Pastel de carne británico

Common Food

35.86

% from protein

21.96

% from carbs

21.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 361.8 g(362g)
Amount per serving
Calories
694.2
% Daily value*

Total Fat 32.7 g
50.2%

Saturated 11 g
54.9%

Trans Fats 0.6 g

Polyunsaturated 3.4 g

Monounsaturated 16.7 g

Cholesterol 220.5 mg
73.5%

Sodium, Na 815.1 mg
35.4%

Potassium, K 830.7 mg
17.7%

Total Carbohydrates 38.2 g
13.9%

Fiber 3 g
10.7%

Sugars 5.1 g
10.2%

Starch 27.4 g

Protein 62.5 g
124.9%

Water 224.7 g

Vitamin A 197 IU

Retinol 25.8 UG

Vitamin A, RAE 31.3 UG

Carotene, beta 66.6 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 20 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 127.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.1 mg

Tocopherol, delta 0.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.3 mg

Thiamin 0.3 mg

Riboflavin 0.7 mg

Niacin 9.6 mg

Pantothenic acid 1.8 mg

Vitamin B-6 1 mg

Folate 72.2 UG

Folic acid 27.8 UG

Folate, food 44.4 UG

Folate, DFE 91.4 UG

Vitamin B-12 4.8 UG

Choline, total 229.6 mg

Vitamin K 1.1 UG

Vitamin K (Dihydrophylloquinone) 19.3 UG

Vitamin K (phylloquinone) 25.5 UG

Calcium 69.6 mg

Iron 7.4 mg

Magnesium 62.1 mg

Phosphorus, P 498.2 mg

Zinc 14.8 mg

Copper 0.3 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.2 mg

Selenium 68 UG

Ash 4.6 g

Sucrose 0.5 g

Glucose 1.1 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2904.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 6.4 g

SFA 18:0 3.8 g

SFA 20:0 0.1 g

MUFA 18:1 15.6 g

PUFA 18:2 3.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 16 mg

SFA 15:0 0 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.6 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0 g

MUFA 18:1 c 5.2 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.6 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.4 g

Betaine 49.1 mg

Tryptophan 0.7 g

Threonine 2.7 g

Isoleucine 2.6 g

Leucine 5 g

Lysine 5.2 g

Methionine 1.7 g

Cystine 0.7 g

Phenylalanine 2.4 g

Tyrosine 2.1 g

Valine 2.9 g

Arginine 4 g

Histidine 1.9 g

Alanine 3.4 g

Aspartic acid 5.5 g

Glutamic acid 10.6 g

Glycine 2.7 g

Proline 2.8 g

Serine 2.5 g

Hydroxyproline 0.3 g

Pastel de carne británico Nutrients FAQs

Nutrients

What is the calorie content of Pastel de carne británico?

A typical serving 1 trozo (361.77 grams) of Pastel de carne británico contains approximately 694 calories.

You can check the exact calorie content by logging Pastel de carne británico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de carne británico have?

The amount of fat in Pastel de carne británico depends on the ingredients and preparation method. On average, one serving 1 trozo (361.77 grams) of Pastel de carne británico contains approximately 32.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de carne británico have?

The protein content in Pastel de carne británico depends on the ingredients exists in it. On average, 1 trozo (361.77 grams) of Pastel de carne británico contains approximately 62.45 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de carne británico, Download Nutribit app for healthier you!

How much sugar does a Pastel de carne británico have?

On average, 1 trozo (361.77 grams) contains about 5.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de carne británico.

How Much carbohydrates (carbs) is in Pastel de carne británico?

The amount of carbohydrates (carbs) in Pastel de carne británico depends on its serving size and preparation. On average, 1 trozo (361.77 grams) contains about 38.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de carne británico.

How Much Fiber is in Pastel de carne británico?

Pastel de carne británico contains approximately 2.99 grams of fiber in 1 trozo (361.77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de carne británico for healthier you!

What vitamins and minerals are in a Pastel de carne británico?

Vitamins in Pastel de carne británico:

  • Vitamin A:Pastel de carne británico has 197.0125 IU of Vitamin A.
  • Vitamin B-12:Pastel de carne británico has 4.7683 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de carne británico has 1.0213 mg of Vitamin B-6.
  • Vitamin C:Pastel de carne británico has 6.2941 mg of Vitamin C.
  • Vitamin D:Pastel de carne británico has 19.9849 IU of Vitamin D.
  • Vitamin K:Pastel de carne británico has 1.134 UG of Vitamin K.

Pastel de carne británico contains following minerals:

  • Pastel de carne británico has 69.6434mg of Calcium.
  • Pastel de carne británico has 815.0734mg of Sodium, Na.
  • Pastel de carne británico has 830.7mg of Potassium, K.
  • Pastel de carne británico has 7.3579mg of Iron.

General

Does Pastel de carne británico contain caffeine?

Pastel de carne británico does not contain any caffeine.

Does Pastel de carne británico contain alcohol?

Pastel de carne británico does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastel de carne británico?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de carne británico and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de carne británico quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de carne británico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de carne británico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de carne británico for free?

Yes! Since Pastel de carne británico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de carne británico with water tracking feature?

Nutribit automatically calculates the water content of Pastel de carne británico and adds it to your daily hydration log. Simply log Pastel de carne británico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de carne británico as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de carne británico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de carne británico nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de carne británico data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de carne británico

Protein and Vitamin B-12 in Pastel de carne británico supports bone health.

  • Protein in Pastel de carne británico plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pastel de carne británico is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Pastel de carne británico supports heart health.

  • Vitamin B9 in Pastel de carne británico helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pastel de carne británico helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Pastel de carne británico supports bone health.

  • Magnesium in Pastel de carne británico helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pastel de carne británico helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pastel de carne británico aids muscle function.

  • Magnesium in Pastel de carne británico helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pastel de carne británico helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pastel de carne británico supports building and repairing tissues.

Builds and repairs tissues in Pastel de carne británico is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pastel de carne británico supports immune function.

Supports immune function in Pastel de carne británico is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pastel de carne británico helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pastel de carne británico is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pastel de carne británico provides energy.

Provides energy in Pastel de carne británico can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pastel de carne británico supports muscle growth and strength.

Supports muscle growth and strength in Pastel de carne británico is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pastel de carne británico helps in weight management.

Helps in weight management in Pastel de carne británico promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pastel de carne británico aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pastel de carne británico is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pastel de carne británico improves skin, hair, and nails.

Improves skin, hair, and nails in Pastel de carne británico is essential for the health and growth of hair, skin, and nails.

Protein in Pastel de carne británico regulates blood sugar levels.

Regulates blood sugar levels in Pastel de carne británico helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pastel de carne británico supports brain health

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Vitamin B-6 in Pastel de carne británico boosts immune function

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Vitamin B-6 in Pastel de carne británico promotes red blood cell production

{{vitamin}} in Pastel de carne británico promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pastel de carne británico reduces symptoms of PMS

{{vitamin}} in Pastel de carne británico reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pastel de carne británico supports heart health

{{vitamin}} in Pastel de carne británico supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pastel de carne británico aids in protein metabolism

{{vitamin}} in Pastel de carne británico aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pastel de carne británico improves mood and reduces depression

{{vitamin}} in Pastel de carne británico improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pastel de carne británico supports healthy pregnancy

{{vitamin}} in Pastel de carne británico supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pastel de carne británico helps prevent anemia

{{vitamin}} in Pastel de carne británico helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pastel de carne británico reduces nausea during pregnancy

{{vitamin}} in Pastel de carne británico reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pastel de carne británico supports DNA synthesis.

Vitamin B9 in Pastel de carne británico is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pastel de carne británico promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pastel de carne británico intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pastel de carne británico helps prevent anemia.

Folate in Pastel de carne británico helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pastel de carne británico improves brain function.

Folate in Pastel de carne británico plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pastel de carne británico boosts immune function.

Adequate Boosts Immune Function in Pastel de carne británico supports immune function by helping in the production of white blood cells.

Folate in Pastel de carne británico promotes healthy skin and hair.

Vitamin B9 in Pastel de carne británico aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pastel de carne británico regulates mood and mental health.

Folate in Pastel de carne británico helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pastel de carne británico supports digestive health.

Folate in Pastel de carne británico promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pastel de carne británico supports red blood cell production

Vitamin B12 in Pastel de carne británico plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pastel de carne británico boosts energy levels

Vitamin B12 in Pastel de carne británico aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pastel de carne británico promotes brain health

Vitamin B12 in Pastel de carne británico supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pastel de carne británico aids in DNA synthesis

Vitamin B12 in Pastel de carne británico is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pastel de carne británico improves mood and mental health

Vitamin B12 in Pastel de carne británico helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pastel de carne británico maintains healthy skin, hair, and nails

Vitamin B12 in Pastel de carne británico contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pastel de carne británico prevents birth defects

Vitamin B12 in Pastel de carne británico during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pastel de carne británico reduces risk of macular degeneration

Vitamin B12 in Pastel de carne británico lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pastel de carne británico supports cardiovascular health

Vitamin B12 in Pastel de carne británico helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pastel de carne británico supports antioxidant protection.

Antioxidant Protection in Pastel de carne británico helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pastel de carne británico supports thyroid function.

Thyroid Function in Pastel de carne británico helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pastel de carne británico supports immune system health.

Immune System Support in Pastel de carne británico enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pastel de carne británico supports heart health.

Heart Health in Pastel de carne británico helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pastel de carne británico supports cancer prevention.

Cancer Prevention in Pastel de carne británico helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pastel de carne británico supports cognitive function.

Cognitive Function in Pastel de carne británico may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pastel de carne británico supports skin health.

Skin Health in Pastel de carne británico helps protect the skin from UV damage and supports wound healing.

Selenium in Pastel de carne británico supports reproductive health.

Reproductive Health in Pastel de carne británico regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pastel de carne británico provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pastel de carne británico helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pastel de carne británico promotes heart health.

Promotes Heart Health in Pastel de carne británico helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pastel de carne británico enhances nerve function.

Enhances Nerve Function in Pastel de carne británico supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pastel de carne británico improves sleep quality.

Improves Sleep Quality in Pastel de carne británico regulates sleep patterns by supporting melatonin production.

Magnesium in Pastel de carne británico supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pastel de carne británico helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pastel de carne británico reduces migraine frequency.

Reduces Migraine Frequency in Pastel de carne británico may help reduce the frequency and severity of migraines.

Magnesium in Pastel de carne británico promotes digestive health.

Promotes Digestive Health in Pastel de carne británico supports bowel function and helps prevent constipation.

Magnesium in Pastel de carne británico helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pastel de carne británico calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pastel de carne británico boosts protein synthesis.

Boosts Protein Synthesis in Pastel de carne británico plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pastel de carne británico supports fluid balance.

Maintains Fluid Balance in Pastel de carne británico helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastel de carne británico supports nerve function.

Supports Nerve Function in Pastel de carne británico helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastel de carne británico helps regulate blood pressure.

Regulates Blood Pressure in Pastel de carne británico helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastel de carne británico aids nutrient absorption.

Improves Nutrient Absorption in Pastel de carne británico assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastel de carne británico helps balance pH levels.

Balances pH Levels in Pastel de carne británico helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pastel de carne británico supports muscle function.

Muscle Function in Pastel de carne británico plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pastel de carne británico supports bone health.

Bone Health in Pastel de carne británico helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pastel de carne británico supports fluid balance.

Fluid Balance in Pastel de carne británico helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pastel de carne británico supports nerve function.

Nerve Function in Pastel de carne británico is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pastel de carne británico reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pastel de carne británico may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pastel de carne británico helps regulate blood sugar.

Regulates Blood Sugar in Pastel de carne británico helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pastel de carne británico reduces water retention.

Reduces Water Retention in Pastel de carne británico helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pastel de carne británico helps reduce hypertension.

Adequate Reduces Hypertension in Pastel de carne británico intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pastel de carne británico supports red blood cell formation.

Copper in Pastel de carne británico plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pastel de carne británico boosts immune function.

Copper in Pastel de carne británico enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pastel de carne británico promotes healthy bones and connective tissues.

Copper in Pastel de carne británico is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pastel de carne británico supports nervous system health.

Copper in Pastel de carne británico is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pastel de carne británico acts as an antioxidant.

Copper in Pastel de carne británico is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pastel de carne británico enhances iron absorption.

Copper in Pastel de carne británico helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pastel de carne británico maintains cardiovascular health.

Copper in Pastel de carne británico helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pastel de carne británico promotes healthy skin.

Copper in Pastel de carne británico contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pastel de carne británico supports energy production.

Copper in Pastel de carne británico plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pastel de carne británico regulates blood pressure.

Copper in Pastel de carne británico has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pastel de carne británico boosts immune system

Boosts Immune System in Pastel de carne británico is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pastel de carne británico promotes wound healing

Promotes Wound Healing in Pastel de carne británico plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pastel de carne británico supports growth and development

Supports Growth and Development in Pastel de carne británico is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pastel de carne británico improves skin health

Improves Skin Health in Pastel de carne británico helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pastel de carne británico enhances brain function

Enhances Brain Function in Pastel de carne británico is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pastel de carne británico regulates hormonal balance

Regulates Hormonal Balance in Pastel de carne británico helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pastel de carne británico supports healthy vision

Supports Healthy Vision in Pastel de carne británico is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pastel de carne británico improves digestive health

Improves Digestive Health in Pastel de carne británico supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pastel de carne británico maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pastel de carne británico plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pastel de carne británico reduces inflammation

Reduces Inflammation in Pastel de carne británico has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 694 calories?

The amount of exercise required to burn off 1 trozo Pastel de carne británico

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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