Masa rellena dulce tailandesa
Common Food
3.8
% from protein45.68
% from carbs45.68
% from fatNutrition Facts
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Masa rellena dulce tailandesa Nutrients FAQs
Nutrients
- Vitamin B-6:Masa rellena dulce tailandesa has 0.2548 mg of Vitamin B-6.
- Vitamin C:Masa rellena dulce tailandesa has 1.356 mg of Vitamin C.
- Masa rellena dulce tailandesa has 36.1662mg of Calcium.
- Masa rellena dulce tailandesa has 348.6289mg of Sodium, Na.
- Masa rellena dulce tailandesa has 462.99mg of Potassium, K.
- Masa rellena dulce tailandesa has 5.2308mg of Iron.
What is the calorie content of Masa rellena dulce tailandesa?
A typical serving 1 taza (261.47 grams) of Masa rellena dulce tailandesa contains approximately 676 calories.
You can check the exact calorie content by logging Masa rellena dulce tailandesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa rellena dulce tailandesa have?
The amount of fat in Masa rellena dulce tailandesa depends on the ingredients and preparation method. On average, one serving 1 taza (261.47 grams) of Masa rellena dulce tailandesa contains approximately 39.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa rellena dulce tailandesa have?
The protein content in Masa rellena dulce tailandesa depends on the ingredients exists in it. On average, 1 taza (261.47 grams) of Masa rellena dulce tailandesa contains approximately 6.62 grams of protein.
Know your exact protein requirement and how much protein you get from Masa rellena dulce tailandesa, Download Nutribit app for healthier you!
How much sugar does a Masa rellena dulce tailandesa have?
On average, 1 taza (261.47 grams) contains about 32.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa rellena dulce tailandesa.
How Much carbohydrates (carbs) is in Masa rellena dulce tailandesa?
The amount of carbohydrates (carbs) in Masa rellena dulce tailandesa depends on its serving size and preparation. On average, 1 taza (261.47 grams) contains about 79.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa rellena dulce tailandesa.
How Much Fiber is in Masa rellena dulce tailandesa?
Masa rellena dulce tailandesa contains approximately 4.5 grams of fiber in 1 taza (261.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa rellena dulce tailandesa for healthier you!
What vitamins and minerals are in a Masa rellena dulce tailandesa?
Vitamins in Masa rellena dulce tailandesa:
Masa rellena dulce tailandesa contains following minerals:
General
Does Masa rellena dulce tailandesa contain caffeine?
Masa rellena dulce tailandesa does not contain any caffeine.
Does Masa rellena dulce tailandesa contain alcohol?
Masa rellena dulce tailandesa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa rellena dulce tailandesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa rellena dulce tailandesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa rellena dulce tailandesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa rellena dulce tailandesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa rellena dulce tailandesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa rellena dulce tailandesa for free?
Yes! Since Masa rellena dulce tailandesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa rellena dulce tailandesa with water tracking feature?
Nutribit automatically calculates the water content of Masa rellena dulce tailandesa and adds it to your daily hydration log. Simply log Masa rellena dulce tailandesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masa rellena dulce tailandesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa rellena dulce tailandesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa rellena dulce tailandesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa rellena dulce tailandesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa rellena dulce tailandesa
Magnesium and Sodium, Na in Masa rellena dulce tailandesa supports bone health.
Magnesium in Masa rellena dulce tailandesa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Masa rellena dulce tailandesa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Masa rellena dulce tailandesa aids muscle function.
Magnesium in Masa rellena dulce tailandesa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Masa rellena dulce tailandesa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Masa rellena dulce tailandesa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masa rellena dulce tailandesa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masa rellena dulce tailandesa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masa rellena dulce tailandesa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masa rellena dulce tailandesa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masa rellena dulce tailandesa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masa rellena dulce tailandesa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masa rellena dulce tailandesa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masa rellena dulce tailandesa aids weight management by helping you feel full longer.
Fiber-rich carbs from Masa rellena dulce tailandesa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masa rellena dulce tailandesa enhances brain function and helps improve memory and focus.
Glucose from Masa rellena dulce tailandesa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masa rellena dulce tailandesa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masa rellena dulce tailandesa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masa rellena dulce tailandesa promotes gut health by feeding beneficial gut bacteria.
Fiber in Masa rellena dulce tailandesa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masa rellena dulce tailandesa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masa rellena dulce tailandesa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masa rellena dulce tailandesa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masa rellena dulce tailandesa, help regulate blood pressure and reduce hypertension risk.
Fiber in Masa rellena dulce tailandesa supports digestion.
Fiber in Masa rellena dulce tailandesa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masa rellena dulce tailandesa supports heart health.
Soluble fiber in Masa rellena dulce tailandesa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masa rellena dulce tailandesa aids in weight management.
Fiber-rich foods in Masa rellena dulce tailandesa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masa rellena dulce tailandesa regulates blood sugar.
Fiber in Masa rellena dulce tailandesa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masa rellena dulce tailandesa promotes gut health.
Fiber in Masa rellena dulce tailandesa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masa rellena dulce tailandesa lowers the risk of colon cancer.
A high-fiber diet from Masa rellena dulce tailandesa is linked to a reduced risk of colon cancer.
Fiber in Masa rellena dulce tailandesa improves skin health.
Fiber in Masa rellena dulce tailandesa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masa rellena dulce tailandesa helps lower blood pressure.
Adequate fiber in Masa rellena dulce tailandesa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masa rellena dulce tailandesa boosts immune function.
Fiber in Masa rellena dulce tailandesa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masa rellena dulce tailandesa reduces the risk of type 2 diabetes.
Fiber in Masa rellena dulce tailandesa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Masa rellena dulce tailandesa supports antioxidant protection.
Antioxidant Protection in Masa rellena dulce tailandesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masa rellena dulce tailandesa supports thyroid function.
Thyroid Function in Masa rellena dulce tailandesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masa rellena dulce tailandesa supports immune system health.
Immune System Support in Masa rellena dulce tailandesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masa rellena dulce tailandesa supports heart health.
Heart Health in Masa rellena dulce tailandesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masa rellena dulce tailandesa supports cancer prevention.
Cancer Prevention in Masa rellena dulce tailandesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masa rellena dulce tailandesa supports cognitive function.
Cognitive Function in Masa rellena dulce tailandesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masa rellena dulce tailandesa supports skin health.
Skin Health in Masa rellena dulce tailandesa helps protect the skin from UV damage and supports wound healing.
Selenium in Masa rellena dulce tailandesa supports reproductive health.
Reproductive Health in Masa rellena dulce tailandesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masa rellena dulce tailandesa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masa rellena dulce tailandesa helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Masa rellena dulce tailandesa promotes heart health.
Promotes Heart Health in Masa rellena dulce tailandesa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Masa rellena dulce tailandesa enhances nerve function.
Enhances Nerve Function in Masa rellena dulce tailandesa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Masa rellena dulce tailandesa improves sleep quality.
Improves Sleep Quality in Masa rellena dulce tailandesa regulates sleep patterns by supporting melatonin production.
Magnesium in Masa rellena dulce tailandesa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Masa rellena dulce tailandesa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Masa rellena dulce tailandesa reduces migraine frequency.
Reduces Migraine Frequency in Masa rellena dulce tailandesa may help reduce the frequency and severity of migraines.
Magnesium in Masa rellena dulce tailandesa promotes digestive health.
Promotes Digestive Health in Masa rellena dulce tailandesa supports bowel function and helps prevent constipation.
Magnesium in Masa rellena dulce tailandesa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Masa rellena dulce tailandesa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Masa rellena dulce tailandesa boosts protein synthesis.
Boosts Protein Synthesis in Masa rellena dulce tailandesa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Masa rellena dulce tailandesa supports fluid balance.
Maintains Fluid Balance in Masa rellena dulce tailandesa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masa rellena dulce tailandesa supports nerve function.
Supports Nerve Function in Masa rellena dulce tailandesa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masa rellena dulce tailandesa helps regulate blood pressure.
Regulates Blood Pressure in Masa rellena dulce tailandesa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masa rellena dulce tailandesa aids nutrient absorption.
Improves Nutrient Absorption in Masa rellena dulce tailandesa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masa rellena dulce tailandesa helps balance pH levels.
Balances pH Levels in Masa rellena dulce tailandesa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Masa rellena dulce tailandesa supports red blood cell formation.
Copper in Masa rellena dulce tailandesa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Masa rellena dulce tailandesa boosts immune function.
Copper in Masa rellena dulce tailandesa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Masa rellena dulce tailandesa promotes healthy bones and connective tissues.
Copper in Masa rellena dulce tailandesa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Masa rellena dulce tailandesa supports nervous system health.
Copper in Masa rellena dulce tailandesa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Masa rellena dulce tailandesa acts as an antioxidant.
Copper in Masa rellena dulce tailandesa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Masa rellena dulce tailandesa enhances iron absorption.
Copper in Masa rellena dulce tailandesa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Masa rellena dulce tailandesa maintains cardiovascular health.
Copper in Masa rellena dulce tailandesa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Masa rellena dulce tailandesa promotes healthy skin.
Copper in Masa rellena dulce tailandesa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Masa rellena dulce tailandesa supports energy production.
Copper in Masa rellena dulce tailandesa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Masa rellena dulce tailandesa regulates blood pressure.
Copper in Masa rellena dulce tailandesa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 676 calories?
The amount of exercise required to burn off 1 taza Masa rellena dulce tailandesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.