Fruta mezclada

A typical serving 1 taza (162.4 grams) of Fruta mezclada contains approximately 97 calories.

You can check the exact calorie content by logging Fruta mezclada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruta mezclada depends on the ingredients and preparation method. On average, one serving 1 taza (162.4 grams) of Fruta mezclada contains approximately 0.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruta mezclada depends on the ingredients exists in it. On average, 1 taza (162.4 grams) of Fruta mezclada contains approximately 1.36 grams of protein.

Know your exact protein requirement and how much protein you get from Fruta mezclada, Download Nutribit app for healthier you!

On average, 1 taza (162.4 grams) contains about 16.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruta mezclada.

The amount of carbohydrates (carbs) in Fruta mezclada depends on its serving size and preparation. On average, 1 taza (162.4 grams) contains about 24.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruta mezclada.

Fruta mezclada contains approximately 3.26 grams of fiber in 1 taza (162.4 grams).

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Vitamins in Fruta mezclada:

• Vitamin A:Fruta mezclada has 93.576 IU of Vitamin A.
• Vitamin B-6:Fruta mezclada has 0.2113 mg of Vitamin B-6.
• Vitamin C:Fruta mezclada has 72.244 mg of Vitamin C.

Fruta mezclada contains following minerals:

• Fruta mezclada has 26.362mg of Calcium.
• Fruta mezclada has 2.646mg of Sodium, Na.
• Fruta mezclada has 364.168mg of Potassium, K.
• Fruta mezclada has 0.5301mg of Iron.

Fruta mezclada does not contain any caffeine.

Fruta mezclada does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruta mezclada and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruta mezclada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruta mezclada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruta mezclada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruta mezclada and adds it to your daily hydration log. Simply log Fruta mezclada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruta mezclada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruta mezclada data can be accessed offline in the Nutribit app anytime anywhere!