Huevas de salmón
Common Food
58.31
% from protein3.96
% from carbs3.96
% from fatNutrition Facts
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Huevas de salmón Nutrients FAQs
Nutrients
- Vitamin A:Huevas de salmón has 84.7665 IU of Vitamin A.
- Vitamin B-12:Huevas de salmón has 2.835 UG of Vitamin B-12.
- Vitamin B-6:Huevas de salmón has 0.0454 mg of Vitamin B-6.
- Vitamin C:Huevas de salmón has 4.536 mg of Vitamin C.
- Vitamin D:Huevas de salmón has 137.214 IU of Vitamin D.
- Huevas de salmón has 6.237mg of Calcium.
- Huevas de salmón has 25.7985mg of Sodium, Na.
- Huevas de salmón has 62.6535mg of Potassium, K.
- Huevas de salmón has 0.1701mg of Iron.
What is the calorie content of Huevas de salmón?
A typical serving 1 oz (28.35 grams) of Huevas de salmón contains approximately 41 calories.
You can check the exact calorie content by logging Huevas de salmón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevas de salmón have?
The amount of fat in Huevas de salmón depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Huevas de salmón contains approximately 1.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevas de salmón have?
The protein content in Huevas de salmón depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Huevas de salmón contains approximately 6.33 grams of protein.
Know your exact protein requirement and how much protein you get from Huevas de salmón, Download Nutribit app for healthier you!
How much sugar does a Huevas de salmón have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevas de salmón.
How Much carbohydrates (carbs) is in Huevas de salmón?
The amount of carbohydrates (carbs) in Huevas de salmón depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevas de salmón.
How Much Fiber is in Huevas de salmón?
Huevas de salmón contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevas de salmón for healthier you!
What vitamins and minerals are in a Huevas de salmón?
Vitamins in Huevas de salmón:
Huevas de salmón contains following minerals:
General
Does Huevas de salmón contain caffeine?
Huevas de salmón does not contain any caffeine.
Does Huevas de salmón contain alcohol?
Huevas de salmón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevas de salmón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevas de salmón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevas de salmón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevas de salmón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevas de salmón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevas de salmón for free?
Yes absolutely, Since Huevas de salmón does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevas de salmón with water tracking feature?
Huevas de salmón does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Huevas de salmón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevas de salmón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevas de salmón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevas de salmón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevas de salmón
Vitamin B-12 and Vitamin D in Huevas de salmón supports bone health
Vitamin B12 in Huevas de salmón is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Huevas de salmón helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin B-12 in Huevas de salmón supports red blood cell production
Vitamin B12 in Huevas de salmón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevas de salmón boosts energy levels
Vitamin B12 in Huevas de salmón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevas de salmón promotes brain health
Vitamin B12 in Huevas de salmón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevas de salmón aids in DNA synthesis
Vitamin B12 in Huevas de salmón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevas de salmón improves mood and mental health
Vitamin B12 in Huevas de salmón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevas de salmón maintains healthy skin, hair, and nails
Vitamin B12 in Huevas de salmón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevas de salmón prevents birth defects
Vitamin B12 in Huevas de salmón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevas de salmón reduces risk of macular degeneration
Vitamin B12 in Huevas de salmón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevas de salmón supports cardiovascular health
Vitamin B12 in Huevas de salmón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Huevas de salmón boosts the immune system
Vitamin D in Huevas de salmón enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Huevas de salmón improves muscle function
Vitamin D in Huevas de salmón is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Huevas de salmón promotes cardiovascular health
Vitamin D in Huevas de salmón may help regulate blood pressure and support overall heart health.
Vitamin D in Huevas de salmón reduces the risk of certain diseases
Adequate levels of Vitamin D in Huevas de salmón are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Huevas de salmón supports mental health
Vitamin D in Huevas de salmón deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Huevas de salmón aids in weight management
Studies suggest Vitamin D in Huevas de salmón may help regulate body weight and reduce fat accumulation.
Vitamin D in Huevas de salmón improves insulin sensitivity
Vitamin D in Huevas de salmón plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Huevas de salmón supports prenatal health
Vitamin D in Huevas de salmón is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Huevas de salmón supports antioxidant protection.
Antioxidant Protection in Huevas de salmón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevas de salmón supports thyroid function.
Thyroid Function in Huevas de salmón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevas de salmón supports immune system health.
Immune System Support in Huevas de salmón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevas de salmón supports heart health.
Heart Health in Huevas de salmón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevas de salmón supports cancer prevention.
Cancer Prevention in Huevas de salmón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevas de salmón supports cognitive function.
Cognitive Function in Huevas de salmón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevas de salmón supports skin health.
Skin Health in Huevas de salmón helps protect the skin from UV damage and supports wound healing.
Selenium in Huevas de salmón supports reproductive health.
Reproductive Health in Huevas de salmón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevas de salmón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevas de salmón helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 41 calories?
The amount of exercise required to burn off 1 oz Huevas de salmón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.