Palito de queso
Common Food
29.7
% from protein2.93
% from carbs2.93
% from fatNutrition Facts
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Palito de queso Nutrients FAQs
Nutrients
- Vitamin A:Palito de queso has 191.646 IU of Vitamin A.
- Vitamin B-12:Palito de queso has 0.6464 UG of Vitamin B-12.
- Vitamin B-6:Palito de queso has 0.0105 mg of Vitamin B-6.
- Vitamin D:Palito de queso has 4.536 IU of Vitamin D.
- Palito de queso has 143.1675mg of Calcium.
- Palito de queso has 177.7545mg of Sodium, Na.
- Palito de queso has 21.546mg of Potassium, K.
- Palito de queso has 0.1247mg of Iron.
What is the calorie content of Palito de queso?
A typical serving 1 Stick (28.35 grams) of Palito de queso contains approximately 85 calories.
You can check the exact calorie content by logging Palito de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palito de queso have?
The amount of fat in Palito de queso depends on the ingredients and preparation method. On average, one serving 1 Stick (28.35 grams) of Palito de queso contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palito de queso have?
The protein content in Palito de queso depends on the ingredients exists in it. On average, 1 Stick (28.35 grams) of Palito de queso contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Palito de queso, Download Nutribit app for healthier you!
How much sugar does a Palito de queso have?
On average, 1 Stick (28.35 grams) contains about 0.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palito de queso.
How Much carbohydrates (carbs) is in Palito de queso?
The amount of carbohydrates (carbs) in Palito de queso depends on its serving size and preparation. On average, 1 Stick (28.35 grams) contains about 0.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palito de queso.
How Much Fiber is in Palito de queso?
Palito de queso contains approximately 0 grams of fiber in 1 Stick (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palito de queso for healthier you!
What vitamins and minerals are in a Palito de queso?
Vitamins in Palito de queso:
Palito de queso contains following minerals:
General
Does Palito de queso contain caffeine?
Palito de queso does not contain any caffeine.
Does Palito de queso contain alcohol?
Palito de queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palito de queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palito de queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palito de queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palito de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palito de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palito de queso for free?
Yes! Since Palito de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palito de queso with water tracking feature?
Nutribit automatically calculates the water content of Palito de queso and adds it to your daily hydration log. Simply log Palito de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palito de queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palito de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palito de queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palito de queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palito de queso
Vitamin B-12 in Palito de queso supports red blood cell production
Vitamin B12 in Palito de queso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Palito de queso boosts energy levels
Vitamin B12 in Palito de queso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Palito de queso promotes brain health
Vitamin B12 in Palito de queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Palito de queso aids in DNA synthesis
Vitamin B12 in Palito de queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Palito de queso improves mood and mental health
Vitamin B12 in Palito de queso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Palito de queso supports bone health
Vitamin B12 in Palito de queso is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Palito de queso maintains healthy skin, hair, and nails
Vitamin B12 in Palito de queso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Palito de queso prevents birth defects
Vitamin B12 in Palito de queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Palito de queso reduces risk of macular degeneration
Vitamin B12 in Palito de queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Palito de queso supports cardiovascular health
Vitamin B12 in Palito de queso helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 85 calories?
The amount of exercise required to burn off 1 Stick Palito de queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.