Huevo crudo
Common Food
36.2
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
More items Like Huevo crudo
Abadejo crudo
Common Food
Ajo crudo
Common Food
Apio crudo
Common Food
Arroz crudo
Common Food
Arruruz crudo
Common Food
Atún crudo
Common Food
Bacalao crudo
Common Food
Brócoli crudo
Common Food
Cacahuete crudo
Common Food
Calabacín crudo
Common Food
Calamar crudo
Common Food
Camarón crudo
Common Food
Cerdo crudo
Common Food
Champiñón crudo
Common Food
Coco crudo
Common Food
Cordero crudo
Common Food
Coriandro crudo
Common Food
Crudo dorado
Common Food
Crudo lampuga
Common Food
Dorado crudo
Common Food
Cavolfiore crudo
Common Food
Cavolo crudo
Common Food
Gamberetto crudo
Common Food
Huevo crudo Nutrients FAQs
Nutrients
- Vitamin A:Huevo crudo has 270 IU of Vitamin A.
- Vitamin B-12:Huevo crudo has 0.445 UG of Vitamin B-12.
- Vitamin B-6:Huevo crudo has 0.085 mg of Vitamin B-6.
- Vitamin D:Huevo crudo has 41 IU of Vitamin D.
- Huevo crudo has 28mg of Calcium.
- Huevo crudo has 71mg of Sodium, Na.
- Huevo crudo has 69mg of Potassium, K.
- Huevo crudo has 0.875mg of Iron.
What is the calorie content of Huevo crudo?
A typical serving 1 grande (50 grams) of Huevo crudo contains approximately 72 calories.
You can check the exact calorie content by logging Huevo crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo crudo have?
The amount of fat in Huevo crudo depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevo crudo contains approximately 4.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo crudo have?
The protein content in Huevo crudo depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevo crudo contains approximately 6.28 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo crudo, Download Nutribit app for healthier you!
How much sugar does a Huevo crudo have?
On average, 1 grande (50 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo crudo.
How Much carbohydrates (carbs) is in Huevo crudo?
The amount of carbohydrates (carbs) in Huevo crudo depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo crudo.
How Much Fiber is in Huevo crudo?
Huevo crudo contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo crudo for healthier you!
What vitamins and minerals are in a Huevo crudo?
Vitamins in Huevo crudo:
Huevo crudo contains following minerals:
General
Does Huevo crudo contain caffeine?
Huevo crudo does not contain any caffeine.
Does Huevo crudo contain alcohol?
Huevo crudo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo crudo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo crudo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo crudo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo crudo for free?
Yes! Since Huevo crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo crudo with water tracking feature?
Nutribit automatically calculates the water content of Huevo crudo and adds it to your daily hydration log. Simply log Huevo crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo crudo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo crudo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo crudo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo crudo
Vitamin B-12 in Huevo crudo supports red blood cell production
Vitamin B12 in Huevo crudo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo crudo boosts energy levels
Vitamin B12 in Huevo crudo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo crudo promotes brain health
Vitamin B12 in Huevo crudo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo crudo aids in DNA synthesis
Vitamin B12 in Huevo crudo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo crudo improves mood and mental health
Vitamin B12 in Huevo crudo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo crudo supports bone health
Vitamin B12 in Huevo crudo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevo crudo maintains healthy skin, hair, and nails
Vitamin B12 in Huevo crudo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo crudo prevents birth defects
Vitamin B12 in Huevo crudo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo crudo reduces risk of macular degeneration
Vitamin B12 in Huevo crudo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo crudo supports cardiovascular health
Vitamin B12 in Huevo crudo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo crudo supports antioxidant protection.
Antioxidant Protection in Huevo crudo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo crudo supports thyroid function.
Thyroid Function in Huevo crudo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo crudo supports immune system health.
Immune System Support in Huevo crudo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo crudo supports heart health.
Heart Health in Huevo crudo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo crudo supports cancer prevention.
Cancer Prevention in Huevo crudo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo crudo supports cognitive function.
Cognitive Function in Huevo crudo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo crudo supports skin health.
Skin Health in Huevo crudo helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo crudo supports reproductive health.
Reproductive Health in Huevo crudo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo crudo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo crudo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 72 calories?
The amount of exercise required to burn off 1 grande Huevo crudo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.