Guiso bbq de res
Common Food
33.33
% from protein18.64
% from carbs18.64
% from fatNutrition Facts
More items Like Guiso bbq de res
Guiso de res
Common Food
Guiso barbacoa de res
Common Food
Guiso de res pho
Common Food
Guiso de papa y res
Common Food
Guiso de res y papa
Common Food
Guiso con carne de res picada
Common Food
Guiso de res a la provenzal
Common Food
Costillas de res bbq
Common Food
Guiso de carne
Common Food
Guiso de verduras
Common Food
Guiso de arroz
Common Food
Guiso de calabacines
Common Food
Guiso de cerdo
Common Food
Guiso de frijoles
Common Food
Guiso de garbanzos
Common Food
Guiso de lentejas
Common Food
Guiso de locro
Common Food
Guiso de papa
Common Food
Guiso de ostras
Common Food
Guiso de pavo
Common Food
Guiso de pollo
Common Food
Guiso de repollo
Common Food
Guiso de verdura
Common Food
Guiso bbq de res Nutrients FAQs
Nutrients
- Vitamin A:Guiso bbq de res has 25.3888 IU of Vitamin A.
- Vitamin B-12:Guiso bbq de res has 0.6007 UG of Vitamin B-12.
- Vitamin B-6:Guiso bbq de res has 0.0884 mg of Vitamin B-6.
- Vitamin C:Guiso bbq de res has 0.068 mg of Vitamin C.
- Guiso bbq de res has 8.274mg of Calcium.
- Guiso bbq de res has 130.0043mg of Sodium, Na.
- Guiso bbq de res has 92.0344mg of Potassium, K.
- Guiso bbq de res has 0.7611mg of Iron.
What is the calorie content of Guiso bbq de res?
A typical serving 1 Ounce (39.67 grams) of Guiso bbq de res contains approximately 101 calories.
You can check the exact calorie content by logging Guiso bbq de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guiso bbq de res have?
The amount of fat in Guiso bbq de res depends on the ingredients and preparation method. On average, one serving 1 Ounce (39.67 grams) of Guiso bbq de res contains approximately 5.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guiso bbq de res have?
The protein content in Guiso bbq de res depends on the ingredients exists in it. On average, 1 Ounce (39.67 grams) of Guiso bbq de res contains approximately 8.26 grams of protein.
Know your exact protein requirement and how much protein you get from Guiso bbq de res, Download Nutribit app for healthier you!
How much sugar does a Guiso bbq de res have?
On average, 1 Ounce (39.67 grams) contains about 3.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guiso bbq de res.
How Much carbohydrates (carbs) is in Guiso bbq de res?
The amount of carbohydrates (carbs) in Guiso bbq de res depends on its serving size and preparation. On average, 1 Ounce (39.67 grams) contains about 4.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guiso bbq de res.
How Much Fiber is in Guiso bbq de res?
Guiso bbq de res contains approximately 0.1 grams of fiber in 1 Ounce (39.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guiso bbq de res for healthier you!
What vitamins and minerals are in a Guiso bbq de res?
Vitamins in Guiso bbq de res:
Guiso bbq de res contains following minerals:
General
Does Guiso bbq de res contain caffeine?
Guiso bbq de res does not contain any caffeine.
Does Guiso bbq de res contain alcohol?
Guiso bbq de res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guiso bbq de res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guiso bbq de res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guiso bbq de res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guiso bbq de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guiso bbq de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guiso bbq de res for free?
Yes! Since Guiso bbq de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guiso bbq de res with water tracking feature?
Nutribit automatically calculates the water content of Guiso bbq de res and adds it to your daily hydration log. Simply log Guiso bbq de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guiso bbq de res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guiso bbq de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guiso bbq de res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guiso bbq de res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guiso bbq de res
Protein and Vitamin B-12 in Guiso bbq de res supports bone health.
Protein in Guiso bbq de res plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Guiso bbq de res is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Guiso bbq de res supports building and repairing tissues.
Builds and repairs tissues in Guiso bbq de res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guiso bbq de res supports immune function.
Supports immune function in Guiso bbq de res is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guiso bbq de res helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guiso bbq de res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guiso bbq de res provides energy.
Provides energy in Guiso bbq de res can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guiso bbq de res supports muscle growth and strength.
Supports muscle growth and strength in Guiso bbq de res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guiso bbq de res helps in weight management.
Helps in weight management in Guiso bbq de res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guiso bbq de res aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guiso bbq de res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guiso bbq de res improves skin, hair, and nails.
Improves skin, hair, and nails in Guiso bbq de res is essential for the health and growth of hair, skin, and nails.
Protein in Guiso bbq de res regulates blood sugar levels.
Regulates blood sugar levels in Guiso bbq de res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Guiso bbq de res supports red blood cell production
Vitamin B12 in Guiso bbq de res plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Guiso bbq de res boosts energy levels
Vitamin B12 in Guiso bbq de res aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Guiso bbq de res promotes brain health
Vitamin B12 in Guiso bbq de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Guiso bbq de res aids in DNA synthesis
Vitamin B12 in Guiso bbq de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Guiso bbq de res improves mood and mental health
Vitamin B12 in Guiso bbq de res helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Guiso bbq de res maintains healthy skin, hair, and nails
Vitamin B12 in Guiso bbq de res contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Guiso bbq de res prevents birth defects
Vitamin B12 in Guiso bbq de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Guiso bbq de res reduces risk of macular degeneration
Vitamin B12 in Guiso bbq de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Guiso bbq de res supports cardiovascular health
Vitamin B12 in Guiso bbq de res helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Guiso bbq de res boosts immune system
Boosts Immune System in Guiso bbq de res is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Guiso bbq de res promotes wound healing
Promotes Wound Healing in Guiso bbq de res plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Guiso bbq de res supports growth and development
Supports Growth and Development in Guiso bbq de res is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Guiso bbq de res improves skin health
Improves Skin Health in Guiso bbq de res helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Guiso bbq de res enhances brain function
Enhances Brain Function in Guiso bbq de res is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Guiso bbq de res regulates hormonal balance
Regulates Hormonal Balance in Guiso bbq de res helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Guiso bbq de res supports healthy vision
Supports Healthy Vision in Guiso bbq de res is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Guiso bbq de res improves digestive health
Improves Digestive Health in Guiso bbq de res supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Guiso bbq de res maintains healthy reproductive function
Maintains Healthy Reproductive Function in Guiso bbq de res plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Guiso bbq de res reduces inflammation
Reduces Inflammation in Guiso bbq de res has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 101 calories?
The amount of exercise required to burn off 1 Ounce Guiso bbq de res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.