Huevo de pato en salazón
Common Food
28.32
% from protein3.19
% from carbs3.19
% from fatNutrition Facts
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Huevo de pato en salazón Nutrients FAQs
Nutrients
- Vitamin A:Huevo de pato en salazón has 471.8 IU of Vitamin A.
- Vitamin B-12:Huevo de pato en salazón has 3.78 UG of Vitamin B-12.
- Vitamin B-6:Huevo de pato en salazón has 0.175 mg of Vitamin B-6.
- Vitamin D:Huevo de pato en salazón has 48.3 IU of Vitamin D.
- Huevo de pato en salazón has 45.52mg of Calcium.
- Huevo de pato en salazón has 1264.94mg of Sodium, Na.
- Huevo de pato en salazón has 155.64mg of Potassium, K.
- Huevo de pato en salazón has 2.7049mg of Iron.
What is the calorie content of Huevo de pato en salazón?
A typical serving 1 huevo (73 grams) of Huevo de pato en salazón contains approximately 130 calories.
You can check the exact calorie content by logging Huevo de pato en salazón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo de pato en salazón have?
The amount of fat in Huevo de pato en salazón depends on the ingredients and preparation method. On average, one serving 1 huevo (73 grams) of Huevo de pato en salazón contains approximately 9.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo de pato en salazón have?
The protein content in Huevo de pato en salazón depends on the ingredients exists in it. On average, 1 huevo (73 grams) of Huevo de pato en salazón contains approximately 8.97 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo de pato en salazón, Download Nutribit app for healthier you!
How much sugar does a Huevo de pato en salazón have?
On average, 1 huevo (73 grams) contains about 0.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo de pato en salazón.
How Much carbohydrates (carbs) is in Huevo de pato en salazón?
The amount of carbohydrates (carbs) in Huevo de pato en salazón depends on its serving size and preparation. On average, 1 huevo (73 grams) contains about 1.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo de pato en salazón.
How Much Fiber is in Huevo de pato en salazón?
Huevo de pato en salazón contains approximately 0 grams of fiber in 1 huevo (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo de pato en salazón for healthier you!
What vitamins and minerals are in a Huevo de pato en salazón?
Vitamins in Huevo de pato en salazón:
Huevo de pato en salazón contains following minerals:
General
Does Huevo de pato en salazón contain caffeine?
Huevo de pato en salazón does not contain any caffeine.
Does Huevo de pato en salazón contain alcohol?
Huevo de pato en salazón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo de pato en salazón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo de pato en salazón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo de pato en salazón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo de pato en salazón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo de pato en salazón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo de pato en salazón for free?
Yes! Since Huevo de pato en salazón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo de pato en salazón with water tracking feature?
Nutribit automatically calculates the water content of Huevo de pato en salazón and adds it to your daily hydration log. Simply log Huevo de pato en salazón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo de pato en salazón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo de pato en salazón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo de pato en salazón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo de pato en salazón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo de pato en salazón
Protein and Vitamin B-12 in Huevo de pato en salazón supports bone health.
Protein in Huevo de pato en salazón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevo de pato en salazón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevo de pato en salazón supports building and repairing tissues.
Builds and repairs tissues in Huevo de pato en salazón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevo de pato en salazón supports immune function.
Supports immune function in Huevo de pato en salazón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevo de pato en salazón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevo de pato en salazón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevo de pato en salazón provides energy.
Provides energy in Huevo de pato en salazón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevo de pato en salazón supports muscle growth and strength.
Supports muscle growth and strength in Huevo de pato en salazón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevo de pato en salazón helps in weight management.
Helps in weight management in Huevo de pato en salazón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevo de pato en salazón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevo de pato en salazón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevo de pato en salazón improves skin, hair, and nails.
Improves skin, hair, and nails in Huevo de pato en salazón is essential for the health and growth of hair, skin, and nails.
Protein in Huevo de pato en salazón regulates blood sugar levels.
Regulates blood sugar levels in Huevo de pato en salazón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huevo de pato en salazón supports red blood cell production
Vitamin B12 in Huevo de pato en salazón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo de pato en salazón boosts energy levels
Vitamin B12 in Huevo de pato en salazón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo de pato en salazón promotes brain health
Vitamin B12 in Huevo de pato en salazón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo de pato en salazón aids in DNA synthesis
Vitamin B12 in Huevo de pato en salazón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo de pato en salazón improves mood and mental health
Vitamin B12 in Huevo de pato en salazón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo de pato en salazón maintains healthy skin, hair, and nails
Vitamin B12 in Huevo de pato en salazón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo de pato en salazón prevents birth defects
Vitamin B12 in Huevo de pato en salazón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo de pato en salazón reduces risk of macular degeneration
Vitamin B12 in Huevo de pato en salazón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo de pato en salazón supports cardiovascular health
Vitamin B12 in Huevo de pato en salazón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo de pato en salazón supports antioxidant protection.
Antioxidant Protection in Huevo de pato en salazón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo de pato en salazón supports thyroid function.
Thyroid Function in Huevo de pato en salazón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo de pato en salazón supports immune system health.
Immune System Support in Huevo de pato en salazón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo de pato en salazón supports heart health.
Heart Health in Huevo de pato en salazón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo de pato en salazón supports cancer prevention.
Cancer Prevention in Huevo de pato en salazón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo de pato en salazón supports cognitive function.
Cognitive Function in Huevo de pato en salazón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo de pato en salazón supports skin health.
Skin Health in Huevo de pato en salazón helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo de pato en salazón supports reproductive health.
Reproductive Health in Huevo de pato en salazón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo de pato en salazón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo de pato en salazón helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Huevo de pato en salazón supports fluid balance.
Maintains Fluid Balance in Huevo de pato en salazón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevo de pato en salazón supports nerve function.
Supports Nerve Function in Huevo de pato en salazón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevo de pato en salazón helps regulate blood pressure.
Regulates Blood Pressure in Huevo de pato en salazón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevo de pato en salazón supports muscle function.
Aids Muscle Function in Huevo de pato en salazón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevo de pato en salazón aids nutrient absorption.
Improves Nutrient Absorption in Huevo de pato en salazón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevo de pato en salazón helps balance pH levels.
Balances pH Levels in Huevo de pato en salazón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevo de pato en salazón supports bone health.
Supports Bone Health in Huevo de pato en salazón helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 huevo Huevo de pato en salazón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.