Cabra cocida
Common Food
79.9
% from protein0
% from carbs0
% from fatNutrition Facts
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Cabra cocida Nutrients FAQs
Nutrients
- Vitamin B-12:Cabra cocida has 4.046 UG of Vitamin B-12.
- Cabra cocida has 57.8mg of Calcium.
- Cabra cocida has 292.4mg of Sodium, Na.
- Cabra cocida has 1377mg of Potassium, K.
- Cabra cocida has 12.682mg of Iron.
What is the calorie content of Cabra cocida?
A typical serving 1 piece, cooked (340 grams) of Cabra cocida contains approximately 486 calories.
You can check the exact calorie content by logging Cabra cocida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabra cocida have?
The amount of fat in Cabra cocida depends on the ingredients and preparation method. On average, one serving 1 piece, cooked (340 grams) of Cabra cocida contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabra cocida have?
The protein content in Cabra cocida depends on the ingredients exists in it. On average, 1 piece, cooked (340 grams) of Cabra cocida contains approximately 92.14 grams of protein.
Know your exact protein requirement and how much protein you get from Cabra cocida, Download Nutribit app for healthier you!
How much sugar does a Cabra cocida have?
On average, 1 piece, cooked (340 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabra cocida.
How Much carbohydrates (carbs) is in Cabra cocida?
The amount of carbohydrates (carbs) in Cabra cocida depends on its serving size and preparation. On average, 1 piece, cooked (340 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabra cocida.
How Much Fiber is in Cabra cocida?
Cabra cocida contains approximately 0 grams of fiber in 1 piece, cooked (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabra cocida for healthier you!
What vitamins and minerals are in a Cabra cocida?
Vitamins in Cabra cocida:
Cabra cocida contains following minerals:
General
Does Cabra cocida contain caffeine?
Cabra cocida does not contain any caffeine.
Does Cabra cocida contain alcohol?
Cabra cocida does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabra cocida?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabra cocida and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabra cocida quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabra cocida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabra cocida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabra cocida for free?
Yes absolutely, Since Cabra cocida does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabra cocida with water tracking feature?
Cabra cocida does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cabra cocida as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabra cocida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabra cocida nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabra cocida data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabra cocida
Protein and Vitamin B-12 in Cabra cocida supports bone health.
Protein in Cabra cocida plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cabra cocida is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cabra cocida supports building and repairing tissues.
Builds and repairs tissues in Cabra cocida is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cabra cocida supports immune function.
Supports immune function in Cabra cocida is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cabra cocida helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cabra cocida is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cabra cocida provides energy.
Provides energy in Cabra cocida can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cabra cocida supports muscle growth and strength.
Supports muscle growth and strength in Cabra cocida is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cabra cocida helps in weight management.
Helps in weight management in Cabra cocida promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cabra cocida aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cabra cocida is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cabra cocida improves skin, hair, and nails.
Improves skin, hair, and nails in Cabra cocida is essential for the health and growth of hair, skin, and nails.
Protein in Cabra cocida regulates blood sugar levels.
Regulates blood sugar levels in Cabra cocida helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cabra cocida supports red blood cell production
Vitamin B12 in Cabra cocida plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cabra cocida boosts energy levels
Vitamin B12 in Cabra cocida aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cabra cocida promotes brain health
Vitamin B12 in Cabra cocida supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cabra cocida aids in DNA synthesis
Vitamin B12 in Cabra cocida is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cabra cocida improves mood and mental health
Vitamin B12 in Cabra cocida helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cabra cocida maintains healthy skin, hair, and nails
Vitamin B12 in Cabra cocida contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cabra cocida prevents birth defects
Vitamin B12 in Cabra cocida during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cabra cocida reduces risk of macular degeneration
Vitamin B12 in Cabra cocida lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cabra cocida supports cardiovascular health
Vitamin B12 in Cabra cocida helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cabra cocida supports antioxidant protection.
Antioxidant Protection in Cabra cocida helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cabra cocida supports thyroid function.
Thyroid Function in Cabra cocida helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cabra cocida supports immune system health.
Immune System Support in Cabra cocida enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cabra cocida supports heart health.
Heart Health in Cabra cocida helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cabra cocida supports cancer prevention.
Cancer Prevention in Cabra cocida helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cabra cocida supports cognitive function.
Cognitive Function in Cabra cocida may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cabra cocida supports skin health.
Skin Health in Cabra cocida helps protect the skin from UV damage and supports wound healing.
Selenium in Cabra cocida supports reproductive health.
Reproductive Health in Cabra cocida regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cabra cocida provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cabra cocida helps reduce inflammation in the body, potentially preventing chronic diseases.
Potassium, K in Cabra cocida supports heart health.
Supports Heart Health in Cabra cocida helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Cabra cocida supports muscle function.
Muscle Function in Cabra cocida plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cabra cocida supports bone health.
Bone Health in Cabra cocida helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cabra cocida supports fluid balance.
Fluid Balance in Cabra cocida helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cabra cocida supports nerve function.
Nerve Function in Cabra cocida is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cabra cocida reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cabra cocida may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cabra cocida helps regulate blood sugar.
Regulates Blood Sugar in Cabra cocida helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Cabra cocida reduces water retention.
Reduces Water Retention in Cabra cocida helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cabra cocida helps reduce hypertension.
Adequate Reduces Hypertension in Cabra cocida intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Cabra cocida supports red blood cell formation.
Copper in Cabra cocida plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cabra cocida boosts immune function.
Copper in Cabra cocida enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cabra cocida promotes healthy bones and connective tissues.
Copper in Cabra cocida is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cabra cocida supports nervous system health.
Copper in Cabra cocida is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cabra cocida acts as an antioxidant.
Copper in Cabra cocida is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cabra cocida enhances iron absorption.
Copper in Cabra cocida helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cabra cocida maintains cardiovascular health.
Copper in Cabra cocida helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cabra cocida promotes healthy skin.
Copper in Cabra cocida contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cabra cocida supports energy production.
Copper in Cabra cocida plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cabra cocida regulates blood pressure.
Copper in Cabra cocida has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cabra cocida boosts immune system
Boosts Immune System in Cabra cocida is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cabra cocida promotes wound healing
Promotes Wound Healing in Cabra cocida plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cabra cocida supports growth and development
Supports Growth and Development in Cabra cocida is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cabra cocida improves skin health
Improves Skin Health in Cabra cocida helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cabra cocida enhances brain function
Enhances Brain Function in Cabra cocida is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cabra cocida regulates hormonal balance
Regulates Hormonal Balance in Cabra cocida helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cabra cocida supports healthy vision
Supports Healthy Vision in Cabra cocida is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cabra cocida improves digestive health
Improves Digestive Health in Cabra cocida supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cabra cocida maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cabra cocida plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cabra cocida reduces inflammation
Reduces Inflammation in Cabra cocida has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 486 calories?
The amount of exercise required to burn off 1 piece, cooked Cabra cocida
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.