Muffins de frutos del bosque
Common Food
4.79
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Muffins de frutos del bosque Nutrients FAQs
Nutrients
- Vitamin A:Muffins de frutos del bosque has 82.49 IU of Vitamin A.
- Vitamin B-12:Muffins de frutos del bosque has 0.1808 UG of Vitamin B-12.
- Vitamin B-6:Muffins de frutos del bosque has 0.0452 mg of Vitamin B-6.
- Vitamin C:Muffins de frutos del bosque has 1.017 mg of Vitamin C.
- Vitamin D:Muffins de frutos del bosque has 4.52 IU of Vitamin D.
- Muffins de frutos del bosque has 49.72mg of Calcium.
- Muffins de frutos del bosque has 379.68mg of Sodium, Na.
- Muffins de frutos del bosque has 136.73mg of Potassium, K.
- Muffins de frutos del bosque has 1.469mg of Iron.
What is the calorie content of Muffins de frutos del bosque?
A typical serving 1 medio (113 grams) of Muffins de frutos del bosque contains approximately 424 calories.
You can check the exact calorie content by logging Muffins de frutos del bosque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins de frutos del bosque have?
The amount of fat in Muffins de frutos del bosque depends on the ingredients and preparation method. On average, one serving 1 medio (113 grams) of Muffins de frutos del bosque contains approximately 18.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins de frutos del bosque have?
The protein content in Muffins de frutos del bosque depends on the ingredients exists in it. On average, 1 medio (113 grams) of Muffins de frutos del bosque contains approximately 5.07 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins de frutos del bosque, Download Nutribit app for healthier you!
How much sugar does a Muffins de frutos del bosque have?
On average, 1 medio (113 grams) contains about 35.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins de frutos del bosque.
How Much carbohydrates (carbs) is in Muffins de frutos del bosque?
The amount of carbohydrates (carbs) in Muffins de frutos del bosque depends on its serving size and preparation. On average, 1 medio (113 grams) contains about 59.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins de frutos del bosque.
How Much Fiber is in Muffins de frutos del bosque?
Muffins de frutos del bosque contains approximately 1.24 grams of fiber in 1 medio (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins de frutos del bosque for healthier you!
What vitamins and minerals are in a Muffins de frutos del bosque?
Vitamins in Muffins de frutos del bosque:
Muffins de frutos del bosque contains following minerals:
General
Does Muffins de frutos del bosque contain caffeine?
Muffins de frutos del bosque does not contain any caffeine.
Does Muffins de frutos del bosque contain alcohol?
Muffins de frutos del bosque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins de frutos del bosque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins de frutos del bosque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins de frutos del bosque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins de frutos del bosque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins de frutos del bosque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins de frutos del bosque for free?
Yes! Since Muffins de frutos del bosque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins de frutos del bosque with water tracking feature?
Nutribit automatically calculates the water content of Muffins de frutos del bosque and adds it to your daily hydration log. Simply log Muffins de frutos del bosque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins de frutos del bosque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins de frutos del bosque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins de frutos del bosque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins de frutos del bosque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins de frutos del bosque
Total Carbohydrates in Muffins de frutos del bosque provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins de frutos del bosque are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins de frutos del bosque supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins de frutos del bosque aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins de frutos del bosque helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins de frutos del bosque help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins de frutos del bosque helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins de frutos del bosque can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins de frutos del bosque aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins de frutos del bosque help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins de frutos del bosque enhances brain function and helps improve memory and focus.
Glucose from Muffins de frutos del bosque is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins de frutos del bosque boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins de frutos del bosque provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins de frutos del bosque promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins de frutos del bosque serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins de frutos del bosque improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins de frutos del bosque support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins de frutos del bosque helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins de frutos del bosque, help regulate blood pressure and reduce hypertension risk.
Selenium in Muffins de frutos del bosque supports antioxidant protection.
Antioxidant Protection in Muffins de frutos del bosque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffins de frutos del bosque supports thyroid function.
Thyroid Function in Muffins de frutos del bosque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffins de frutos del bosque supports immune system health.
Immune System Support in Muffins de frutos del bosque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffins de frutos del bosque supports heart health.
Heart Health in Muffins de frutos del bosque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffins de frutos del bosque supports cancer prevention.
Cancer Prevention in Muffins de frutos del bosque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffins de frutos del bosque supports cognitive function.
Cognitive Function in Muffins de frutos del bosque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffins de frutos del bosque supports skin health.
Skin Health in Muffins de frutos del bosque helps protect the skin from UV damage and supports wound healing.
Selenium in Muffins de frutos del bosque supports reproductive health.
Reproductive Health in Muffins de frutos del bosque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffins de frutos del bosque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffins de frutos del bosque helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffins de frutos del bosque supports fluid balance.
Maintains Fluid Balance in Muffins de frutos del bosque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffins de frutos del bosque supports nerve function.
Supports Nerve Function in Muffins de frutos del bosque helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffins de frutos del bosque helps regulate blood pressure.
Regulates Blood Pressure in Muffins de frutos del bosque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffins de frutos del bosque supports muscle function.
Aids Muscle Function in Muffins de frutos del bosque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffins de frutos del bosque aids nutrient absorption.
Improves Nutrient Absorption in Muffins de frutos del bosque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffins de frutos del bosque helps balance pH levels.
Balances pH Levels in Muffins de frutos del bosque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffins de frutos del bosque supports bone health.
Supports Bone Health in Muffins de frutos del bosque helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 medio Muffins de frutos del bosque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.