Masa para tempura
Common Food
10.92
% from protein86.75
% from carbs86.75
% from fatNutrition Facts
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Masa para tempura Nutrients FAQs
Nutrients
- Vitamin B-6:Masa para tempura has 0.022 mg of Vitamin B-6.
- Masa para tempura has 27.6012mg of Calcium.
- Masa para tempura has 238.4908mg of Sodium, Na.
- Masa para tempura has 53.6447mg of Potassium, K.
- Masa para tempura has 2.3371mg of Iron.
What is the calorie content of Masa para tempura?
A typical serving 1 taza (195.89 grams) of Masa para tempura contains approximately 194 calories.
You can check the exact calorie content by logging Masa para tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa para tempura have?
The amount of fat in Masa para tempura depends on the ingredients and preparation method. On average, one serving 1 taza (195.89 grams) of Masa para tempura contains approximately 0.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa para tempura have?
The protein content in Masa para tempura depends on the ingredients exists in it. On average, 1 taza (195.89 grams) of Masa para tempura contains approximately 5.17 grams of protein.
Know your exact protein requirement and how much protein you get from Masa para tempura, Download Nutribit app for healthier you!
How much sugar does a Masa para tempura have?
On average, 1 taza (195.89 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa para tempura.
How Much carbohydrates (carbs) is in Masa para tempura?
The amount of carbohydrates (carbs) in Masa para tempura depends on its serving size and preparation. On average, 1 taza (195.89 grams) contains about 41.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa para tempura.
How Much Fiber is in Masa para tempura?
Masa para tempura contains approximately 1.38 grams of fiber in 1 taza (195.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa para tempura for healthier you!
What vitamins and minerals are in a Masa para tempura?
Vitamins in Masa para tempura:
Masa para tempura contains following minerals:
General
Does Masa para tempura contain caffeine?
Masa para tempura does not contain any caffeine.
Does Masa para tempura contain alcohol?
Masa para tempura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa para tempura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa para tempura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa para tempura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa para tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa para tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa para tempura for free?
Yes! Since Masa para tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa para tempura with water tracking feature?
Nutribit automatically calculates the water content of Masa para tempura and adds it to your daily hydration log. Simply log Masa para tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masa para tempura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa para tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa para tempura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa para tempura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa para tempura
Folate in Masa para tempura supports DNA synthesis.
Vitamin B9 in Masa para tempura is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Masa para tempura promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Masa para tempura intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Masa para tempura helps prevent anemia.
Folate in Masa para tempura helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Masa para tempura supports heart health.
Vitamin B9 in Masa para tempura helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Masa para tempura improves brain function.
Folate in Masa para tempura plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Masa para tempura boosts immune function.
Adequate Boosts Immune Function in Masa para tempura supports immune function by helping in the production of white blood cells.
Folate in Masa para tempura promotes healthy skin and hair.
Vitamin B9 in Masa para tempura aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Masa para tempura regulates mood and mental health.
Folate in Masa para tempura helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Masa para tempura supports digestive health.
Folate in Masa para tempura promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Masa para tempura supports antioxidant protection.
Antioxidant Protection in Masa para tempura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masa para tempura supports thyroid function.
Thyroid Function in Masa para tempura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masa para tempura supports immune system health.
Immune System Support in Masa para tempura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masa para tempura supports heart health.
Heart Health in Masa para tempura helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masa para tempura supports cancer prevention.
Cancer Prevention in Masa para tempura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masa para tempura supports cognitive function.
Cognitive Function in Masa para tempura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masa para tempura supports skin health.
Skin Health in Masa para tempura helps protect the skin from UV damage and supports wound healing.
Selenium in Masa para tempura supports reproductive health.
Reproductive Health in Masa para tempura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masa para tempura provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masa para tempura helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 194 calories?
The amount of exercise required to burn off 1 taza Masa para tempura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.