Papas con mantequilla
Common Food
8.94
% from protein75.18
% from carbs75.18
% from fatNutrition Facts
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Papas con mantequilla Nutrients FAQs
Nutrients
- Vitamin A:Papas con mantequilla has 171.4579 IU of Vitamin A.
- Vitamin B-12:Papas con mantequilla has 0.0056 UG of Vitamin B-12.
- Vitamin B-6:Papas con mantequilla has 0.3329 mg of Vitamin B-6.
- Vitamin C:Papas con mantequilla has 20.8696 mg of Vitamin C.
- Papas con mantequilla has 16.8187mg of Calcium.
- Papas con mantequilla has 311.271mg of Sodium, Na.
- Papas con mantequilla has 859.8751mg of Potassium, K.
- Papas con mantequilla has 1.1648mg of Iron.
What is the calorie content of Papas con mantequilla?
A typical serving 1 taza (161.38 grams) of Papas con mantequilla contains approximately 163 calories.
You can check the exact calorie content by logging Papas con mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papas con mantequilla have?
The amount of fat in Papas con mantequilla depends on the ingredients and preparation method. On average, one serving 1 taza (161.38 grams) of Papas con mantequilla contains approximately 2.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papas con mantequilla have?
The protein content in Papas con mantequilla depends on the ingredients exists in it. On average, 1 taza (161.38 grams) of Papas con mantequilla contains approximately 3.66 grams of protein.
Know your exact protein requirement and how much protein you get from Papas con mantequilla, Download Nutribit app for healthier you!
How much sugar does a Papas con mantequilla have?
On average, 1 taza (161.38 grams) contains about 2.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas con mantequilla.
How Much carbohydrates (carbs) is in Papas con mantequilla?
The amount of carbohydrates (carbs) in Papas con mantequilla depends on its serving size and preparation. On average, 1 taza (161.38 grams) contains about 30.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papas con mantequilla.
How Much Fiber is in Papas con mantequilla?
Papas con mantequilla contains approximately 2.88 grams of fiber in 1 taza (161.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papas con mantequilla for healthier you!
What vitamins and minerals are in a Papas con mantequilla?
Vitamins in Papas con mantequilla:
Papas con mantequilla contains following minerals:
General
Does Papas con mantequilla contain caffeine?
Papas con mantequilla does not contain any caffeine.
Does Papas con mantequilla contain alcohol?
Papas con mantequilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papas con mantequilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas con mantequilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papas con mantequilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papas con mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas con mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papas con mantequilla for free?
Yes! Since Papas con mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papas con mantequilla with water tracking feature?
Nutribit automatically calculates the water content of Papas con mantequilla and adds it to your daily hydration log. Simply log Papas con mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papas con mantequilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papas con mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papas con mantequilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papas con mantequilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papas con mantequilla
Vitamin B-6 in Papas con mantequilla supports brain health
{{vitamin}} in Papas con mantequilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Papas con mantequilla boosts immune function
{{vitamin}} in Papas con mantequilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Papas con mantequilla promotes red blood cell production
{{vitamin}} in Papas con mantequilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Papas con mantequilla reduces symptoms of PMS
{{vitamin}} in Papas con mantequilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Papas con mantequilla supports heart health
{{vitamin}} in Papas con mantequilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Papas con mantequilla aids in protein metabolism
{{vitamin}} in Papas con mantequilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Papas con mantequilla improves mood and reduces depression
{{vitamin}} in Papas con mantequilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Papas con mantequilla supports healthy pregnancy
{{vitamin}} in Papas con mantequilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Papas con mantequilla helps prevent anemia
{{vitamin}} in Papas con mantequilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Papas con mantequilla reduces nausea during pregnancy
{{vitamin}} in Papas con mantequilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Papas con mantequilla supports heart health.
Supports Heart Health in Papas con mantequilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Papas con mantequilla supports muscle function.
Muscle Function in Papas con mantequilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Papas con mantequilla supports bone health.
Bone Health in Papas con mantequilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Papas con mantequilla supports fluid balance.
Fluid Balance in Papas con mantequilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Papas con mantequilla supports nerve function.
Nerve Function in Papas con mantequilla is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Papas con mantequilla reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Papas con mantequilla may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Papas con mantequilla helps regulate blood sugar.
Regulates Blood Sugar in Papas con mantequilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Papas con mantequilla reduces water retention.
Reduces Water Retention in Papas con mantequilla helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Papas con mantequilla helps reduce hypertension.
Adequate Reduces Hypertension in Papas con mantequilla intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 163 calories?
The amount of exercise required to burn off 1 taza Papas con mantequilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.