Huevo de pato fertilizado

Common Food

28.31

% from protein

3.2

% from carbs

3.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.5 g(102g)
Amount per serving
Calories
187.8
% Daily value*

Total Fat 14 g
21.5%

Saturated 3.7 g
18.7%

Polyunsaturated 1.2 g

Monounsaturated 6.6 g

Cholesterol 897.3 mg
299.1%

Sodium, Na 148.2 mg
6.4%

Potassium, K 225.3 mg
4.8%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.9 g
1.9%

Protein 13 g
26%

Water 71.9 g

Vitamin A 684.1 IU

Retinol 194.9 UG

Vitamin A, RAE 196.9 UG

Carotene, beta 14.2 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 70 IU

Vitamin D3 (cholecalciferol) 1.7 UG

Vitamin D (D2 + D3) 1.7 UG

Cryptoxanthin, beta 12.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 465.9 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 0.2 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.3 mg

Folate 81.2 UG

Folic acid 0 UG

Folate, food 81.2 UG

Folate, DFE 81.2 UG

Vitamin B-12 5.5 UG

Choline, total 267.4 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 65 mg

Iron 3.9 mg

Magnesium 17.3 mg

Phosphorus, P 223.3 mg

Zinc 1.4 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 36.9 UG

Ash 1.2 g

Theobromine 0 mg

Energy 787.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3 g

SFA 18:0 0.6 g

MUFA 18:1 6.2 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0.3 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.3 g

Threonine 0.7 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 1 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.6 g

Valine 0.9 g

Arginine 0.8 g

Histidine 0.3 g

Alanine 0.6 g

Aspartic acid 0.8 g

Glutamic acid 1.8 g

Glycine 0.4 g

Proline 0.5 g

Serine 1 g

Huevo de pato fertilizado Nutrients FAQs

Nutrients

What is the calorie content of Huevo de pato fertilizado?

A typical serving 1 Egg (101.5 grams) of Huevo de pato fertilizado contains approximately 188 calories.

You can check the exact calorie content by logging Huevo de pato fertilizado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huevo de pato fertilizado have?

The amount of fat in Huevo de pato fertilizado depends on the ingredients and preparation method. On average, one serving 1 Egg (101.5 grams) of Huevo de pato fertilizado contains approximately 13.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huevo de pato fertilizado have?

The protein content in Huevo de pato fertilizado depends on the ingredients exists in it. On average, 1 Egg (101.5 grams) of Huevo de pato fertilizado contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Huevo de pato fertilizado, Download Nutribit app for healthier you!

How much sugar does a Huevo de pato fertilizado have?

On average, 1 Egg (101.5 grams) contains about 0.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo de pato fertilizado.

How Much carbohydrates (carbs) is in Huevo de pato fertilizado?

The amount of carbohydrates (carbs) in Huevo de pato fertilizado depends on its serving size and preparation. On average, 1 Egg (101.5 grams) contains about 1.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huevo de pato fertilizado.

How Much Fiber is in Huevo de pato fertilizado?

Huevo de pato fertilizado contains approximately 0 grams of fiber in 1 Egg (101.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo de pato fertilizado for healthier you!

What vitamins and minerals are in a Huevo de pato fertilizado?

Vitamins in Huevo de pato fertilizado:

  • Vitamin A:Huevo de pato fertilizado has 684.11 IU of Vitamin A.
  • Vitamin B-12:Huevo de pato fertilizado has 5.481 UG of Vitamin B-12.
  • Vitamin B-6:Huevo de pato fertilizado has 0.2538 mg of Vitamin B-6.
  • Vitamin D:Huevo de pato fertilizado has 70.035 IU of Vitamin D.

Huevo de pato fertilizado contains following minerals:

  • Huevo de pato fertilizado has 64.96mg of Calcium.
  • Huevo de pato fertilizado has 148.19mg of Sodium, Na.
  • Huevo de pato fertilizado has 225.33mg of Potassium, K.
  • Huevo de pato fertilizado has 3.9078mg of Iron.

General

Does Huevo de pato fertilizado contain caffeine?

Huevo de pato fertilizado does not contain any caffeine.

Does Huevo de pato fertilizado contain alcohol?

Huevo de pato fertilizado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huevo de pato fertilizado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo de pato fertilizado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huevo de pato fertilizado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huevo de pato fertilizado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo de pato fertilizado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huevo de pato fertilizado for free?

Yes! Since Huevo de pato fertilizado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huevo de pato fertilizado with water tracking feature?

Nutribit automatically calculates the water content of Huevo de pato fertilizado and adds it to your daily hydration log. Simply log Huevo de pato fertilizado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Huevo de pato fertilizado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huevo de pato fertilizado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huevo de pato fertilizado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huevo de pato fertilizado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huevo de pato fertilizado

Protein and Vitamin B-12 in Huevo de pato fertilizado supports bone health.

  • Protein in Huevo de pato fertilizado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Huevo de pato fertilizado is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Huevo de pato fertilizado supports building and repairing tissues.

Builds and repairs tissues in Huevo de pato fertilizado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Huevo de pato fertilizado supports immune function.

Supports immune function in Huevo de pato fertilizado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Huevo de pato fertilizado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Huevo de pato fertilizado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Huevo de pato fertilizado provides energy.

Provides energy in Huevo de pato fertilizado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Huevo de pato fertilizado supports muscle growth and strength.

Supports muscle growth and strength in Huevo de pato fertilizado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Huevo de pato fertilizado helps in weight management.

Helps in weight management in Huevo de pato fertilizado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Huevo de pato fertilizado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Huevo de pato fertilizado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Huevo de pato fertilizado improves skin, hair, and nails.

Improves skin, hair, and nails in Huevo de pato fertilizado is essential for the health and growth of hair, skin, and nails.

Protein in Huevo de pato fertilizado regulates blood sugar levels.

Regulates blood sugar levels in Huevo de pato fertilizado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Huevo de pato fertilizado supports DNA synthesis.

Vitamin B9 in Huevo de pato fertilizado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Huevo de pato fertilizado promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Huevo de pato fertilizado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Huevo de pato fertilizado helps prevent anemia.

Folate in Huevo de pato fertilizado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Huevo de pato fertilizado supports heart health.

Vitamin B9 in Huevo de pato fertilizado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Huevo de pato fertilizado improves brain function.

Folate in Huevo de pato fertilizado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Huevo de pato fertilizado boosts immune function.

Adequate Boosts Immune Function in Huevo de pato fertilizado supports immune function by helping in the production of white blood cells.

Folate in Huevo de pato fertilizado promotes healthy skin and hair.

Vitamin B9 in Huevo de pato fertilizado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Huevo de pato fertilizado regulates mood and mental health.

Folate in Huevo de pato fertilizado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Huevo de pato fertilizado supports digestive health.

Folate in Huevo de pato fertilizado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Huevo de pato fertilizado supports red blood cell production

Vitamin B12 in Huevo de pato fertilizado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Huevo de pato fertilizado boosts energy levels

Vitamin B12 in Huevo de pato fertilizado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Huevo de pato fertilizado promotes brain health

Vitamin B12 in Huevo de pato fertilizado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Huevo de pato fertilizado aids in DNA synthesis

Vitamin B12 in Huevo de pato fertilizado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Huevo de pato fertilizado improves mood and mental health

Vitamin B12 in Huevo de pato fertilizado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Huevo de pato fertilizado maintains healthy skin, hair, and nails

Vitamin B12 in Huevo de pato fertilizado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Huevo de pato fertilizado prevents birth defects

Vitamin B12 in Huevo de pato fertilizado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Huevo de pato fertilizado reduces risk of macular degeneration

Vitamin B12 in Huevo de pato fertilizado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Huevo de pato fertilizado supports cardiovascular health

Vitamin B12 in Huevo de pato fertilizado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Huevo de pato fertilizado supports antioxidant protection.

Antioxidant Protection in Huevo de pato fertilizado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Huevo de pato fertilizado supports thyroid function.

Thyroid Function in Huevo de pato fertilizado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Huevo de pato fertilizado supports immune system health.

Immune System Support in Huevo de pato fertilizado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Huevo de pato fertilizado supports heart health.

Heart Health in Huevo de pato fertilizado helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Huevo de pato fertilizado supports cancer prevention.

Cancer Prevention in Huevo de pato fertilizado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Huevo de pato fertilizado supports cognitive function.

Cognitive Function in Huevo de pato fertilizado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Huevo de pato fertilizado supports skin health.

Skin Health in Huevo de pato fertilizado helps protect the skin from UV damage and supports wound healing.

Selenium in Huevo de pato fertilizado supports reproductive health.

Reproductive Health in Huevo de pato fertilizado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Huevo de pato fertilizado provides anti-inflammatory effects.

Anti-Inflammatory Effects in Huevo de pato fertilizado helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 188 calories?

The amount of exercise required to burn off 1 Egg Huevo de pato fertilizado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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