Huevo de pato fertilizado

Common Food

Total Energy

187.8 kcal

3.26

% from carbs

28.26

% from protein

68.48

% from fats

Quantity

Unit

In 101.5 g

% daily value

Total Fat

14g

21.5%

Saturated

3.7g

18.7%

Polyunsaturated

1.2g

Monounsaturated

6.6g

Cholesterol

897.3mg

299.1%

Sodium, Na

148.2mg

6.4%

Potassium, K

225.3mg

4.8%

Total Carbohydrates

1.5g

0.5%

Sugars

0.9g

1.9%

Protein

13g

26%

Water

71.9g

Ash

1.2g

Energy

787.6kJ

Calcium, Ca

65mg

Iron, Fe

3.9mg

Magnesium, Mg

17.3mg

Phosphorus, P

223.3mg

Zinc, Zn

1.4mg

Copper, Cu

0.1mg

Selenium, Se

36.9UG

Vitamin A, IU

684.1IU

Retinol

194.9UG

Vitamin A, RAE

196.9UG

Carotene, beta

14.2UG

Vitamin E (alpha-tocopherol)

1.4mg

Vitamin D (D2 + D3), International Units

70IU

Vitamin D3 (cholecalciferol)

1.7UG

Vitamin D (D2 + D3)

1.7UG

Cryptoxanthin, beta

12.2UG

Lutein + zeaxanthin

465.9UG

Thiamin

0.2mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

1.9mg

Vitamin B-6

0.3mg

Folate, total

81.2UG

Vitamin B-12

5.5UG

Choline, total

267.4mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

81.2UG

Folate, DFE

81.2UG

Tryptophan

0.3g

Threonine

0.7g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

0.9g

Tyrosine

0.6g

Valine

0.9g

Arginine

0.8g

Histidine

0.3g

Alanine

0.6g

Aspartic acid

0.8g

Glutamic acid

1.8g

Glycine

0.4g

Proline

0.5g

Serine

1g

SFA 14:0

0.1g

SFA 16:0

3g

SFA 18:0

0.6g

MUFA 18:1

6.2g

PUFA 18:2

0.6g

PUFA 18:3

0.1g

PUFA 20:4

0.3g

MUFA 16:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Huevo de pato fertilizado

How Many Calories Are in Huevo de pato fertilizado?

A typical serving 1 Egg of Huevo de pato fertilizado (101.5 grams) contains approximately 187.775 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Huevo de pato fertilizado?

The amount of fat in Huevo de pato fertilizado depends on the ingredients and preparation method. On average, one serving 1 Egg (101.5 grams) of Huevo de pato fertilizado contains approximately 13.9766 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Huevo de pato fertilizado?

The protein content in Huevo de pato fertilizado depends on the ingredients exists in it. On average, 1 Egg of Huevo de pato fertilizado (about 101.5 grams) contains approximately 13.0022 grams of protein.

How Much Sugar is in Huevo de pato fertilizado?

On average, 1 Egg (about 101.5 grams) contains about 0.944 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Huevo de pato fertilizado?

On average, 1 Egg (about 101.5 grams) contains about 1.4718 grams of carbohydrates.

How Much Fiber is in Huevo de pato fertilizado?

Huevo de pato fertilizado contains approximately 0 grams of fiber in 1 Egg (about 101.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

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The amount of exercise required to burn off 1 Egg Huevo de pato fertilizado

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.