Pastel de riñones

Common Food

26.53

% from protein

22.67

% from carbs

22.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 418.2 g(418g)
Amount per serving
Calories
653.9
% Daily value*

Total Fat 36.6 g
56.4%

Saturated 8.2 g
40.9%

Trans Fats 0.2 g

Polyunsaturated 13.9 g

Monounsaturated 11.4 g

Cholesterol 261 mg
87%

Sodium, Na 565.3 mg
24.6%

Potassium, K 793.2 mg
16.9%

Total Carbohydrates 36.8 g
13.4%

Fiber 2.6 g
9.2%

Sugars 4.6 g
9.2%

Starch 0.4 g

Protein 43.1 g
86.1%

Water 298.4 g

Vitamin A 5211.3 IU

Retinol 29.2 UG

Vitamin A, RAE 284.7 UG

Carotene, beta 2533.7 UG

Carotene, alpha 1060.5 UG

Vitamin E 1.6 mg

Vitamin D 18.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 193.8 UG

Lutein + zeaxanthin 145.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.9 mg

Thiamin 0.4 mg

Riboflavin 1.2 mg

Niacin 10.2 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.7 mg

Folate 79.4 UG

Folic acid 26.1 UG

Folate, food 53.3 UG

Folate, DFE 97.5 UG

Vitamin B-12 6.7 UG

Choline, total 252.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 15.2 UG

Calcium 53.7 mg

Iron 5.8 mg

Magnesium 50.9 mg

Phosphorus, P 366.2 mg

Zinc 6.1 mg

Copper 0.4 mg

Fluoride, F 1.5 UG

Manganese, Mn 0.5 mg

Selenium 83.6 UG

Ash 3.5 g

Sucrose 1.5 g

Glucose 1.1 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2735.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 5.1 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 10.8 g

PUFA 18:2 12.1 g

PUFA 18:3 1.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.5 mg

Stigmasterol 0 mg

Campesterol 5 mg

Beta-sitosterol 10 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 15.3 mg

Tryptophan 0.3 g

Threonine 1.4 g

Isoleucine 1.5 g

Leucine 2.7 g

Lysine 2.6 g

Methionine 0.8 g

Cystine 0.5 g

Phenylalanine 1.4 g

Tyrosine 1.1 g

Valine 1.7 g

Arginine 2.1 g

Histidine 1 g

Alanine 2 g

Aspartic acid 2.9 g

Glutamic acid 6.1 g

Glycine 1.9 g

Proline 1.9 g

Serine 1.4 g

Hydroxyproline 0.3 g

Pastel de riñones Nutrients FAQs

Nutrients

What is the calorie content of Pastel de riñones?

A typical serving 1 Serving (418.16 grams) of Pastel de riñones contains approximately 654 calories.

You can check the exact calorie content by logging Pastel de riñones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de riñones have?

The amount of fat in Pastel de riñones depends on the ingredients and preparation method. On average, one serving 1 Serving (418.16 grams) of Pastel de riñones contains approximately 36.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de riñones have?

The protein content in Pastel de riñones depends on the ingredients exists in it. On average, 1 Serving (418.16 grams) of Pastel de riñones contains approximately 43.06 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de riñones, Download Nutribit app for healthier you!

How much sugar does a Pastel de riñones have?

On average, 1 Serving (418.16 grams) contains about 4.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de riñones.

How Much carbohydrates (carbs) is in Pastel de riñones?

The amount of carbohydrates (carbs) in Pastel de riñones depends on its serving size and preparation. On average, 1 Serving (418.16 grams) contains about 36.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de riñones.

How Much Fiber is in Pastel de riñones?

Pastel de riñones contains approximately 2.57 grams of fiber in 1 Serving (418.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de riñones for healthier you!

What vitamins and minerals are in a Pastel de riñones?

Vitamins in Pastel de riñones:

  • Vitamin A:Pastel de riñones has 5211.3335 IU of Vitamin A.
  • Vitamin B-12:Pastel de riñones has 6.7433 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de riñones has 0.66 mg of Vitamin B-6.
  • Vitamin C:Pastel de riñones has 4.9174 mg of Vitamin C.
  • Vitamin D:Pastel de riñones has 18.1487 IU of Vitamin D.

Pastel de riñones contains following minerals:

  • Pastel de riñones has 53.7176mg of Calcium.
  • Pastel de riñones has 565.2726mg of Sodium, Na.
  • Pastel de riñones has 793.1911mg of Potassium, K.
  • Pastel de riñones has 5.8381mg of Iron.

General

Does Pastel de riñones contain caffeine?

Pastel de riñones does not contain any caffeine.

Does Pastel de riñones contain alcohol?

Pastel de riñones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastel de riñones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de riñones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de riñones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de riñones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de riñones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de riñones for free?

Yes! Since Pastel de riñones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de riñones with water tracking feature?

Nutribit automatically calculates the water content of Pastel de riñones and adds it to your daily hydration log. Simply log Pastel de riñones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de riñones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de riñones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de riñones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de riñones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de riñones

Protein, Vitamin A and Vitamin B-12 in Pastel de riñones supports bone health.

  • Protein in Pastel de riñones plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pastel de riñones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pastel de riñones is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Pastel de riñones boosts immune function.

  • Vitamin A in Pastel de riñones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pastel de riñones enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pastel de riñones promotes healthy skin.

  • Vitamin A in Pastel de riñones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pastel de riñones contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Pastel de riñones supports heart health.

  • Vitamin B9 in Pastel de riñones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pastel de riñones helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein in Pastel de riñones supports building and repairing tissues.

Builds and repairs tissues in Pastel de riñones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pastel de riñones supports immune function.

Supports immune function in Pastel de riñones is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pastel de riñones helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pastel de riñones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pastel de riñones provides energy.

Provides energy in Pastel de riñones can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pastel de riñones supports muscle growth and strength.

Supports muscle growth and strength in Pastel de riñones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pastel de riñones helps in weight management.

Helps in weight management in Pastel de riñones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pastel de riñones aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pastel de riñones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pastel de riñones improves skin, hair, and nails.

Improves skin, hair, and nails in Pastel de riñones is essential for the health and growth of hair, skin, and nails.

Protein in Pastel de riñones regulates blood sugar levels.

Regulates blood sugar levels in Pastel de riñones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pastel de riñones supports eye health.

Vitamin A in Pastel de riñones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pastel de riñones enhances reproductive health.

Vitamin A in Pastel de riñones plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pastel de riñones reduces the risk of certain cancers.

Vitamin A in Pastel de riñones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pastel de riñones promotes healthy development during pregnancy.

Vitamin A in Pastel de riñones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pastel de riñones maintains healthy mucous membranes.

Vitamin A in Pastel de riñones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pastel de riñones improves wound healing.

Vitamin A in Pastel de riñones promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pastel de riñones may reduce the risk of macular degeneration.

Vitamin A in Pastel de riñones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pastel de riñones supports brain health

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Vitamin B-6 in Pastel de riñones boosts immune function

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Vitamin B-6 in Pastel de riñones promotes red blood cell production

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Vitamin B-6 in Pastel de riñones reduces symptoms of PMS

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Vitamin B-6 in Pastel de riñones supports heart health

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Vitamin B-6 in Pastel de riñones aids in protein metabolism

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Vitamin B-6 in Pastel de riñones improves mood and reduces depression

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Vitamin B-6 in Pastel de riñones supports healthy pregnancy

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Vitamin B-6 in Pastel de riñones helps prevent anemia

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Vitamin B-6 in Pastel de riñones reduces nausea during pregnancy

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Folate in Pastel de riñones supports DNA synthesis.

Vitamin B9 in Pastel de riñones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pastel de riñones promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pastel de riñones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pastel de riñones helps prevent anemia.

Folate in Pastel de riñones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pastel de riñones improves brain function.

Folate in Pastel de riñones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pastel de riñones boosts immune function.

Adequate Boosts Immune Function in Pastel de riñones supports immune function by helping in the production of white blood cells.

Folate in Pastel de riñones promotes healthy skin and hair.

Vitamin B9 in Pastel de riñones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pastel de riñones regulates mood and mental health.

Folate in Pastel de riñones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pastel de riñones supports digestive health.

Folate in Pastel de riñones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pastel de riñones supports red blood cell production

Vitamin B12 in Pastel de riñones plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pastel de riñones boosts energy levels

Vitamin B12 in Pastel de riñones aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pastel de riñones promotes brain health

Vitamin B12 in Pastel de riñones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pastel de riñones aids in DNA synthesis

Vitamin B12 in Pastel de riñones is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pastel de riñones improves mood and mental health

Vitamin B12 in Pastel de riñones helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pastel de riñones maintains healthy skin, hair, and nails

Vitamin B12 in Pastel de riñones contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pastel de riñones prevents birth defects

Vitamin B12 in Pastel de riñones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pastel de riñones reduces risk of macular degeneration

Vitamin B12 in Pastel de riñones lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pastel de riñones supports cardiovascular health

Vitamin B12 in Pastel de riñones helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pastel de riñones supports antioxidant protection.

Antioxidant Protection in Pastel de riñones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pastel de riñones supports thyroid function.

Thyroid Function in Pastel de riñones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pastel de riñones supports immune system health.

Immune System Support in Pastel de riñones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pastel de riñones supports heart health.

Heart Health in Pastel de riñones helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pastel de riñones supports cancer prevention.

Cancer Prevention in Pastel de riñones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pastel de riñones supports cognitive function.

Cognitive Function in Pastel de riñones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pastel de riñones supports skin health.

Skin Health in Pastel de riñones helps protect the skin from UV damage and supports wound healing.

Selenium in Pastel de riñones supports reproductive health.

Reproductive Health in Pastel de riñones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pastel de riñones provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pastel de riñones helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pastel de riñones supports fluid balance.

Maintains Fluid Balance in Pastel de riñones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastel de riñones supports nerve function.

Supports Nerve Function in Pastel de riñones helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastel de riñones helps regulate blood pressure.

Regulates Blood Pressure in Pastel de riñones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastel de riñones supports muscle function.

Aids Muscle Function in Pastel de riñones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastel de riñones aids nutrient absorption.

Improves Nutrient Absorption in Pastel de riñones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastel de riñones helps balance pH levels.

Balances pH Levels in Pastel de riñones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastel de riñones supports bone health.

Supports Bone Health in Pastel de riñones helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pastel de riñones supports muscle function.

Muscle Function in Pastel de riñones plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pastel de riñones supports bone health.

Bone Health in Pastel de riñones helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pastel de riñones supports fluid balance.

Fluid Balance in Pastel de riñones helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pastel de riñones supports nerve function.

Nerve Function in Pastel de riñones is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pastel de riñones reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pastel de riñones may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pastel de riñones helps regulate blood sugar.

Regulates Blood Sugar in Pastel de riñones helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pastel de riñones reduces water retention.

Reduces Water Retention in Pastel de riñones helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pastel de riñones helps reduce hypertension.

Adequate Reduces Hypertension in Pastel de riñones intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pastel de riñones supports red blood cell formation.

Copper in Pastel de riñones plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pastel de riñones promotes healthy bones and connective tissues.

Copper in Pastel de riñones is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pastel de riñones supports nervous system health.

Copper in Pastel de riñones is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pastel de riñones acts as an antioxidant.

Copper in Pastel de riñones is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pastel de riñones enhances iron absorption.

Copper in Pastel de riñones helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pastel de riñones maintains cardiovascular health.

Copper in Pastel de riñones helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pastel de riñones supports energy production.

Copper in Pastel de riñones plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pastel de riñones regulates blood pressure.

Copper in Pastel de riñones has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pastel de riñones boosts immune system

Boosts Immune System in Pastel de riñones is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pastel de riñones promotes wound healing

Promotes Wound Healing in Pastel de riñones plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pastel de riñones supports growth and development

Supports Growth and Development in Pastel de riñones is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pastel de riñones improves skin health

Improves Skin Health in Pastel de riñones helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pastel de riñones enhances brain function

Enhances Brain Function in Pastel de riñones is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pastel de riñones regulates hormonal balance

Regulates Hormonal Balance in Pastel de riñones helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pastel de riñones supports healthy vision

Supports Healthy Vision in Pastel de riñones is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pastel de riñones improves digestive health

Improves Digestive Health in Pastel de riñones supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pastel de riñones maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pastel de riñones plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pastel de riñones reduces inflammation

Reduces Inflammation in Pastel de riñones has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 654 calories?

The amount of exercise required to burn off 1 Serving Pastel de riñones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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