Pollo a la cazadora

Common Food

35.56

% from protein

18.3

% from carbs

18.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
265.2
% Daily value*

Total Fat 13.2 g
20.2%

Saturated 3.2 g
15.9%

Trans Fats 0.1 g

Polyunsaturated 2.6 g

Monounsaturated 7 g

Cholesterol 92.4 mg
30.8%

Sodium, Na 750.2 mg
32.6%

Potassium, K 483.2 mg
10.3%

Total Carbohydrates 11.7 g
4.3%

Fiber 1.8 g
6.3%

Sugars 3.4 g
6.8%

Alcohol 1.9 g

Protein 22.8 g
45.6%

Water 192 g

Vitamin A 930.4 IU

Retinol 10.9 UG

Vitamin A, RAE 55.8 UG

Carotene, beta 482.8 UG

Carotene, alpha 86.7 UG

Vitamin E 1.5 mg

Vitamin D 9 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 20 UG

Lycopene 2160.8 UG

Lutein + zeaxanthin 207.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 30.6 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 7.8 mg

Pantothenic acid 1 mg

Vitamin B-6 0.5 mg

Folate 33.9 UG

Folic acid 10.2 UG

Folate, food 23.8 UG

Folate, DFE 41.1 UG

Vitamin B-12 0.3 UG

Choline, total 82.4 mg

Vitamin K 7.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.2 UG

Calcium 34.5 mg

Iron 1.7 mg

Magnesium 38 mg

Phosphorus, P 207.1 mg

Zinc 1.6 mg

Copper 0.2 mg

Fluoride, F 39.7 UG

Manganese, Mn 0.3 mg

Selenium 26.8 UG

Ash 3.2 g

Sucrose 0.1 g

Glucose 1.4 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1108.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.5 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 6.3 g

PUFA 18:2 2.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 20.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 15 mg

Tryptophan 0.2 g

Threonine 0.9 g

Isoleucine 1 g

Leucine 1.6 g

Lysine 1.7 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1.3 g

Histidine 0.6 g

Alanine 1.1 g

Aspartic acid 1.9 g

Glutamic acid 3.6 g

Glycine 0.9 g

Proline 0.9 g

Serine 0.8 g

Hydroxyproline 0 g

Pollo a la cazadora Nutrients FAQs

Nutrients

What is the calorie content of Pollo a la cazadora?

A typical serving 1 taza (244 grams) of Pollo a la cazadora contains approximately 265 calories.

You can check the exact calorie content by logging Pollo a la cazadora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo a la cazadora have?

The amount of fat in Pollo a la cazadora depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Pollo a la cazadora contains approximately 13.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo a la cazadora have?

The protein content in Pollo a la cazadora depends on the ingredients exists in it. On average, 1 taza (244 grams) of Pollo a la cazadora contains approximately 22.82 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo a la cazadora, Download Nutribit app for healthier you!

How much sugar does a Pollo a la cazadora have?

On average, 1 taza (244 grams) contains about 3.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la cazadora.

How Much carbohydrates (carbs) is in Pollo a la cazadora?

The amount of carbohydrates (carbs) in Pollo a la cazadora depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 11.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo a la cazadora.

How Much Fiber is in Pollo a la cazadora?

Pollo a la cazadora contains approximately 1.77 grams of fiber in 1 taza (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la cazadora for healthier you!

What vitamins and minerals are in a Pollo a la cazadora?

Vitamins in Pollo a la cazadora:

  • Vitamin A:Pollo a la cazadora has 930.3572 IU of Vitamin A.
  • Vitamin B-12:Pollo a la cazadora has 0.3158 UG of Vitamin B-12.
  • Vitamin B-6:Pollo a la cazadora has 0.5066 mg of Vitamin B-6.
  • Vitamin C:Pollo a la cazadora has 30.6419 mg of Vitamin C.
  • Vitamin D:Pollo a la cazadora has 8.9711 IU of Vitamin D.
  • Vitamin K:Pollo a la cazadora has 7.2065 UG of Vitamin K.

Pollo a la cazadora contains following minerals:

  • Pollo a la cazadora has 34.5485mg of Calcium.
  • Pollo a la cazadora has 750.1676mg of Sodium, Na.
  • Pollo a la cazadora has 483.1586mg of Potassium, K.
  • Pollo a la cazadora has 1.7273mg of Iron.

General

Does Pollo a la cazadora contain caffeine?

Pollo a la cazadora does not contain any caffeine.

Does Pollo a la cazadora contain alcohol?

Pollo a la cazadora contains approximately 2g of alcohol in 1 taza (244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo a la cazadora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la cazadora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo a la cazadora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo a la cazadora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la cazadora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo a la cazadora for free?

Yes! Since Pollo a la cazadora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo a la cazadora with water tracking feature?

Nutribit automatically calculates the water content of Pollo a la cazadora and adds it to your daily hydration log. Simply log Pollo a la cazadora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo a la cazadora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la cazadora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo a la cazadora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo a la cazadora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo a la cazadora

Protein and Vitamin A in Pollo a la cazadora supports bone health.

  • Protein in Pollo a la cazadora plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pollo a la cazadora contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pollo a la cazadora supports building and repairing tissues.

Builds and repairs tissues in Pollo a la cazadora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo a la cazadora supports immune function.

Supports immune function in Pollo a la cazadora is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo a la cazadora helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo a la cazadora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo a la cazadora provides energy.

Provides energy in Pollo a la cazadora can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo a la cazadora supports muscle growth and strength.

Supports muscle growth and strength in Pollo a la cazadora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo a la cazadora helps in weight management.

Helps in weight management in Pollo a la cazadora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo a la cazadora aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo a la cazadora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo a la cazadora improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo a la cazadora is essential for the health and growth of hair, skin, and nails.

Protein in Pollo a la cazadora regulates blood sugar levels.

Regulates blood sugar levels in Pollo a la cazadora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pollo a la cazadora supports eye health.

Vitamin A in Pollo a la cazadora is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pollo a la cazadora boosts immune function.

Vitamin A in Pollo a la cazadora helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pollo a la cazadora promotes healthy skin.

Vitamin A in Pollo a la cazadora supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pollo a la cazadora enhances reproductive health.

Vitamin A in Pollo a la cazadora plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pollo a la cazadora reduces the risk of certain cancers.

Vitamin A in Pollo a la cazadora helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pollo a la cazadora promotes healthy development during pregnancy.

Vitamin A in Pollo a la cazadora is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pollo a la cazadora maintains healthy mucous membranes.

Vitamin A in Pollo a la cazadora helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pollo a la cazadora improves wound healing.

Vitamin A in Pollo a la cazadora promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pollo a la cazadora may reduce the risk of macular degeneration.

Vitamin A in Pollo a la cazadora, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pollo a la cazadora supports brain health

{{vitamin}} in Pollo a la cazadora supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo a la cazadora boosts immune function

{{vitamin}} in Pollo a la cazadora boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo a la cazadora promotes red blood cell production

{{vitamin}} in Pollo a la cazadora promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo a la cazadora reduces symptoms of PMS

{{vitamin}} in Pollo a la cazadora reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo a la cazadora supports heart health

{{vitamin}} in Pollo a la cazadora supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo a la cazadora aids in protein metabolism

{{vitamin}} in Pollo a la cazadora aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo a la cazadora improves mood and reduces depression

{{vitamin}} in Pollo a la cazadora improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo a la cazadora supports healthy pregnancy

{{vitamin}} in Pollo a la cazadora supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo a la cazadora helps prevent anemia

{{vitamin}} in Pollo a la cazadora helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo a la cazadora reduces nausea during pregnancy

{{vitamin}} in Pollo a la cazadora reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo a la cazadora supports antioxidant protection.

Antioxidant Protection in Pollo a la cazadora helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo a la cazadora supports thyroid function.

Thyroid Function in Pollo a la cazadora helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo a la cazadora supports immune system health.

Immune System Support in Pollo a la cazadora enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo a la cazadora supports heart health.

Heart Health in Pollo a la cazadora helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo a la cazadora supports cancer prevention.

Cancer Prevention in Pollo a la cazadora helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo a la cazadora supports cognitive function.

Cognitive Function in Pollo a la cazadora may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo a la cazadora supports skin health.

Skin Health in Pollo a la cazadora helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo a la cazadora supports reproductive health.

Reproductive Health in Pollo a la cazadora regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo a la cazadora provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo a la cazadora helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pollo a la cazadora supports fluid balance.

Maintains Fluid Balance in Pollo a la cazadora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo a la cazadora supports nerve function.

Supports Nerve Function in Pollo a la cazadora helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo a la cazadora helps regulate blood pressure.

Regulates Blood Pressure in Pollo a la cazadora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo a la cazadora supports muscle function.

Aids Muscle Function in Pollo a la cazadora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pollo a la cazadora aids nutrient absorption.

Improves Nutrient Absorption in Pollo a la cazadora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo a la cazadora helps balance pH levels.

Balances pH Levels in Pollo a la cazadora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pollo a la cazadora supports bone health.

Supports Bone Health in Pollo a la cazadora helps retain calcium and prevent the loss of bone density over time.

Zinc in Pollo a la cazadora boosts immune system

Boosts Immune System in Pollo a la cazadora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo a la cazadora promotes wound healing

Promotes Wound Healing in Pollo a la cazadora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo a la cazadora supports growth and development

Supports Growth and Development in Pollo a la cazadora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo a la cazadora improves skin health

Improves Skin Health in Pollo a la cazadora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pollo a la cazadora enhances brain function

Enhances Brain Function in Pollo a la cazadora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo a la cazadora regulates hormonal balance

Regulates Hormonal Balance in Pollo a la cazadora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo a la cazadora supports healthy vision

Supports Healthy Vision in Pollo a la cazadora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo a la cazadora improves digestive health

Improves Digestive Health in Pollo a la cazadora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo a la cazadora maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo a la cazadora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo a la cazadora reduces inflammation

Reduces Inflammation in Pollo a la cazadora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 265 calories?

The amount of exercise required to burn off 1 taza Pollo a la cazadora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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