Ensalada de maíz

A typical serving 1 taza (183 grams) of Ensalada de maíz contains approximately 239 calories.

You can check the exact calorie content by logging Ensalada de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ensalada de maíz depends on the ingredients and preparation method. On average, one serving 1 taza (183 grams) of Ensalada de maíz contains approximately 12.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ensalada de maíz depends on the ingredients exists in it. On average, 1 taza (183 grams) of Ensalada de maíz contains approximately 5.02 grams of protein.

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On average, 1 taza (183 grams) contains about 7.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de maíz.

The amount of carbohydrates (carbs) in Ensalada de maíz depends on its serving size and preparation. On average, 1 taza (183 grams) contains about 30.94 grams of carbohydrates.

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Ensalada de maíz contains approximately 3.74 grams of fiber in 1 taza (183 grams).

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Vitamins in Ensalada de maíz:

• Vitamin A:Ensalada de maíz has 531.8283 IU of Vitamin A.
• Vitamin B-6:Ensalada de maíz has 0.2191 mg of Vitamin B-6.
• Vitamin C:Ensalada de maíz has 9.5069 mg of Vitamin C.

Ensalada de maíz contains following minerals:

• Ensalada de maíz has 16.5685mg of Calcium.
• Ensalada de maíz has 317.375mg of Sodium, Na.
• Ensalada de maíz has 348.9148mg of Potassium, K.
• Ensalada de maíz has 0.8751mg of Iron.

Ensalada de maíz does not contain any caffeine.

Ensalada de maíz does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de maíz and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ensalada de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ensalada de maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ensalada de maíz and adds it to your daily hydration log. Simply log Ensalada de maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ensalada de maíz data can be accessed offline in the Nutribit app anytime anywhere!