Pasteles daneses
Common Food
8.47
% from protein39.37
% from carbs39.37
% from fatNutrition Facts
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Pasteles daneses Nutrients FAQs
Nutrients
- Vitamin A:Pasteles daneses has 90.88 IU of Vitamin A.
- Vitamin B-12:Pasteles daneses has 0.142 UG of Vitamin B-12.
- Vitamin B-6:Pasteles daneses has 0.0284 mg of Vitamin B-6.
- Vitamin C:Pasteles daneses has 0.071 mg of Vitamin C.
- Vitamin D:Pasteles daneses has 1.42 IU of Vitamin D.
- Pasteles daneses has 24.85mg of Calcium.
- Pasteles daneses has 296.07mg of Sodium, Na.
- Pasteles daneses has 69.58mg of Potassium, K.
- Pasteles daneses has 1.278mg of Iron.
What is the calorie content of Pasteles daneses?
A typical serving 1 pastry (71 grams) of Pasteles daneses contains approximately 266 calories.
You can check the exact calorie content by logging Pasteles daneses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasteles daneses have?
The amount of fat in Pasteles daneses depends on the ingredients and preparation method. On average, one serving 1 pastry (71 grams) of Pasteles daneses contains approximately 15.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasteles daneses have?
The protein content in Pasteles daneses depends on the ingredients exists in it. On average, 1 pastry (71 grams) of Pasteles daneses contains approximately 5.68 grams of protein.
Know your exact protein requirement and how much protein you get from Pasteles daneses, Download Nutribit app for healthier you!
How much sugar does a Pasteles daneses have?
On average, 1 pastry (71 grams) contains about 4.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasteles daneses.
How Much carbohydrates (carbs) is in Pasteles daneses?
The amount of carbohydrates (carbs) in Pasteles daneses depends on its serving size and preparation. On average, 1 pastry (71 grams) contains about 26.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasteles daneses.
How Much Fiber is in Pasteles daneses?
Pasteles daneses contains approximately 0.71 grams of fiber in 1 pastry (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasteles daneses for healthier you!
What vitamins and minerals are in a Pasteles daneses?
Vitamins in Pasteles daneses:
Pasteles daneses contains following minerals:
General
Does Pasteles daneses contain caffeine?
Pasteles daneses does not contain any caffeine.
Does Pasteles daneses contain alcohol?
Pasteles daneses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasteles daneses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasteles daneses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasteles daneses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasteles daneses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasteles daneses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasteles daneses for free?
Yes! Since Pasteles daneses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasteles daneses with water tracking feature?
Nutribit automatically calculates the water content of Pasteles daneses and adds it to your daily hydration log. Simply log Pasteles daneses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasteles daneses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasteles daneses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasteles daneses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasteles daneses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasteles daneses
Selenium in Pasteles daneses supports antioxidant protection.
Antioxidant Protection in Pasteles daneses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasteles daneses supports thyroid function.
Thyroid Function in Pasteles daneses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasteles daneses supports immune system health.
Immune System Support in Pasteles daneses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasteles daneses supports heart health.
Heart Health in Pasteles daneses helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasteles daneses supports cancer prevention.
Cancer Prevention in Pasteles daneses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasteles daneses supports cognitive function.
Cognitive Function in Pasteles daneses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasteles daneses supports skin health.
Skin Health in Pasteles daneses helps protect the skin from UV damage and supports wound healing.
Selenium in Pasteles daneses supports reproductive health.
Reproductive Health in Pasteles daneses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasteles daneses provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasteles daneses helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 266 calories?
The amount of exercise required to burn off 1 pastry Pasteles daneses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.