Huevo cocido
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
More items Like Huevo cocido
Huevo cocido con aguacate
Common Food
Huevo cocido en aguacate
Common Food
Amaranto cocido
Common Food
Apio cocido
Common Food
Apionabo cocido
Common Food
Arroz cocido
Common Food
Atún cocido
Common Food
Brócoli cocido
Common Food
Brocolini cocido
Common Food
Burgol cocido
Common Food
Calabacín cocido
Common Food
Camarón cocido
Common Food
Champiñón cocido
Common Food
Chayote cocido
Common Food
Cordero cocido
Common Food
Zapallo cocido
Common Food
Jamón cocido
Common Food
Kamut cocido
Common Food
Estofado cocido
Common Food
Faisán cocido
Common Food
Farro cocido
Common Food
Fetuccine cocido
Common Food
Fonio cocido
Common Food
Huevo cocido Nutrients FAQs
Nutrients
- Vitamin A:Huevo cocido has 260 IU of Vitamin A.
- Vitamin B-12:Huevo cocido has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevo cocido has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevo cocido has 43.5 IU of Vitamin D.
- Huevo cocido has 25mg of Calcium.
- Huevo cocido has 62mg of Sodium, Na.
- Huevo cocido has 63mg of Potassium, K.
- Huevo cocido has 0.595mg of Iron.
What is the calorie content of Huevo cocido?
A typical serving 1 grande (50 grams) of Huevo cocido contains approximately 78 calories.
You can check the exact calorie content by logging Huevo cocido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo cocido have?
The amount of fat in Huevo cocido depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevo cocido contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo cocido have?
The protein content in Huevo cocido depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevo cocido contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo cocido, Download Nutribit app for healthier you!
How much sugar does a Huevo cocido have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo cocido.
How Much carbohydrates (carbs) is in Huevo cocido?
The amount of carbohydrates (carbs) in Huevo cocido depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo cocido.
How Much Fiber is in Huevo cocido?
Huevo cocido contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo cocido for healthier you!
What vitamins and minerals are in a Huevo cocido?
Vitamins in Huevo cocido:
Huevo cocido contains following minerals:
General
Does Huevo cocido contain caffeine?
Huevo cocido does not contain any caffeine.
Does Huevo cocido contain alcohol?
Huevo cocido does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo cocido?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo cocido and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo cocido quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo cocido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo cocido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo cocido for free?
Yes! Since Huevo cocido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo cocido with water tracking feature?
Nutribit automatically calculates the water content of Huevo cocido and adds it to your daily hydration log. Simply log Huevo cocido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo cocido as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo cocido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo cocido nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo cocido data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo cocido
Vitamin B-12 in Huevo cocido supports red blood cell production
Vitamin B12 in Huevo cocido plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo cocido boosts energy levels
Vitamin B12 in Huevo cocido aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo cocido promotes brain health
Vitamin B12 in Huevo cocido supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo cocido aids in DNA synthesis
Vitamin B12 in Huevo cocido is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo cocido improves mood and mental health
Vitamin B12 in Huevo cocido helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo cocido supports bone health
Vitamin B12 in Huevo cocido is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevo cocido maintains healthy skin, hair, and nails
Vitamin B12 in Huevo cocido contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo cocido prevents birth defects
Vitamin B12 in Huevo cocido during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo cocido reduces risk of macular degeneration
Vitamin B12 in Huevo cocido lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo cocido supports cardiovascular health
Vitamin B12 in Huevo cocido helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo cocido supports antioxidant protection.
Antioxidant Protection in Huevo cocido helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo cocido supports thyroid function.
Thyroid Function in Huevo cocido helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo cocido supports immune system health.
Immune System Support in Huevo cocido enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo cocido supports heart health.
Heart Health in Huevo cocido helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo cocido supports cancer prevention.
Cancer Prevention in Huevo cocido helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo cocido supports cognitive function.
Cognitive Function in Huevo cocido may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo cocido supports skin health.
Skin Health in Huevo cocido helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo cocido supports reproductive health.
Reproductive Health in Huevo cocido regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo cocido provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo cocido helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevo cocido
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.