Masa para pay
Common Food
2.67
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Masa para pay Nutrients FAQs
Nutrients
- Vitamin B-6:Masa para pay has 0.0458 mg of Vitamin B-6.
- Vitamin K:Masa para pay has 9.16 UG of Vitamin K.
- Masa para pay has 22.9mg of Calcium.
- Masa para pay has 936.61mg of Sodium, Na.
- Masa para pay has 167.17mg of Potassium, K.
- Masa para pay has 2.3358mg of Iron.
What is the calorie content of Masa para pay?
A typical serving 1 pie crust (average weight) (229 grams) of Masa para pay contains approximately 1019 calories.
You can check the exact calorie content by logging Masa para pay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa para pay have?
The amount of fat in Masa para pay depends on the ingredients and preparation method. On average, one serving 1 pie crust (average weight) (229 grams) of Masa para pay contains approximately 58.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa para pay have?
The protein content in Masa para pay depends on the ingredients exists in it. On average, 1 pie crust (average weight) (229 grams) of Masa para pay contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Masa para pay, Download Nutribit app for healthier you!
How much sugar does a Masa para pay have?
On average, 1 pie crust (average weight) (229 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa para pay.
How Much carbohydrates (carbs) is in Masa para pay?
The amount of carbohydrates (carbs) in Masa para pay depends on its serving size and preparation. On average, 1 pie crust (average weight) (229 grams) contains about 117.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa para pay.
How Much Fiber is in Masa para pay?
Masa para pay contains approximately 4.12 grams of fiber in 1 pie crust (average weight) (229 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa para pay for healthier you!
What vitamins and minerals are in a Masa para pay?
Vitamins in Masa para pay:
Masa para pay contains following minerals:
General
Does Masa para pay contain caffeine?
Masa para pay does not contain any caffeine.
Does Masa para pay contain alcohol?
Masa para pay does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa para pay?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa para pay and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa para pay quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa para pay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa para pay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa para pay for free?
Yes absolutely, Since Masa para pay does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa para pay with water tracking feature?
Masa para pay does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Masa para pay as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa para pay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa para pay nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa para pay data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa para pay
Total Carbohydrates in Masa para pay provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masa para pay are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masa para pay supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masa para pay aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masa para pay helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masa para pay help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masa para pay helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masa para pay can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masa para pay aids weight management by helping you feel full longer.
Fiber-rich carbs from Masa para pay help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masa para pay enhances brain function and helps improve memory and focus.
Glucose from Masa para pay is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masa para pay boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masa para pay provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masa para pay promotes gut health by feeding beneficial gut bacteria.
Fiber in Masa para pay serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masa para pay improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masa para pay support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masa para pay helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masa para pay, help regulate blood pressure and reduce hypertension risk.
Selenium in Masa para pay supports antioxidant protection.
Antioxidant Protection in Masa para pay helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masa para pay supports thyroid function.
Thyroid Function in Masa para pay helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masa para pay supports immune system health.
Immune System Support in Masa para pay enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masa para pay supports heart health.
Heart Health in Masa para pay helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masa para pay supports cancer prevention.
Cancer Prevention in Masa para pay helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masa para pay supports cognitive function.
Cognitive Function in Masa para pay may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masa para pay supports skin health.
Skin Health in Masa para pay helps protect the skin from UV damage and supports wound healing.
Selenium in Masa para pay supports reproductive health.
Reproductive Health in Masa para pay regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masa para pay provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masa para pay helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Masa para pay supports fluid balance.
Maintains Fluid Balance in Masa para pay helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masa para pay supports nerve function.
Supports Nerve Function in Masa para pay helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masa para pay helps regulate blood pressure.
Regulates Blood Pressure in Masa para pay helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masa para pay supports muscle function.
Aids Muscle Function in Masa para pay helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masa para pay aids nutrient absorption.
Improves Nutrient Absorption in Masa para pay assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masa para pay helps balance pH levels.
Balances pH Levels in Masa para pay helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masa para pay supports bone health.
Supports Bone Health in Masa para pay helps retain calcium and prevent the loss of bone density over time.
How to burn 1019 calories?
The amount of exercise required to burn off 1 pie crust (average weight) Masa para pay
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.