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Cola amarilla cruda

Common Food

124

kcal Energy

0%

% from carbs

66.3%

% from protein

33.7%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
124

% Daily Value

Total Fat 4.45 g
6.9%
Saturated 1.09 g
5.4%
Polyunsaturated 1.21 g
Monounsaturated 1.69 g
Cholesterol 46.75 mg
15.6%
Sodium, Na 33.15 mg
1.4%
Potassium, K 357 mg
7.6%
Total Carbohydrates 0 g
Fiber 0 g
Protein 19.67 g
39.3%
Water 63.34 g
Iron 0.42 mg
2.3%
Vitamin A, IU 80.75 IU
Retinol 24.65 UG
Vitamin A, RAE 24.65 UG
Vitamin C, total ascorbic acid 2.38 mg
Thiamin 0.12 mg
Riboflavin 0.03 mg
Niacin 5.78 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.14 mg
Folate, total 3.4 UG
Folic acid 0 UG
Folate, food 3.4 UG
Folate, DFE 3.4 UG
Vitamin B-12 1.11 UG
Vitamin K (phylloquinone) 0.09 UG
Calcium, Ca 19.55 mg
Iron, Fe 0.42 mg
Magnesium, Mg 25.5 mg
Phosphorus, P 133.45 mg
Zinc, Zn 0.44 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.01 mg
Selenium, Se 31.03 UG
Ash 0.93 g
Energy 519.35 kJ
Tryptophan 0.22 g
Threonine 0.86 g
Isoleucine 0.91 g
Leucine 1.6 g
Lysine 1.81 g
Methionine 0.58 g
Cystine 0.21 g
Phenylalanine 0.77 g
Tyrosine 0.66 g
Valine 1.01 g
Arginine 1.18 g
Histidine 0.58 g
Alanine 1.19 g
Aspartic acid 2.01 g
Glutamic acid 2.94 g
Glycine 0.94 g
Proline 0.7 g
Serine 0.8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cola amarilla cruda

Nutrients

What is the calorie content of Cola amarilla cruda?

A typical serving 3 oz of Cola amarilla cruda (85 grams) contains approximately 124.1 calories. You can check the exact calorie content by logging Cola amarilla cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cola amarilla cruda have?

The amount of fat in Cola amarilla cruda depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Cola amarilla cruda contains approximately 4.454 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cola amarilla cruda have?

The protein content in Cola amarilla cruda depends on the ingredients exists in it. On average, 3 oz of Cola amarilla cruda (about 85 grams) contains approximately 19.669 grams of protein.

Is Cola amarilla cruda a good source of protein?

The protein content in Cola amarilla cruda depends on the ingredients exists in it. On average, 3 oz of Cola amarilla cruda (about 85 grams) contains approximately 19.669 grams of protein.

How much sugar does a Cola amarilla cruda have?

On average, 3 oz (about 85 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cola amarilla cruda contain added sugar?

On average, 3 oz (about 85 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cola amarilla cruda?

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Cola amarilla cruda?

Cola amarilla cruda contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cola amarilla cruda?

Cola amarilla cruda contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cola amarilla cruda suitable for vegans?

Cola amarilla cruda contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cola amarilla cruda contain caffeine?

Cola amarilla cruda contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cola amarilla cruda contain alcohol?

Cola amarilla cruda contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cola amarilla cruda healthier?

Cola amarilla cruda contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cola amarilla cruda in Nutribit?

Cola amarilla cruda contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cola amarilla cruda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cola amarilla cruda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cola amarilla cruda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cola amarilla cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cola amarilla cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cola amarilla cruda for free?

Yes absolutely, Since Cola amarilla cruda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cola amarilla cruda with water tracking feature?

Cola amarilla cruda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cola amarilla cruda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cola amarilla cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cola amarilla cruda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cola amarilla cruda data can be accessed offline in the Nutribit app anytime anywhere!