Sales con ajo

Common Food

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1587.9 mg
69%

Potassium, K 18.3 mg
0.4%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.1 g
0.5%

Sugars 0 g
0.1%

Protein 0.2 g
0.5%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.2 mg

Iron 0.1 mg

Magnesium 1.2 mg

Phosphorus, P 6.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 4.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sales con ajo Nutrients FAQs

Nutrients

What is the calorie content of Sales con ajo?

A typical serving 0.25 cdta (1.4 grams) of Sales con ajo contains approximately 1 calories.

You can check the exact calorie content by logging Sales con ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sales con ajo have?

The amount of fat in Sales con ajo depends on the ingredients and preparation method. On average, one serving 0.25 cdta (1.4 grams) of Sales con ajo contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sales con ajo have?

The protein content in Sales con ajo depends on the ingredients exists in it. On average, 0.25 cdta (1.4 grams) of Sales con ajo contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Sales con ajo, Download Nutribit app for healthier you!

How much sugar does a Sales con ajo have?

On average, 0.25 cdta (1.4 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sales con ajo.

How Much carbohydrates (carbs) is in Sales con ajo?

The amount of carbohydrates (carbs) in Sales con ajo depends on its serving size and preparation. On average, 0.25 cdta (1.4 grams) contains about 0.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sales con ajo.

How Much Fiber is in Sales con ajo?

Sales con ajo contains approximately 0.03 grams of fiber in 0.25 cdta (1.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sales con ajo for healthier you!

What vitamins and minerals are in a Sales con ajo?

Vitamins in Sales con ajo:

  • Vitamin B-6:Sales con ajo has 0.0062 mg of Vitamin B-6.
  • Vitamin C:Sales con ajo has 0.0045 mg of Vitamin C.

Sales con ajo contains following minerals:

  • Sales con ajo has 0.543mg of Calcium.
  • Sales con ajo has 396.9744mg of Sodium, Na.
  • Sales con ajo has 4.5717mg of Potassium, K.
  • Sales con ajo has 0.0246mg of Iron.

General

Does Sales con ajo contain caffeine?

Sales con ajo does not contain any caffeine.

Does Sales con ajo contain alcohol?

Sales con ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sales con ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sales con ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sales con ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sales con ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sales con ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sales con ajo for free?

Yes! Since Sales con ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sales con ajo with water tracking feature?

Nutribit automatically calculates the water content of Sales con ajo and adds it to your daily hydration log. Simply log Sales con ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sales con ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sales con ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sales con ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sales con ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sales con ajo

Sodium, Na in Sales con ajo supports fluid balance.

Maintains Fluid Balance in Sales con ajo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sales con ajo supports nerve function.

Supports Nerve Function in Sales con ajo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sales con ajo helps regulate blood pressure.

Regulates Blood Pressure in Sales con ajo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sales con ajo supports muscle function.

Aids Muscle Function in Sales con ajo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sales con ajo aids nutrient absorption.

Improves Nutrient Absorption in Sales con ajo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sales con ajo helps balance pH levels.

Balances pH Levels in Sales con ajo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sales con ajo supports bone health.

Supports Bone Health in Sales con ajo helps retain calcium and prevent the loss of bone density over time.

How to burn 1 calories?

The amount of exercise required to burn off 0.25 cdta Sales con ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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