Helado de chocolate intenso
Common Food
7.53
% from protein31.54
% from carbs31.54
% from fatNutrition Facts
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Helado de chocolate intenso Nutrients FAQs
Nutrients
- Vitamin A:Helado de chocolate intenso has 1055.24 IU of Vitamin A.
- Vitamin B-12:Helado de chocolate intenso has 0.2664 UG of Vitamin B-12.
- Vitamin B-6:Helado de chocolate intenso has 0.0488 mg of Vitamin B-6.
- Vitamin C:Helado de chocolate intenso has 0.74 mg of Vitamin C.
- Vitamin D:Helado de chocolate intenso has 17.76 IU of Vitamin D.
- Helado de chocolate intenso has 210.16mg of Calcium.
- Helado de chocolate intenso has 84.36mg of Sodium, Na.
- Helado de chocolate intenso has 352.24mg of Potassium, K.
- Helado de chocolate intenso has 1.5096mg of Iron.
What is the calorie content of Helado de chocolate intenso?
A typical serving 1 taza (148 grams) of Helado de chocolate intenso contains approximately 371 calories.
You can check the exact calorie content by logging Helado de chocolate intenso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado de chocolate intenso have?
The amount of fat in Helado de chocolate intenso depends on the ingredients and preparation method. On average, one serving 1 taza (148 grams) of Helado de chocolate intenso contains approximately 25.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado de chocolate intenso have?
The protein content in Helado de chocolate intenso depends on the ingredients exists in it. On average, 1 taza (148 grams) of Helado de chocolate intenso contains approximately 6.99 grams of protein.
Know your exact protein requirement and how much protein you get from Helado de chocolate intenso, Download Nutribit app for healthier you!
How much sugar does a Helado de chocolate intenso have?
On average, 1 taza (148 grams) contains about 25.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de chocolate intenso.
How Much carbohydrates (carbs) is in Helado de chocolate intenso?
The amount of carbohydrates (carbs) in Helado de chocolate intenso depends on its serving size and preparation. On average, 1 taza (148 grams) contains about 29.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado de chocolate intenso.
How Much Fiber is in Helado de chocolate intenso?
Helado de chocolate intenso contains approximately 1.33 grams of fiber in 1 taza (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de chocolate intenso for healthier you!
What vitamins and minerals are in a Helado de chocolate intenso?
Vitamins in Helado de chocolate intenso:
Helado de chocolate intenso contains following minerals:
General
Does Helado de chocolate intenso contain caffeine?
Helado de chocolate intenso contains approximately 6 mg of caffeine in 1 taza (148 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Helado de chocolate intenso contain alcohol?
Helado de chocolate intenso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado de chocolate intenso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de chocolate intenso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado de chocolate intenso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado de chocolate intenso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de chocolate intenso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado de chocolate intenso for free?
Yes! Since Helado de chocolate intenso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado de chocolate intenso with water tracking feature?
Nutribit automatically calculates the water content of Helado de chocolate intenso and adds it to your daily hydration log. Simply log Helado de chocolate intenso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado de chocolate intenso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado de chocolate intenso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado de chocolate intenso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado de chocolate intenso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado de chocolate intenso
Vitamin A in Helado de chocolate intenso supports eye health.
Vitamin A in Helado de chocolate intenso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Helado de chocolate intenso boosts immune function.
Vitamin A in Helado de chocolate intenso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Helado de chocolate intenso promotes healthy skin.
Vitamin A in Helado de chocolate intenso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Helado de chocolate intenso enhances reproductive health.
Vitamin A in Helado de chocolate intenso plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Helado de chocolate intenso supports bone health.
Vitamin A in Helado de chocolate intenso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Helado de chocolate intenso reduces the risk of certain cancers.
Vitamin A in Helado de chocolate intenso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Helado de chocolate intenso promotes healthy development during pregnancy.
Vitamin A in Helado de chocolate intenso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Helado de chocolate intenso maintains healthy mucous membranes.
Vitamin A in Helado de chocolate intenso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Helado de chocolate intenso improves wound healing.
Vitamin A in Helado de chocolate intenso promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Helado de chocolate intenso may reduce the risk of macular degeneration.
Vitamin A in Helado de chocolate intenso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Helado de chocolate intenso supports bone health.
Calcium in Helado de chocolate intenso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado de chocolate intenso supports muscle function.
Calcium in Helado de chocolate intenso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado de chocolate intenso supports heart health.
Calcium in Helado de chocolate intenso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado de chocolate intenso supports nerve transmission.
Calcium in Helado de chocolate intenso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado de chocolate intenso supports blood clotting.
Calcium in Helado de chocolate intenso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado de chocolate intenso supports hormonal secretion.
Calcium in Helado de chocolate intenso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado de chocolate intenso supports weight management.
Calcium in Helado de chocolate intenso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado de chocolate intenso supports dental health.
Calcium in Helado de chocolate intenso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado de chocolate intenso supports blood pressure regulation.
Calcium in Helado de chocolate intenso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 371 calories?
The amount of exercise required to burn off 1 taza Helado de chocolate intenso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.