Masa rellena dulce tailandesa
Common Food
Total Energy
676.3
kcal
% from carbs
% from protein
% from fats
In 261.5 g
% daily value
Total Fat
39.1g
60.2%
Saturated
34.8g
174%
Polyunsaturated
0.6g
Monounsaturated
1.9g
Sodium, Na
348.6mg
15.2%
Potassium, K
463mg
9.9%
Total Carbohydrates
79.6g
28.9%
Fiber
4.5g
16.1%
Sugars
32.6g
65.2%
Protein
6.6g
13.2%
Water
133.4g
Ash
2.8g
Sucrose
32.3g
Glucose
0.2g
Energy
2829.1kJ
Calcium, Ca
36.2mg
Iron, Fe
5.2mg
Magnesium, Mg
97mg
Phosphorus, P
210.8mg
Zinc, Zn
1.4mg
Copper, Cu
0.5mg
Fluoride, F
16.9UG
Manganese, Mn
1.9mg
Selenium, Se
12.6UG
Vitamin E (alpha-tocopherol)
0.1mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
1.4mg
Thiamin
0.1mg
Niacin
2.3mg
Pantothenic acid
0.6mg
Vitamin B-6
0.3mg
Folate, total
21.9UG
Choline, total
20.8mg
Folate, food
21.9UG
Folate, DFE
21.9UG
Betaine
0.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.5g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.9g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
1.4g
Glycine
0.3g
Proline
0.3g
Serine
0.4g
SFA 6:0
0.2g
SFA 8:0
2.8g
SFA 10:0
2.2g
SFA 12:0
17.5g
SFA 14:0
6.8g
SFA 16:0
3.4g
SFA 18:0
1.8g
MUFA 18:1
1.9g
PUFA 18:2
0.5g
MUFA 18:1 c
0.5g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.