Hash browns congelados sin cocinar

Common Food

9.72

% from protein

83.71

% from carbs

83.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
172.2
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.3 g
1.7%

Polyunsaturated 0.6 g

Monounsaturated 0 g

Sodium, Na 46.2 mg
2%

Potassium, K 598.5 mg
12.7%

Total Carbohydrates 37.2 g
13.5%

Fiber 2.9 g
10.5%

Protein 4.3 g
8.7%

Water 165.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 17.2 mg

Thiamin 0.2 mg

Riboflavin 0 mg

Niacin 3.5 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 8.4 UG

Folic acid 0 UG

Folate, food 8.4 UG

Folate, DFE 8.4 UG

Vitamin B-12 0 UG

Calcium 21 mg

Iron 2.1 mg

Magnesium 23.1 mg

Phosphorus, P 98.7 mg

Zinc 0.4 mg

Copper 0.2 mg

Fluoride, F 91.8 UG

Manganese, Mn 0.3 mg

Selenium 0.6 UG

Ash 1.6 g

Energy 720.3 kJ

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

MUFA 16:1 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 1 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.2 g

Hash browns congelados sin cocinar Nutrients FAQs

Nutrients

What is the calorie content of Hash browns congelados sin cocinar?

A typical serving 0.5 taza (105 grams) of Hash browns congelados sin cocinar contains approximately 86 calories.

You can check the exact calorie content by logging Hash browns congelados sin cocinar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hash browns congelados sin cocinar have?

The amount of fat in Hash browns congelados sin cocinar depends on the ingredients and preparation method. On average, one serving 0.5 taza (105 grams) of Hash browns congelados sin cocinar contains approximately 0.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hash browns congelados sin cocinar have?

The protein content in Hash browns congelados sin cocinar depends on the ingredients exists in it. On average, 0.5 taza (105 grams) of Hash browns congelados sin cocinar contains approximately 2.16 grams of protein.

Know your exact protein requirement and how much protein you get from Hash browns congelados sin cocinar, Download Nutribit app for healthier you!

How much sugar does a Hash browns congelados sin cocinar have?

On average, 0.5 taza (105 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash browns congelados sin cocinar.

How Much carbohydrates (carbs) is in Hash browns congelados sin cocinar?

The amount of carbohydrates (carbs) in Hash browns congelados sin cocinar depends on its serving size and preparation. On average, 0.5 taza (105 grams) contains about 18.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hash browns congelados sin cocinar.

How Much Fiber is in Hash browns congelados sin cocinar?

Hash browns congelados sin cocinar contains approximately 1.47 grams of fiber in 0.5 taza (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hash browns congelados sin cocinar for healthier you!

What vitamins and minerals are in a Hash browns congelados sin cocinar?

Vitamins in Hash browns congelados sin cocinar:

  • Vitamin B-6:Hash browns congelados sin cocinar has 0.0914 mg of Vitamin B-6.
  • Vitamin C:Hash browns congelados sin cocinar has 8.61 mg of Vitamin C.

Hash browns congelados sin cocinar contains following minerals:

  • Hash browns congelados sin cocinar has 10.5mg of Calcium.
  • Hash browns congelados sin cocinar has 23.1mg of Sodium, Na.
  • Hash browns congelados sin cocinar has 299.25mg of Potassium, K.
  • Hash browns congelados sin cocinar has 1.029mg of Iron.

General

Does Hash browns congelados sin cocinar contain caffeine?

Hash browns congelados sin cocinar does not contain any caffeine.

Does Hash browns congelados sin cocinar contain alcohol?

Hash browns congelados sin cocinar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hash browns congelados sin cocinar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash browns congelados sin cocinar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hash browns congelados sin cocinar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hash browns congelados sin cocinar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash browns congelados sin cocinar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hash browns congelados sin cocinar for free?

Yes absolutely, Since Hash browns congelados sin cocinar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hash browns congelados sin cocinar with water tracking feature?

Hash browns congelados sin cocinar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hash browns congelados sin cocinar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hash browns congelados sin cocinar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hash browns congelados sin cocinar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hash browns congelados sin cocinar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hash browns congelados sin cocinar

How to burn 86 calories?

The amount of exercise required to burn off 0.5 taza Hash browns congelados sin cocinar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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