Ostra vegetal

A typical serving 1 cup, sliced (135 grams) of Ostra vegetal contains approximately 92 calories.

You can check the exact calorie content by logging Ostra vegetal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ostra vegetal depends on the ingredients and preparation method. On average, one serving 1 cup, sliced (135 grams) of Ostra vegetal contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ostra vegetal depends on the ingredients exists in it. On average, 1 cup, sliced (135 grams) of Ostra vegetal contains approximately 3.69 grams of protein.

Know your exact protein requirement and how much protein you get from Ostra vegetal, Download Nutribit app for healthier you!

On average, 1 cup, sliced (135 grams) contains about 3.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ostra vegetal.

The amount of carbohydrates (carbs) in Ostra vegetal depends on its serving size and preparation. On average, 1 cup, sliced (135 grams) contains about 20.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ostra vegetal.

Ostra vegetal contains approximately 4.18 grams of fiber in 1 cup, sliced (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ostra vegetal for healthier you!

Vitamins in Ostra vegetal:

• Vitamin B-6:Ostra vegetal has 0.2943 mg of Vitamin B-6.
• Vitamin C:Ostra vegetal has 6.21 mg of Vitamin C.

Ostra vegetal contains following minerals:

• Ostra vegetal has 63.45mg of Calcium.
• Ostra vegetal has 21.6mg of Sodium, Na.
• Ostra vegetal has 382.05mg of Potassium, K.
• Ostra vegetal has 0.7425mg of Iron.

Ostra vegetal does not contain any caffeine.

Ostra vegetal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ostra vegetal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ostra vegetal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ostra vegetal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ostra vegetal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ostra vegetal and adds it to your daily hydration log. Simply log Ostra vegetal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ostra vegetal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ostra vegetal data can be accessed offline in the Nutribit app anytime anywhere!