Tostadas con ajo
Common Food
9.55
% from protein47.72
% from carbs47.72
% from fatNutrition Facts
More items Like Tostadas con ajo
Tostadas con ceviche
Common Food
Tostadas con mantequilla
Common Food
Tostadas con queso
Common Food
Tostadas con pollo
Common Food
Alitas con ajo
Common Food
Aceite con ajo
Common Food
Camarón con ajo
Common Food
Camarones con ajo
Common Food
Boloñesa con ajo
Common Food
Pasta con ajo
Common Food
Panes con ajo
Common Food
Pan con ajo
Common Food
Champiñones con ajo
Common Food
Espaguetis con ajo
Common Food
Fideos con ajo
Common Food
Tostada con ajo
Common Food
Sal con ajo
Common Food
Sales con ajo
Common Food
Almendras con miel tostadas
Common Food
Almendras tostadas con cacao
Common Food
Almendras tostadas con miel
Common Food
Tostadas blancas con mantequilla
Common Food
Berenjena marinada con ajo
Common Food
Tostadas con ajo Nutrients FAQs
Nutrients
- Vitamin A:Tostadas con ajo has 18.92 IU of Vitamin A.
- Vitamin B-12:Tostadas con ajo has 0.0344 UG of Vitamin B-12.
- Vitamin B-6:Tostadas con ajo has 0.0357 mg of Vitamin B-6.
- Vitamin C:Tostadas con ajo has 0.086 mg of Vitamin C.
- Vitamin D:Tostadas con ajo has 3.87 IU of Vitamin D.
- Tostadas con ajo has 11.61mg of Calcium.
- Tostadas con ajo has 233.92mg of Sodium, Na.
- Tostadas con ajo has 44.29mg of Potassium, K.
- Tostadas con ajo has 1.3115mg of Iron.
What is the calorie content of Tostadas con ajo?
A typical serving 1 slice presliced (43 grams) of Tostadas con ajo contains approximately 151 calories.
You can check the exact calorie content by logging Tostadas con ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostadas con ajo have?
The amount of fat in Tostadas con ajo depends on the ingredients and preparation method. On average, one serving 1 slice presliced (43 grams) of Tostadas con ajo contains approximately 7.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostadas con ajo have?
The protein content in Tostadas con ajo depends on the ingredients exists in it. On average, 1 slice presliced (43 grams) of Tostadas con ajo contains approximately 3.59 grams of protein.
Know your exact protein requirement and how much protein you get from Tostadas con ajo, Download Nutribit app for healthier you!
How much sugar does a Tostadas con ajo have?
On average, 1 slice presliced (43 grams) contains about 1.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostadas con ajo.
How Much carbohydrates (carbs) is in Tostadas con ajo?
The amount of carbohydrates (carbs) in Tostadas con ajo depends on its serving size and preparation. On average, 1 slice presliced (43 grams) contains about 17.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostadas con ajo.
How Much Fiber is in Tostadas con ajo?
Tostadas con ajo contains approximately 1.08 grams of fiber in 1 slice presliced (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostadas con ajo for healthier you!
What vitamins and minerals are in a Tostadas con ajo?
Vitamins in Tostadas con ajo:
Tostadas con ajo contains following minerals:
General
Does Tostadas con ajo contain caffeine?
Tostadas con ajo does not contain any caffeine.
Does Tostadas con ajo contain alcohol?
Tostadas con ajo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostadas con ajo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostadas con ajo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostadas con ajo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostadas con ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostadas con ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostadas con ajo for free?
Yes! Since Tostadas con ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostadas con ajo with water tracking feature?
Nutribit automatically calculates the water content of Tostadas con ajo and adds it to your daily hydration log. Simply log Tostadas con ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tostadas con ajo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostadas con ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostadas con ajo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostadas con ajo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostadas con ajo
Folate in Tostadas con ajo supports DNA synthesis.
Vitamin B9 in Tostadas con ajo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tostadas con ajo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tostadas con ajo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tostadas con ajo helps prevent anemia.
Folate in Tostadas con ajo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tostadas con ajo supports heart health.
Vitamin B9 in Tostadas con ajo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tostadas con ajo improves brain function.
Folate in Tostadas con ajo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tostadas con ajo boosts immune function.
Adequate Boosts Immune Function in Tostadas con ajo supports immune function by helping in the production of white blood cells.
Folate in Tostadas con ajo promotes healthy skin and hair.
Vitamin B9 in Tostadas con ajo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tostadas con ajo regulates mood and mental health.
Folate in Tostadas con ajo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tostadas con ajo supports digestive health.
Folate in Tostadas con ajo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 151 calories?
The amount of exercise required to burn off 1 slice presliced Tostadas con ajo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.