Pechuga de pollo con piña
Common Food
50.2
% from protein20.21
% from carbs20.21
% from fatNutrition Facts
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Pechuga de pollo con piña Nutrients FAQs
Nutrients
- Vitamin A:Pechuga de pollo con piña has 359.6661 IU of Vitamin A.
- Vitamin B-12:Pechuga de pollo con piña has 0.5816 UG of Vitamin B-12.
- Vitamin B-6:Pechuga de pollo con piña has 1.0596 mg of Vitamin B-6.
- Vitamin C:Pechuga de pollo con piña has 5.044 mg of Vitamin C.
- Vitamin D:Pechuga de pollo con piña has 8.3158 IU of Vitamin D.
- Pechuga de pollo con piña has 44.9563mg of Calcium.
- Pechuga de pollo con piña has 761.6405mg of Sodium, Na.
- Pechuga de pollo con piña has 540.9414mg of Potassium, K.
- Pechuga de pollo con piña has 2.0339mg of Iron.
What is the calorie content of Pechuga de pollo con piña?
A typical serving 1 trozo (258.29 grams) of Pechuga de pollo con piña contains approximately 425 calories.
You can check the exact calorie content by logging Pechuga de pollo con piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pollo con piña have?
The amount of fat in Pechuga de pollo con piña depends on the ingredients and preparation method. On average, one serving 1 trozo (258.29 grams) of Pechuga de pollo con piña contains approximately 13.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pollo con piña have?
The protein content in Pechuga de pollo con piña depends on the ingredients exists in it. On average, 1 trozo (258.29 grams) of Pechuga de pollo con piña contains approximately 52.12 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pollo con piña, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pollo con piña have?
On average, 1 trozo (258.29 grams) contains about 18.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo con piña.
How Much carbohydrates (carbs) is in Pechuga de pollo con piña?
The amount of carbohydrates (carbs) in Pechuga de pollo con piña depends on its serving size and preparation. On average, 1 trozo (258.29 grams) contains about 20.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pollo con piña.
How Much Fiber is in Pechuga de pollo con piña?
Pechuga de pollo con piña contains approximately 0.43 grams of fiber in 1 trozo (258.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo con piña for healthier you!
What vitamins and minerals are in a Pechuga de pollo con piña?
Vitamins in Pechuga de pollo con piña:
Pechuga de pollo con piña contains following minerals:
General
Does Pechuga de pollo con piña contain caffeine?
Pechuga de pollo con piña does not contain any caffeine.
Does Pechuga de pollo con piña contain alcohol?
Pechuga de pollo con piña does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pollo con piña?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo con piña and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pollo con piña quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pollo con piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo con piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pollo con piña for free?
Yes! Since Pechuga de pollo con piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pollo con piña with water tracking feature?
Nutribit automatically calculates the water content of Pechuga de pollo con piña and adds it to your daily hydration log. Simply log Pechuga de pollo con piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pechuga de pollo con piña as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo con piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pollo con piña nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pollo con piña data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pollo con piña
Protein and Vitamin B-12 in Pechuga de pollo con piña supports bone health.
Protein in Pechuga de pollo con piña plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pechuga de pollo con piña is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pechuga de pollo con piña supports building and repairing tissues.
Builds and repairs tissues in Pechuga de pollo con piña is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga de pollo con piña supports immune function.
Supports immune function in Pechuga de pollo con piña is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga de pollo con piña helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga de pollo con piña is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga de pollo con piña provides energy.
Provides energy in Pechuga de pollo con piña can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga de pollo con piña supports muscle growth and strength.
Supports muscle growth and strength in Pechuga de pollo con piña is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga de pollo con piña helps in weight management.
Helps in weight management in Pechuga de pollo con piña promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga de pollo con piña aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga de pollo con piña is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga de pollo con piña improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga de pollo con piña is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga de pollo con piña regulates blood sugar levels.
Regulates blood sugar levels in Pechuga de pollo con piña helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechuga de pollo con piña supports brain health
{{vitamin}} in Pechuga de pollo con piña supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechuga de pollo con piña boosts immune function
{{vitamin}} in Pechuga de pollo con piña boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechuga de pollo con piña promotes red blood cell production
{{vitamin}} in Pechuga de pollo con piña promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechuga de pollo con piña reduces symptoms of PMS
{{vitamin}} in Pechuga de pollo con piña reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechuga de pollo con piña supports heart health
{{vitamin}} in Pechuga de pollo con piña supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechuga de pollo con piña aids in protein metabolism
{{vitamin}} in Pechuga de pollo con piña aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechuga de pollo con piña improves mood and reduces depression
{{vitamin}} in Pechuga de pollo con piña improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechuga de pollo con piña supports healthy pregnancy
{{vitamin}} in Pechuga de pollo con piña supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechuga de pollo con piña helps prevent anemia
{{vitamin}} in Pechuga de pollo con piña helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechuga de pollo con piña reduces nausea during pregnancy
{{vitamin}} in Pechuga de pollo con piña reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pechuga de pollo con piña supports red blood cell production
Vitamin B12 in Pechuga de pollo con piña plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pechuga de pollo con piña boosts energy levels
Vitamin B12 in Pechuga de pollo con piña aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pechuga de pollo con piña promotes brain health
Vitamin B12 in Pechuga de pollo con piña supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pechuga de pollo con piña aids in DNA synthesis
Vitamin B12 in Pechuga de pollo con piña is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pechuga de pollo con piña improves mood and mental health
Vitamin B12 in Pechuga de pollo con piña helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pechuga de pollo con piña maintains healthy skin, hair, and nails
Vitamin B12 in Pechuga de pollo con piña contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pechuga de pollo con piña prevents birth defects
Vitamin B12 in Pechuga de pollo con piña during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pechuga de pollo con piña reduces risk of macular degeneration
Vitamin B12 in Pechuga de pollo con piña lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pechuga de pollo con piña supports cardiovascular health
Vitamin B12 in Pechuga de pollo con piña helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pechuga de pollo con piña supports antioxidant protection.
Antioxidant Protection in Pechuga de pollo con piña helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga de pollo con piña supports thyroid function.
Thyroid Function in Pechuga de pollo con piña helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga de pollo con piña supports immune system health.
Immune System Support in Pechuga de pollo con piña enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga de pollo con piña supports heart health.
Heart Health in Pechuga de pollo con piña helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga de pollo con piña supports cancer prevention.
Cancer Prevention in Pechuga de pollo con piña helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga de pollo con piña supports cognitive function.
Cognitive Function in Pechuga de pollo con piña may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga de pollo con piña supports skin health.
Skin Health in Pechuga de pollo con piña helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga de pollo con piña supports reproductive health.
Reproductive Health in Pechuga de pollo con piña regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga de pollo con piña provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga de pollo con piña helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pechuga de pollo con piña supports fluid balance.
Maintains Fluid Balance in Pechuga de pollo con piña helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pechuga de pollo con piña supports nerve function.
Supports Nerve Function in Pechuga de pollo con piña helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pechuga de pollo con piña helps regulate blood pressure.
Regulates Blood Pressure in Pechuga de pollo con piña helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pechuga de pollo con piña supports muscle function.
Aids Muscle Function in Pechuga de pollo con piña helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pechuga de pollo con piña aids nutrient absorption.
Improves Nutrient Absorption in Pechuga de pollo con piña assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pechuga de pollo con piña helps balance pH levels.
Balances pH Levels in Pechuga de pollo con piña helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pechuga de pollo con piña supports bone health.
Supports Bone Health in Pechuga de pollo con piña helps retain calcium and prevent the loss of bone density over time.
Zinc in Pechuga de pollo con piña boosts immune system
Boosts Immune System in Pechuga de pollo con piña is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pechuga de pollo con piña promotes wound healing
Promotes Wound Healing in Pechuga de pollo con piña plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pechuga de pollo con piña supports growth and development
Supports Growth and Development in Pechuga de pollo con piña is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pechuga de pollo con piña improves skin health
Improves Skin Health in Pechuga de pollo con piña helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pechuga de pollo con piña enhances brain function
Enhances Brain Function in Pechuga de pollo con piña is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pechuga de pollo con piña regulates hormonal balance
Regulates Hormonal Balance in Pechuga de pollo con piña helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pechuga de pollo con piña supports healthy vision
Supports Healthy Vision in Pechuga de pollo con piña is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pechuga de pollo con piña improves digestive health
Improves Digestive Health in Pechuga de pollo con piña supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pechuga de pollo con piña maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pechuga de pollo con piña plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pechuga de pollo con piña reduces inflammation
Reduces Inflammation in Pechuga de pollo con piña has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 425 calories?
The amount of exercise required to burn off 1 trozo Pechuga de pollo con piña
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.