Palito de prétzel
Common Food
10.36
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Palito de prétzel Nutrients FAQs
Nutrients
- Vitamin B-6:Palito de prétzel has 0.021 mg of Vitamin B-6.
- Vitamin C:Palito de prétzel has 0.5954 mg of Vitamin C.
- Palito de prétzel has 7.6545mg of Calcium.
- Palito de prétzel has 351.54mg of Sodium, Na.
- Palito de prétzel has 63.2205mg of Potassium, K.
- Palito de prétzel has 1.2984mg of Iron.
What is the calorie content of Palito de prétzel?
A typical serving 1 oz (28.35 grams) of Palito de prétzel contains approximately 109 calories.
You can check the exact calorie content by logging Palito de prétzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palito de prétzel have?
The amount of fat in Palito de prétzel depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Palito de prétzel contains approximately 0.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palito de prétzel have?
The protein content in Palito de prétzel depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Palito de prétzel contains approximately 2.85 grams of protein.
Know your exact protein requirement and how much protein you get from Palito de prétzel, Download Nutribit app for healthier you!
How much sugar does a Palito de prétzel have?
On average, 1 oz (28.35 grams) contains about 0.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palito de prétzel.
How Much carbohydrates (carbs) is in Palito de prétzel?
The amount of carbohydrates (carbs) in Palito de prétzel depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 22.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palito de prétzel.
How Much Fiber is in Palito de prétzel?
Palito de prétzel contains approximately 0.96 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palito de prétzel for healthier you!
What vitamins and minerals are in a Palito de prétzel?
Vitamins in Palito de prétzel:
Palito de prétzel contains following minerals:
General
Does Palito de prétzel contain caffeine?
Palito de prétzel does not contain any caffeine.
Does Palito de prétzel contain alcohol?
Palito de prétzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palito de prétzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palito de prétzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palito de prétzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palito de prétzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palito de prétzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palito de prétzel for free?
Yes! Since Palito de prétzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palito de prétzel with water tracking feature?
Nutribit automatically calculates the water content of Palito de prétzel and adds it to your daily hydration log. Simply log Palito de prétzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palito de prétzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palito de prétzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palito de prétzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palito de prétzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palito de prétzel
Sodium, Na in Palito de prétzel supports fluid balance.
Maintains Fluid Balance in Palito de prétzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Palito de prétzel supports nerve function.
Supports Nerve Function in Palito de prétzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Palito de prétzel helps regulate blood pressure.
Regulates Blood Pressure in Palito de prétzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Palito de prétzel supports muscle function.
Aids Muscle Function in Palito de prétzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Palito de prétzel aids nutrient absorption.
Improves Nutrient Absorption in Palito de prétzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Palito de prétzel helps balance pH levels.
Balances pH Levels in Palito de prétzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Palito de prétzel supports bone health.
Supports Bone Health in Palito de prétzel helps retain calcium and prevent the loss of bone density over time.
How to burn 109 calories?
The amount of exercise required to burn off 1 oz Palito de prétzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.