Huevos estrellados bien cocidos
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevos estrellados bien cocidos Nutrients FAQs
Nutrients
- Vitamin A:Huevos estrellados bien cocidos has 260 IU of Vitamin A.
- Vitamin B-12:Huevos estrellados bien cocidos has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos estrellados bien cocidos has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos estrellados bien cocidos has 43.5 IU of Vitamin D.
- Huevos estrellados bien cocidos has 25mg of Calcium.
- Huevos estrellados bien cocidos has 62mg of Sodium, Na.
- Huevos estrellados bien cocidos has 63mg of Potassium, K.
- Huevos estrellados bien cocidos has 0.595mg of Iron.
What is the calorie content of Huevos estrellados bien cocidos?
A typical serving 1 grande (50 grams) of Huevos estrellados bien cocidos contains approximately 78 calories.
You can check the exact calorie content by logging Huevos estrellados bien cocidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos estrellados bien cocidos have?
The amount of fat in Huevos estrellados bien cocidos depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos estrellados bien cocidos contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos estrellados bien cocidos have?
The protein content in Huevos estrellados bien cocidos depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos estrellados bien cocidos contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos estrellados bien cocidos, Download Nutribit app for healthier you!
How much sugar does a Huevos estrellados bien cocidos have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos estrellados bien cocidos.
How Much carbohydrates (carbs) is in Huevos estrellados bien cocidos?
The amount of carbohydrates (carbs) in Huevos estrellados bien cocidos depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos estrellados bien cocidos.
How Much Fiber is in Huevos estrellados bien cocidos?
Huevos estrellados bien cocidos contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos estrellados bien cocidos for healthier you!
What vitamins and minerals are in a Huevos estrellados bien cocidos?
Vitamins in Huevos estrellados bien cocidos:
Huevos estrellados bien cocidos contains following minerals:
General
Does Huevos estrellados bien cocidos contain caffeine?
Huevos estrellados bien cocidos does not contain any caffeine.
Does Huevos estrellados bien cocidos contain alcohol?
Huevos estrellados bien cocidos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos estrellados bien cocidos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos estrellados bien cocidos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos estrellados bien cocidos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos estrellados bien cocidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos estrellados bien cocidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos estrellados bien cocidos for free?
Yes! Since Huevos estrellados bien cocidos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos estrellados bien cocidos with water tracking feature?
Nutribit automatically calculates the water content of Huevos estrellados bien cocidos and adds it to your daily hydration log. Simply log Huevos estrellados bien cocidos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos estrellados bien cocidos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos estrellados bien cocidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos estrellados bien cocidos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos estrellados bien cocidos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos estrellados bien cocidos
Vitamin B-12 in Huevos estrellados bien cocidos supports red blood cell production
Vitamin B12 in Huevos estrellados bien cocidos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos estrellados bien cocidos boosts energy levels
Vitamin B12 in Huevos estrellados bien cocidos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos estrellados bien cocidos promotes brain health
Vitamin B12 in Huevos estrellados bien cocidos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos estrellados bien cocidos aids in DNA synthesis
Vitamin B12 in Huevos estrellados bien cocidos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos estrellados bien cocidos improves mood and mental health
Vitamin B12 in Huevos estrellados bien cocidos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos estrellados bien cocidos supports bone health
Vitamin B12 in Huevos estrellados bien cocidos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos estrellados bien cocidos maintains healthy skin, hair, and nails
Vitamin B12 in Huevos estrellados bien cocidos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos estrellados bien cocidos prevents birth defects
Vitamin B12 in Huevos estrellados bien cocidos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos estrellados bien cocidos reduces risk of macular degeneration
Vitamin B12 in Huevos estrellados bien cocidos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos estrellados bien cocidos supports cardiovascular health
Vitamin B12 in Huevos estrellados bien cocidos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos estrellados bien cocidos supports antioxidant protection.
Antioxidant Protection in Huevos estrellados bien cocidos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos estrellados bien cocidos supports thyroid function.
Thyroid Function in Huevos estrellados bien cocidos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos estrellados bien cocidos supports immune system health.
Immune System Support in Huevos estrellados bien cocidos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos estrellados bien cocidos supports heart health.
Heart Health in Huevos estrellados bien cocidos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos estrellados bien cocidos supports cancer prevention.
Cancer Prevention in Huevos estrellados bien cocidos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos estrellados bien cocidos supports cognitive function.
Cognitive Function in Huevos estrellados bien cocidos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos estrellados bien cocidos supports skin health.
Skin Health in Huevos estrellados bien cocidos helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos estrellados bien cocidos supports reproductive health.
Reproductive Health in Huevos estrellados bien cocidos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos estrellados bien cocidos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos estrellados bien cocidos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevos estrellados bien cocidos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.