Helado magro de chocolate

Common Food

10.66

% from protein

54.83

% from carbs

54.83

% from fat
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Nutrition Facts

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Serving size
In 68 g(68g)
Amount per serving
Calories
127.2
% Daily value*

Total Fat 4.9 g
7.5%

Saturated 3 g
14.9%

Polyunsaturated 0.2 g

Monounsaturated 1.4 g

Cholesterol 19 mg
6.3%

Sodium, Na 48.3 mg
2.1%

Potassium, K 115.6 mg
2.5%

Total Carbohydrates 17.5 g
6.4%

Fiber 0.5 g
1.9%

Sugars 16.8 g
33.6%

Protein 3.4 g
6.8%

Water 41.8 g

Caffeine 1.4 mg

Vitamin A 289 IU

Retinol 40.8 UG

Vitamin A, RAE 48.3 UG

Carotene, beta 91.8 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 3.4 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Vitamin C 0.8 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 2.7 UG

Folic acid 0 UG

Folate, food 2.7 UG

Folate, DFE 2.7 UG

Vitamin B-12 0.1 UG

Choline, total 13.3 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 108.1 mg

Iron 0.5 mg

Magnesium 13.6 mg

Phosphorus, P 56.4 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 1.5 UG

Ash 0.5 g

Theobromine 46.9 mg

Energy 533.1 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 1.4 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Helado magro de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Helado magro de chocolate?

A typical serving 1 ración (68 grams) of Helado magro de chocolate contains approximately 127 calories.

You can check the exact calorie content by logging Helado magro de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Helado magro de chocolate have?

The amount of fat in Helado magro de chocolate depends on the ingredients and preparation method. On average, one serving 1 ración (68 grams) of Helado magro de chocolate contains approximately 4.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Helado magro de chocolate have?

The protein content in Helado magro de chocolate depends on the ingredients exists in it. On average, 1 ración (68 grams) of Helado magro de chocolate contains approximately 3.4 grams of protein.

Know your exact protein requirement and how much protein you get from Helado magro de chocolate, Download Nutribit app for healthier you!

How much sugar does a Helado magro de chocolate have?

On average, 1 ración (68 grams) contains about 16.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado magro de chocolate.

How Much carbohydrates (carbs) is in Helado magro de chocolate?

The amount of carbohydrates (carbs) in Helado magro de chocolate depends on its serving size and preparation. On average, 1 ración (68 grams) contains about 17.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Helado magro de chocolate.

How Much Fiber is in Helado magro de chocolate?

Helado magro de chocolate contains approximately 0.54 grams of fiber in 1 ración (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Helado magro de chocolate for healthier you!

What vitamins and minerals are in a Helado magro de chocolate?

Vitamins in Helado magro de chocolate:

  • Vitamin A:Helado magro de chocolate has 289 IU of Vitamin A.
  • Vitamin B-12:Helado magro de chocolate has 0.0952 UG of Vitamin B-12.
  • Vitamin B-6:Helado magro de chocolate has 0.0156 mg of Vitamin B-6.
  • Vitamin C:Helado magro de chocolate has 0.816 mg of Vitamin C.
  • Vitamin D:Helado magro de chocolate has 3.4 IU of Vitamin D.

Helado magro de chocolate contains following minerals:

  • Helado magro de chocolate has 108.12mg of Calcium.
  • Helado magro de chocolate has 48.28mg of Sodium, Na.
  • Helado magro de chocolate has 115.6mg of Potassium, K.
  • Helado magro de chocolate has 0.4692mg of Iron.

General

Does Helado magro de chocolate contain caffeine?

Helado magro de chocolate contains approximately 1 mg of caffeine in 1 ración (68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Helado magro de chocolate contain alcohol?

Helado magro de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Helado magro de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado magro de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Helado magro de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Helado magro de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado magro de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Helado magro de chocolate for free?

Yes! Since Helado magro de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Helado magro de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Helado magro de chocolate and adds it to your daily hydration log. Simply log Helado magro de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Helado magro de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Helado magro de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Helado magro de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Helado magro de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Helado magro de chocolate

How to burn 127 calories?

The amount of exercise required to burn off 1 ración Helado magro de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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