Pollo a la king
Common Food
21.41
% from protein35.41
% from carbs35.41
% from fatNutrition Facts
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Pollo a la king Nutrients FAQs
Nutrients
- Vitamin A:Pollo a la king has 609.0721 IU of Vitamin A.
- Vitamin B-12:Pollo a la king has 0.3659 UG of Vitamin B-12.
- Vitamin B-6:Pollo a la king has 0.3111 mg of Vitamin B-6.
- Vitamin C:Pollo a la king has 12.3763 mg of Vitamin C.
- Vitamin D:Pollo a la king has 21.6719 IU of Vitamin D.
- Vitamin K:Pollo a la king has 0.4118 UG of Vitamin K.
- Pollo a la king has 60.7485mg of Calcium.
- Pollo a la king has 402.4504mg of Sodium, Na.
- Pollo a la king has 262.2167mg of Potassium, K.
- Pollo a la king has 1.3131mg of Iron.
What is the calorie content of Pollo a la king?
A typical serving 1 taza (241 grams) of Pollo a la king contains approximately 325 calories.
You can check the exact calorie content by logging Pollo a la king in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo a la king have?
The amount of fat in Pollo a la king depends on the ingredients and preparation method. On average, one serving 1 taza (241 grams) of Pollo a la king contains approximately 15.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo a la king have?
The protein content in Pollo a la king depends on the ingredients exists in it. On average, 1 taza (241 grams) of Pollo a la king contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo a la king, Download Nutribit app for healthier you!
How much sugar does a Pollo a la king have?
On average, 1 taza (241 grams) contains about 2.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la king.
How Much carbohydrates (carbs) is in Pollo a la king?
The amount of carbohydrates (carbs) in Pollo a la king depends on its serving size and preparation. On average, 1 taza (241 grams) contains about 28.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo a la king.
How Much Fiber is in Pollo a la king?
Pollo a la king contains approximately 0.57 grams of fiber in 1 taza (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la king for healthier you!
What vitamins and minerals are in a Pollo a la king?
Vitamins in Pollo a la king:
Pollo a la king contains following minerals:
General
Does Pollo a la king contain caffeine?
Pollo a la king does not contain any caffeine.
Does Pollo a la king contain alcohol?
Pollo a la king does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo a la king?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la king and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo a la king quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo a la king in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la king and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo a la king for free?
Yes! Since Pollo a la king contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo a la king with water tracking feature?
Nutribit automatically calculates the water content of Pollo a la king and adds it to your daily hydration log. Simply log Pollo a la king in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo a la king as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la king and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo a la king nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo a la king data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo a la king
Protein and Vitamin B-12 in Pollo a la king supports bone health.
Protein in Pollo a la king plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo a la king is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo a la king supports building and repairing tissues.
Builds and repairs tissues in Pollo a la king is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo a la king supports immune function.
Supports immune function in Pollo a la king is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo a la king helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo a la king is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo a la king provides energy.
Provides energy in Pollo a la king can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo a la king supports muscle growth and strength.
Supports muscle growth and strength in Pollo a la king is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo a la king helps in weight management.
Helps in weight management in Pollo a la king promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo a la king aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo a la king is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo a la king improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo a la king is essential for the health and growth of hair, skin, and nails.
Protein in Pollo a la king regulates blood sugar levels.
Regulates blood sugar levels in Pollo a la king helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo a la king supports brain health
{{vitamin}} in Pollo a la king supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo a la king boosts immune function
{{vitamin}} in Pollo a la king boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo a la king promotes red blood cell production
{{vitamin}} in Pollo a la king promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo a la king reduces symptoms of PMS
{{vitamin}} in Pollo a la king reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo a la king supports heart health
{{vitamin}} in Pollo a la king supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo a la king aids in protein metabolism
{{vitamin}} in Pollo a la king aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo a la king improves mood and reduces depression
{{vitamin}} in Pollo a la king improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo a la king supports healthy pregnancy
{{vitamin}} in Pollo a la king supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo a la king helps prevent anemia
{{vitamin}} in Pollo a la king helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo a la king reduces nausea during pregnancy
{{vitamin}} in Pollo a la king reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo a la king supports red blood cell production
Vitamin B12 in Pollo a la king plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo a la king boosts energy levels
Vitamin B12 in Pollo a la king aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo a la king promotes brain health
Vitamin B12 in Pollo a la king supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo a la king aids in DNA synthesis
Vitamin B12 in Pollo a la king is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo a la king improves mood and mental health
Vitamin B12 in Pollo a la king helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo a la king maintains healthy skin, hair, and nails
Vitamin B12 in Pollo a la king contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo a la king prevents birth defects
Vitamin B12 in Pollo a la king during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo a la king reduces risk of macular degeneration
Vitamin B12 in Pollo a la king lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo a la king supports cardiovascular health
Vitamin B12 in Pollo a la king helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo a la king supports antioxidant protection.
Antioxidant Protection in Pollo a la king helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo a la king supports thyroid function.
Thyroid Function in Pollo a la king helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo a la king supports immune system health.
Immune System Support in Pollo a la king enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo a la king supports heart health.
Heart Health in Pollo a la king helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo a la king supports cancer prevention.
Cancer Prevention in Pollo a la king helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo a la king supports cognitive function.
Cognitive Function in Pollo a la king may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo a la king supports skin health.
Skin Health in Pollo a la king helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo a la king supports reproductive health.
Reproductive Health in Pollo a la king regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo a la king provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo a la king helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo a la king supports fluid balance.
Maintains Fluid Balance in Pollo a la king helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo a la king supports nerve function.
Supports Nerve Function in Pollo a la king helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo a la king helps regulate blood pressure.
Regulates Blood Pressure in Pollo a la king helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo a la king supports muscle function.
Aids Muscle Function in Pollo a la king helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo a la king aids nutrient absorption.
Improves Nutrient Absorption in Pollo a la king assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo a la king helps balance pH levels.
Balances pH Levels in Pollo a la king helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo a la king supports bone health.
Supports Bone Health in Pollo a la king helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 1 taza Pollo a la king
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.