Curry rojo con pato

Common Food

12.14

% from protein

27.45

% from carbs

27.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254.9 g(255g)
Amount per serving
Calories
428.2
% Daily value*

Total Fat 29.6 g
45.5%

Saturated 17.8 g
89%

Polyunsaturated 2.3 g

Monounsaturated 7.7 g

Cholesterol 45.8 mg
15.3%

Sodium, Na 841.8 mg
36.6%

Potassium, K 479.9 mg
10.2%

Total Carbohydrates 30.3 g
11%

Fiber 2.5 g
9%

Sugars 21.1 g
42.2%

Protein 13.4 g
26.8%

Water 177.9 g

Vitamin A 481.7 IU

Retinol 34.6 UG

Vitamin A, RAE 53.1 UG

Carotene, beta 208.4 UG

Carotene, alpha 13.1 UG

Vitamin E 0.8 mg

Vitamin D 1.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 3.4 UG

Lycopene 290.4 UG

Lutein + zeaxanthin 245.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 24.9 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 4 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.3 mg

Folate 36.4 UG

Folic acid 0 UG

Folate, food 36.4 UG

Folate, DFE 36.4 UG

Vitamin B-12 0.2 UG

Choline, total 44.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 21.5 UG

Calcium 44 mg

Iron 4.2 mg

Magnesium 65.5 mg

Phosphorus, P 168.8 mg

Zinc 1.8 mg

Copper 0.4 mg

Fluoride, F 0.8 UG

Manganese, Mn 1.7 mg

Selenium 14 UG

Ash 3.8 g

Sucrose 16.3 g

Glucose 1.2 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1791.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 1 g

SFA 10:0 0.8 g

SFA 12:0 6.4 g

SFA 14:0 2.5 g

SFA 16:0 4.9 g

SFA 18:0 1.9 g

SFA 20:0 0 g

MUFA 18:1 6.9 g

PUFA 18:2 2.1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 4.6 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 1 g

Histidine 0.3 g

Alanine 0.8 g

Aspartic acid 1.3 g

Glutamic acid 2.1 g

Glycine 1 g

Proline 0.7 g

Serine 0.6 g

Hydroxyproline 0 g

Curry rojo con pato Nutrients FAQs

Nutrients

What is the calorie content of Curry rojo con pato?

A typical serving 1 taza (254.88 grams) of Curry rojo con pato contains approximately 428 calories.

You can check the exact calorie content by logging Curry rojo con pato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry rojo con pato have?

The amount of fat in Curry rojo con pato depends on the ingredients and preparation method. On average, one serving 1 taza (254.88 grams) of Curry rojo con pato contains approximately 29.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry rojo con pato have?

The protein content in Curry rojo con pato depends on the ingredients exists in it. On average, 1 taza (254.88 grams) of Curry rojo con pato contains approximately 13.38 grams of protein.

Know your exact protein requirement and how much protein you get from Curry rojo con pato, Download Nutribit app for healthier you!

How much sugar does a Curry rojo con pato have?

On average, 1 taza (254.88 grams) contains about 21.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry rojo con pato.

How Much carbohydrates (carbs) is in Curry rojo con pato?

The amount of carbohydrates (carbs) in Curry rojo con pato depends on its serving size and preparation. On average, 1 taza (254.88 grams) contains about 30.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry rojo con pato.

How Much Fiber is in Curry rojo con pato?

Curry rojo con pato contains approximately 2.51 grams of fiber in 1 taza (254.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry rojo con pato for healthier you!

What vitamins and minerals are in a Curry rojo con pato?

Vitamins in Curry rojo con pato:

  • Vitamin A:Curry rojo con pato has 481.7429 IU of Vitamin A.
  • Vitamin B-12:Curry rojo con pato has 0.1884 UG of Vitamin B-12.
  • Vitamin B-6:Curry rojo con pato has 0.3162 mg of Vitamin B-6.
  • Vitamin C:Curry rojo con pato has 24.8551 mg of Vitamin C.
  • Vitamin D:Curry rojo con pato has 1.6371 IU of Vitamin D.

Curry rojo con pato contains following minerals:

  • Curry rojo con pato has 43.9908mg of Calcium.
  • Curry rojo con pato has 841.7943mg of Sodium, Na.
  • Curry rojo con pato has 479.8997mg of Potassium, K.
  • Curry rojo con pato has 4.1913mg of Iron.

General

Does Curry rojo con pato contain caffeine?

Curry rojo con pato does not contain any caffeine.

Does Curry rojo con pato contain alcohol?

Curry rojo con pato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry rojo con pato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry rojo con pato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry rojo con pato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry rojo con pato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry rojo con pato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry rojo con pato for free?

Yes! Since Curry rojo con pato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry rojo con pato with water tracking feature?

Nutribit automatically calculates the water content of Curry rojo con pato and adds it to your daily hydration log. Simply log Curry rojo con pato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry rojo con pato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry rojo con pato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry rojo con pato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry rojo con pato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry rojo con pato

Magnesium and Sodium, Na in Curry rojo con pato supports bone health.

  • Magnesium in Curry rojo con pato helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Curry rojo con pato helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Curry rojo con pato aids muscle function.

  • Magnesium in Curry rojo con pato helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Curry rojo con pato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Curry rojo con pato supports building and repairing tissues.

Builds and repairs tissues in Curry rojo con pato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry rojo con pato supports immune function.

Supports immune function in Curry rojo con pato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry rojo con pato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry rojo con pato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry rojo con pato provides energy.

Provides energy in Curry rojo con pato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry rojo con pato supports muscle growth and strength.

Supports muscle growth and strength in Curry rojo con pato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry rojo con pato helps in weight management.

Helps in weight management in Curry rojo con pato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry rojo con pato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry rojo con pato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry rojo con pato supports bone health.

Supports bone health in Curry rojo con pato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Curry rojo con pato improves skin, hair, and nails.

Improves skin, hair, and nails in Curry rojo con pato is essential for the health and growth of hair, skin, and nails.

Protein in Curry rojo con pato regulates blood sugar levels.

Regulates blood sugar levels in Curry rojo con pato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Curry rojo con pato supports brain health

{{vitamin}} in Curry rojo con pato supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Curry rojo con pato boosts immune function

{{vitamin}} in Curry rojo con pato boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Curry rojo con pato promotes red blood cell production

{{vitamin}} in Curry rojo con pato promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry rojo con pato reduces symptoms of PMS

{{vitamin}} in Curry rojo con pato reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry rojo con pato supports heart health

{{vitamin}} in Curry rojo con pato supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Curry rojo con pato aids in protein metabolism

{{vitamin}} in Curry rojo con pato aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry rojo con pato improves mood and reduces depression

{{vitamin}} in Curry rojo con pato improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry rojo con pato supports healthy pregnancy

{{vitamin}} in Curry rojo con pato supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry rojo con pato helps prevent anemia

{{vitamin}} in Curry rojo con pato helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry rojo con pato reduces nausea during pregnancy

{{vitamin}} in Curry rojo con pato reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Curry rojo con pato supports antioxidant protection.

Antioxidant Protection in Curry rojo con pato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Curry rojo con pato supports thyroid function.

Thyroid Function in Curry rojo con pato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Curry rojo con pato supports immune system health.

Immune System Support in Curry rojo con pato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Curry rojo con pato supports heart health.

Heart Health in Curry rojo con pato helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Curry rojo con pato supports cancer prevention.

Cancer Prevention in Curry rojo con pato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Curry rojo con pato supports cognitive function.

Cognitive Function in Curry rojo con pato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Curry rojo con pato supports skin health.

Skin Health in Curry rojo con pato helps protect the skin from UV damage and supports wound healing.

Selenium in Curry rojo con pato supports reproductive health.

Reproductive Health in Curry rojo con pato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Curry rojo con pato provides anti-inflammatory effects.

Anti-Inflammatory Effects in Curry rojo con pato helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Curry rojo con pato promotes heart health.

Promotes Heart Health in Curry rojo con pato helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Curry rojo con pato enhances nerve function.

Enhances Nerve Function in Curry rojo con pato supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Curry rojo con pato improves sleep quality.

Improves Sleep Quality in Curry rojo con pato regulates sleep patterns by supporting melatonin production.

Magnesium in Curry rojo con pato supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Curry rojo con pato helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Curry rojo con pato reduces migraine frequency.

Reduces Migraine Frequency in Curry rojo con pato may help reduce the frequency and severity of migraines.

Magnesium in Curry rojo con pato promotes digestive health.

Promotes Digestive Health in Curry rojo con pato supports bowel function and helps prevent constipation.

Magnesium in Curry rojo con pato helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Curry rojo con pato calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Curry rojo con pato boosts protein synthesis.

Boosts Protein Synthesis in Curry rojo con pato plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Curry rojo con pato supports fluid balance.

Maintains Fluid Balance in Curry rojo con pato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry rojo con pato supports nerve function.

Supports Nerve Function in Curry rojo con pato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry rojo con pato helps regulate blood pressure.

Regulates Blood Pressure in Curry rojo con pato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry rojo con pato aids nutrient absorption.

Improves Nutrient Absorption in Curry rojo con pato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry rojo con pato helps balance pH levels.

Balances pH Levels in Curry rojo con pato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Curry rojo con pato supports red blood cell formation.

Copper in Curry rojo con pato plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Curry rojo con pato boosts immune function.

Copper in Curry rojo con pato enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Curry rojo con pato promotes healthy bones and connective tissues.

Copper in Curry rojo con pato is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Curry rojo con pato supports nervous system health.

Copper in Curry rojo con pato is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Curry rojo con pato acts as an antioxidant.

Copper in Curry rojo con pato is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Curry rojo con pato enhances iron absorption.

Copper in Curry rojo con pato helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Curry rojo con pato maintains cardiovascular health.

Copper in Curry rojo con pato helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Curry rojo con pato promotes healthy skin.

Copper in Curry rojo con pato contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Curry rojo con pato supports energy production.

Copper in Curry rojo con pato plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Curry rojo con pato regulates blood pressure.

Copper in Curry rojo con pato has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Curry rojo con pato boosts immune system

Boosts Immune System in Curry rojo con pato is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curry rojo con pato promotes wound healing

Promotes Wound Healing in Curry rojo con pato plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curry rojo con pato supports growth and development

Supports Growth and Development in Curry rojo con pato is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curry rojo con pato improves skin health

Improves Skin Health in Curry rojo con pato helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curry rojo con pato enhances brain function

Enhances Brain Function in Curry rojo con pato is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curry rojo con pato regulates hormonal balance

Regulates Hormonal Balance in Curry rojo con pato helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curry rojo con pato supports healthy vision

Supports Healthy Vision in Curry rojo con pato is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curry rojo con pato improves digestive health

Improves Digestive Health in Curry rojo con pato supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curry rojo con pato maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curry rojo con pato plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curry rojo con pato reduces inflammation

Reduces Inflammation in Curry rojo con pato has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 428 calories?

The amount of exercise required to burn off 1 taza Curry rojo con pato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP