Pastel de queso de bananas y caramelo
Common Food
Total Energy
529.1
kcal
% from carbs
% from protein
% from fats
In 179.1 g
% daily value
Total Fat
32.9g
50.6%
Saturated
17.9g
89.3%
Trans Fats
0.2g
Polyunsaturated
3.3g
Monounsaturated
8.6g
Cholesterol
130.1mg
43.4%
Sodium, Na
419.4mg
18.2%
Potassium, K
354.7mg
7.5%
Total Carbohydrates
51.4g
18.7%
Fiber
1g
3.5%
Sugars
37.1g
74.2%
Starch
7.8g
Alcohol
0.1g
Protein
10g
20%
Water
82.2g
Ash
2.5g
Sucrose
7.8g
Glucose
1.1g
Fructose
1.1g
Lactose
2.2g
Energy
2214.8kJ
Calcium, Ca
204.5mg
Iron, Fe
1mg
Magnesium, Mg
30.9mg
Phosphorus, P
220.1mg
Zinc, Zn
1mg
Copper, Cu
0.1mg
Fluoride, F
12.3UG
Manganese, Mn
0.2mg
Selenium, Se
11.3UG
Vitamin A, IU
969.3IU
Retinol
261.9UG
Vitamin A, RAE
266.8UG
Carotene, beta
53.8UG
Carotene, alpha
5.4UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
35.1IU
Vitamin D3 (cholecalciferol)
0.9UG
Vitamin D (D2 + D3)
0.9UG
Cryptoxanthin, beta
2.3UG
Lutein + zeaxanthin
81.9UG
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.2mg
Tocotrienol, alpha
0.1mg
Tocotrienol, beta
0.2mg
Vitamin C, total ascorbic acid
2.4mg
Thiamin
0.1mg
Riboflavin
0.4mg
Niacin
0.9mg
Pantothenic acid
1mg
Vitamin B-6
0.2mg
Folate, total
31.7UG
Vitamin B-12
0.4UG
Choline, total
69.1mg
Vitamin K (Menaquinone-4)
5UG
Vitamin K (phylloquinone)
4.5UG
Folic acid
10.1UG
Folate, food
21.6UG
Folate, DFE
38.8UG
Betaine
0.5mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.7g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.4g
Valine
0.6g
Arginine
0.4g
Histidine
0.3g
Alanine
0.3g
Aspartic acid
0.8g
Glutamic acid
1.8g
Glycine
0.2g
Proline
0.8g
Serine
0.5g
SFA 4:0
0.7g
SFA 6:0
0.5g
SFA 8:0
0.3g
SFA 10:0
0.7g
SFA 12:0
0.8g
SFA 14:0
2.7g
SFA 16:0
8.5g
SFA 18:0
3.1g
MUFA 18:1
7.7g
PUFA 18:2
2.9g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 14:1
0.2g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
Phytosterols
3.1mg
Beta-sitosterol
0.3mg
SFA 15:0
0.2g
SFA 17:0
0.2g
TFA 16:1 t
0.1g
TFA 18:1 t
0.7g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
5.9g
PUFA 18:2 n-6 c,c
1.5g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.