Pan de sándwich
Common Food
13.46
% from protein75.11
% from carbs75.11
% from fatNutrition Facts
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Pan de sándwich Nutrients FAQs
Nutrients
- Vitamin A:Pan de sándwich has 0.368 IU of Vitamin A.
- Vitamin B-6:Pan de sándwich has 0.032 mg of Vitamin B-6.
- Pan de sándwich has 52.992mg of Calcium.
- Pan de sándwich has 180.32mg of Sodium, Na.
- Pan de sándwich has 46.368mg of Potassium, K.
- Pan de sándwich has 1.3285mg of Iron.
What is the calorie content of Pan de sándwich?
A typical serving 1 slice (1.3 oz) (36.8 grams) of Pan de sándwich contains approximately 98 calories.
You can check the exact calorie content by logging Pan de sándwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de sándwich have?
The amount of fat in Pan de sándwich depends on the ingredients and preparation method. On average, one serving 1 slice (1.3 oz) (36.8 grams) of Pan de sándwich contains approximately 1.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de sándwich have?
The protein content in Pan de sándwich depends on the ingredients exists in it. On average, 1 slice (1.3 oz) (36.8 grams) of Pan de sándwich contains approximately 3.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de sándwich, Download Nutribit app for healthier you!
How much sugar does a Pan de sándwich have?
On average, 1 slice (1.3 oz) (36.8 grams) contains about 2.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de sándwich.
How Much carbohydrates (carbs) is in Pan de sándwich?
The amount of carbohydrates (carbs) in Pan de sándwich depends on its serving size and preparation. On average, 1 slice (1.3 oz) (36.8 grams) contains about 18.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de sándwich.
How Much Fiber is in Pan de sándwich?
Pan de sándwich contains approximately 0.99 grams of fiber in 1 slice (1.3 oz) (36.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de sándwich for healthier you!
What vitamins and minerals are in a Pan de sándwich?
Vitamins in Pan de sándwich:
Pan de sándwich contains following minerals:
General
Does Pan de sándwich contain caffeine?
Pan de sándwich does not contain any caffeine.
Does Pan de sándwich contain alcohol?
Pan de sándwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de sándwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de sándwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de sándwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de sándwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de sándwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de sándwich for free?
Yes! Since Pan de sándwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de sándwich with water tracking feature?
Nutribit automatically calculates the water content of Pan de sándwich and adds it to your daily hydration log. Simply log Pan de sándwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de sándwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de sándwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de sándwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de sándwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de sándwich
How to burn 98 calories?
The amount of exercise required to burn off 1 slice (1.3 oz) Pan de sándwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.