Palito de pan sabor ajo de fazolis
Common Food
14.25
% from protein51.92
% from carbs51.92
% from fatNutrition Facts
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Palito de pan sabor ajo de fazolis Nutrients FAQs
Nutrients
- Vitamin A:Palito de pan sabor ajo de fazolis has 37.84 IU of Vitamin A.
- Vitamin B-12:Palito de pan sabor ajo de fazolis has 0.0559 UG of Vitamin B-12.
- Vitamin B-6:Palito de pan sabor ajo de fazolis has 0.0443 mg of Vitamin B-6.
- Vitamin D:Palito de pan sabor ajo de fazolis has 0.86 IU of Vitamin D.
- Palito de pan sabor ajo de fazolis has 37.41mg of Calcium.
- Palito de pan sabor ajo de fazolis has 231.77mg of Sodium, Na.
- Palito de pan sabor ajo de fazolis has 56.76mg of Potassium, K.
- Palito de pan sabor ajo de fazolis has 1.9995mg of Iron.
What is the calorie content of Palito de pan sabor ajo de fazolis?
A typical serving 1 breadstick (43 grams) of Palito de pan sabor ajo de fazolis contains approximately 147 calories.
You can check the exact calorie content by logging Palito de pan sabor ajo de fazolis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palito de pan sabor ajo de fazolis have?
The amount of fat in Palito de pan sabor ajo de fazolis depends on the ingredients and preparation method. On average, one serving 1 breadstick (43 grams) of Palito de pan sabor ajo de fazolis contains approximately 5.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palito de pan sabor ajo de fazolis have?
The protein content in Palito de pan sabor ajo de fazolis depends on the ingredients exists in it. On average, 1 breadstick (43 grams) of Palito de pan sabor ajo de fazolis contains approximately 5.25 grams of protein.
Know your exact protein requirement and how much protein you get from Palito de pan sabor ajo de fazolis, Download Nutribit app for healthier you!
How much sugar does a Palito de pan sabor ajo de fazolis have?
On average, 1 breadstick (43 grams) contains about 0.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palito de pan sabor ajo de fazolis.
How Much carbohydrates (carbs) is in Palito de pan sabor ajo de fazolis?
The amount of carbohydrates (carbs) in Palito de pan sabor ajo de fazolis depends on its serving size and preparation. On average, 1 breadstick (43 grams) contains about 19.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palito de pan sabor ajo de fazolis.
How Much Fiber is in Palito de pan sabor ajo de fazolis?
Palito de pan sabor ajo de fazolis contains approximately 1.03 grams of fiber in 1 breadstick (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palito de pan sabor ajo de fazolis for healthier you!
What vitamins and minerals are in a Palito de pan sabor ajo de fazolis?
Vitamins in Palito de pan sabor ajo de fazolis:
Palito de pan sabor ajo de fazolis contains following minerals:
General
Does Palito de pan sabor ajo de fazolis contain caffeine?
Palito de pan sabor ajo de fazolis does not contain any caffeine.
Does Palito de pan sabor ajo de fazolis contain alcohol?
Palito de pan sabor ajo de fazolis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palito de pan sabor ajo de fazolis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palito de pan sabor ajo de fazolis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palito de pan sabor ajo de fazolis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palito de pan sabor ajo de fazolis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palito de pan sabor ajo de fazolis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palito de pan sabor ajo de fazolis for free?
Yes! Since Palito de pan sabor ajo de fazolis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palito de pan sabor ajo de fazolis with water tracking feature?
Nutribit automatically calculates the water content of Palito de pan sabor ajo de fazolis and adds it to your daily hydration log. Simply log Palito de pan sabor ajo de fazolis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palito de pan sabor ajo de fazolis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palito de pan sabor ajo de fazolis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palito de pan sabor ajo de fazolis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palito de pan sabor ajo de fazolis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palito de pan sabor ajo de fazolis
Folate in Palito de pan sabor ajo de fazolis supports DNA synthesis.
Vitamin B9 in Palito de pan sabor ajo de fazolis is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Palito de pan sabor ajo de fazolis promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Palito de pan sabor ajo de fazolis intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Palito de pan sabor ajo de fazolis helps prevent anemia.
Folate in Palito de pan sabor ajo de fazolis helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Palito de pan sabor ajo de fazolis supports heart health.
Vitamin B9 in Palito de pan sabor ajo de fazolis helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Palito de pan sabor ajo de fazolis improves brain function.
Folate in Palito de pan sabor ajo de fazolis plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Palito de pan sabor ajo de fazolis boosts immune function.
Adequate Boosts Immune Function in Palito de pan sabor ajo de fazolis supports immune function by helping in the production of white blood cells.
Folate in Palito de pan sabor ajo de fazolis promotes healthy skin and hair.
Vitamin B9 in Palito de pan sabor ajo de fazolis aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Palito de pan sabor ajo de fazolis regulates mood and mental health.
Folate in Palito de pan sabor ajo de fazolis helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Palito de pan sabor ajo de fazolis supports digestive health.
Folate in Palito de pan sabor ajo de fazolis promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Palito de pan sabor ajo de fazolis supports antioxidant protection.
Antioxidant Protection in Palito de pan sabor ajo de fazolis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Palito de pan sabor ajo de fazolis supports thyroid function.
Thyroid Function in Palito de pan sabor ajo de fazolis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Palito de pan sabor ajo de fazolis supports immune system health.
Immune System Support in Palito de pan sabor ajo de fazolis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Palito de pan sabor ajo de fazolis supports heart health.
Heart Health in Palito de pan sabor ajo de fazolis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Palito de pan sabor ajo de fazolis supports cancer prevention.
Cancer Prevention in Palito de pan sabor ajo de fazolis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Palito de pan sabor ajo de fazolis supports cognitive function.
Cognitive Function in Palito de pan sabor ajo de fazolis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Palito de pan sabor ajo de fazolis supports skin health.
Skin Health in Palito de pan sabor ajo de fazolis helps protect the skin from UV damage and supports wound healing.
Selenium in Palito de pan sabor ajo de fazolis supports reproductive health.
Reproductive Health in Palito de pan sabor ajo de fazolis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Palito de pan sabor ajo de fazolis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Palito de pan sabor ajo de fazolis helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 147 calories?
The amount of exercise required to burn off 1 breadstick Palito de pan sabor ajo de fazolis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.