Pollo a la alcachofa

Common Food

25.19

% from protein

11.16

% from carbs

11.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251.4 g(251g)
Amount per serving
Calories
556
% Daily value*

Total Fat 39.5 g
60.8%

Saturated 8.7 g
43.3%

Trans Fats 0.2 g

Polyunsaturated 19.5 g

Monounsaturated 9.4 g

Cholesterol 105.7 mg
35.2%

Sodium, Na 726.9 mg
31.6%

Potassium, K 564.3 mg
12%

Total Carbohydrates 15.6 g
5.7%

Fiber 6.1 g
21.7%

Sugars 1.3 g
2.6%

Protein 35.2 g
70.3%

Water 158 g

Vitamin A 241.1 IU

Retinol 59.1 UG

Vitamin A, RAE 61.9 UG

Carotene, beta 24.7 UG

Carotene, alpha 0 UG

Vitamin E 1.9 mg

Vitamin D 11.1 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 498.2 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 14.7 mg

Tocopherol, delta 4.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7.9 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 12.9 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.6 mg

Folate 101.2 UG

Folic acid 0 UG

Folate, food 101.2 UG

Folate, DFE 101.2 UG

Vitamin B-12 0.6 UG

Choline, total 125.9 mg

Vitamin K 1.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 83.5 UG

Calcium 198.4 mg

Iron 1.7 mg

Magnesium 76.1 mg

Phosphorus, P 397.8 mg

Zinc 2.1 mg

Copper 0.2 mg

Manganese, Mn 0.3 mg

Selenium 31.1 UG

Ash 3.9 g

Sucrose 1 g

Glucose 0.3 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2323.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 5.3 g

SFA 18:0 2 g

SFA 20:0 0.1 g

MUFA 18:1 8.9 g

PUFA 18:2 17 g

PUFA 18:3 2.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 16.1 mg

Campesterol 16.1 mg

Beta-sitosterol 42.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 7.9 g

PUFA 18:2 n-6 c,c 16.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 2.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.5 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.7 g

Leucine 2.5 g

Lysine 2.7 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.2 g

Valine 1.7 g

Arginine 1.8 g

Histidine 1 g

Alanine 1.6 g

Aspartic acid 2.8 g

Glutamic acid 5.2 g

Glycine 1.4 g

Proline 1.7 g

Serine 1.3 g

Hydroxyproline 0 g

Pollo a la alcachofa Nutrients FAQs

Nutrients

What is the calorie content of Pollo a la alcachofa?

A typical serving 1 trozo (251.36 grams) of Pollo a la alcachofa contains approximately 556 calories.

You can check the exact calorie content by logging Pollo a la alcachofa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo a la alcachofa have?

The amount of fat in Pollo a la alcachofa depends on the ingredients and preparation method. On average, one serving 1 trozo (251.36 grams) of Pollo a la alcachofa contains approximately 39.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo a la alcachofa have?

The protein content in Pollo a la alcachofa depends on the ingredients exists in it. On average, 1 trozo (251.36 grams) of Pollo a la alcachofa contains approximately 35.17 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo a la alcachofa, Download Nutribit app for healthier you!

How much sugar does a Pollo a la alcachofa have?

On average, 1 trozo (251.36 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la alcachofa.

How Much carbohydrates (carbs) is in Pollo a la alcachofa?

The amount of carbohydrates (carbs) in Pollo a la alcachofa depends on its serving size and preparation. On average, 1 trozo (251.36 grams) contains about 15.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo a la alcachofa.

How Much Fiber is in Pollo a la alcachofa?

Pollo a la alcachofa contains approximately 6.06 grams of fiber in 1 trozo (251.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la alcachofa for healthier you!

What vitamins and minerals are in a Pollo a la alcachofa?

Vitamins in Pollo a la alcachofa:

  • Vitamin A:Pollo a la alcachofa has 241.1057 IU of Vitamin A.
  • Vitamin B-12:Pollo a la alcachofa has 0.601 UG of Vitamin B-12.
  • Vitamin B-6:Pollo a la alcachofa has 0.6154 mg of Vitamin B-6.
  • Vitamin C:Pollo a la alcachofa has 7.8677 mg of Vitamin C.
  • Vitamin D:Pollo a la alcachofa has 11.0749 IU of Vitamin D.
  • Vitamin K:Pollo a la alcachofa has 1.3312 UG of Vitamin K.

Pollo a la alcachofa contains following minerals:

  • Pollo a la alcachofa has 198.3511mg of Calcium.
  • Pollo a la alcachofa has 726.8981mg of Sodium, Na.
  • Pollo a la alcachofa has 564.2509mg of Potassium, K.
  • Pollo a la alcachofa has 1.7138mg of Iron.

General

Does Pollo a la alcachofa contain caffeine?

Pollo a la alcachofa does not contain any caffeine.

Does Pollo a la alcachofa contain alcohol?

Pollo a la alcachofa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo a la alcachofa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la alcachofa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo a la alcachofa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo a la alcachofa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la alcachofa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo a la alcachofa for free?

Yes! Since Pollo a la alcachofa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo a la alcachofa with water tracking feature?

Nutribit automatically calculates the water content of Pollo a la alcachofa and adds it to your daily hydration log. Simply log Pollo a la alcachofa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo a la alcachofa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la alcachofa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo a la alcachofa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo a la alcachofa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo a la alcachofa

Protein and Vitamin B-12 in Pollo a la alcachofa supports bone health.

  • Protein in Pollo a la alcachofa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pollo a la alcachofa is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Pollo a la alcachofa supports heart health.

  • Soluble fiber in Pollo a la alcachofa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pollo a la alcachofa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pollo a la alcachofa improves skin health.

  • Fiber in Pollo a la alcachofa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pollo a la alcachofa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pollo a la alcachofa boosts immune function.

  • Fiber in Pollo a la alcachofa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pollo a la alcachofa supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Pollo a la alcachofa supports heart health.

  • Calcium in Pollo a la alcachofa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pollo a la alcachofa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pollo a la alcachofa supports bone health.

  • Magnesium in Pollo a la alcachofa helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo a la alcachofa helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo a la alcachofa aids muscle function.

  • Magnesium in Pollo a la alcachofa helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo a la alcachofa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pollo a la alcachofa supports building and repairing tissues.

Builds and repairs tissues in Pollo a la alcachofa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo a la alcachofa supports immune function.

Supports immune function in Pollo a la alcachofa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo a la alcachofa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo a la alcachofa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo a la alcachofa provides energy.

Provides energy in Pollo a la alcachofa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo a la alcachofa supports muscle growth and strength.

Supports muscle growth and strength in Pollo a la alcachofa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo a la alcachofa helps in weight management.

Helps in weight management in Pollo a la alcachofa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo a la alcachofa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo a la alcachofa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo a la alcachofa improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo a la alcachofa is essential for the health and growth of hair, skin, and nails.

Protein in Pollo a la alcachofa regulates blood sugar levels.

Regulates blood sugar levels in Pollo a la alcachofa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pollo a la alcachofa supports digestion.

Fiber in Pollo a la alcachofa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pollo a la alcachofa aids in weight management.

Fiber-rich foods in Pollo a la alcachofa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pollo a la alcachofa regulates blood sugar.

Fiber in Pollo a la alcachofa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pollo a la alcachofa promotes gut health.

Fiber in Pollo a la alcachofa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pollo a la alcachofa lowers the risk of colon cancer.

A high-fiber diet from Pollo a la alcachofa is linked to a reduced risk of colon cancer.

Fiber in Pollo a la alcachofa helps lower blood pressure.

Adequate fiber in Pollo a la alcachofa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pollo a la alcachofa reduces the risk of type 2 diabetes.

Fiber in Pollo a la alcachofa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Pollo a la alcachofa supports brain health

{{vitamin}} in Pollo a la alcachofa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo a la alcachofa boosts immune function

{{vitamin}} in Pollo a la alcachofa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo a la alcachofa promotes red blood cell production

{{vitamin}} in Pollo a la alcachofa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo a la alcachofa reduces symptoms of PMS

{{vitamin}} in Pollo a la alcachofa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo a la alcachofa supports heart health

{{vitamin}} in Pollo a la alcachofa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo a la alcachofa aids in protein metabolism

{{vitamin}} in Pollo a la alcachofa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo a la alcachofa improves mood and reduces depression

{{vitamin}} in Pollo a la alcachofa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo a la alcachofa supports healthy pregnancy

{{vitamin}} in Pollo a la alcachofa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo a la alcachofa helps prevent anemia

{{vitamin}} in Pollo a la alcachofa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo a la alcachofa reduces nausea during pregnancy

{{vitamin}} in Pollo a la alcachofa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pollo a la alcachofa supports DNA synthesis.

Vitamin B9 in Pollo a la alcachofa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollo a la alcachofa promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollo a la alcachofa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollo a la alcachofa helps prevent anemia.

Folate in Pollo a la alcachofa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollo a la alcachofa improves brain function.

Folate in Pollo a la alcachofa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollo a la alcachofa promotes healthy skin and hair.

Vitamin B9 in Pollo a la alcachofa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollo a la alcachofa regulates mood and mental health.

Folate in Pollo a la alcachofa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollo a la alcachofa supports digestive health.

Folate in Pollo a la alcachofa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pollo a la alcachofa supports red blood cell production

Vitamin B12 in Pollo a la alcachofa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo a la alcachofa boosts energy levels

Vitamin B12 in Pollo a la alcachofa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo a la alcachofa promotes brain health

Vitamin B12 in Pollo a la alcachofa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo a la alcachofa aids in DNA synthesis

Vitamin B12 in Pollo a la alcachofa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo a la alcachofa improves mood and mental health

Vitamin B12 in Pollo a la alcachofa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo a la alcachofa maintains healthy skin, hair, and nails

Vitamin B12 in Pollo a la alcachofa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo a la alcachofa prevents birth defects

Vitamin B12 in Pollo a la alcachofa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo a la alcachofa reduces risk of macular degeneration

Vitamin B12 in Pollo a la alcachofa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo a la alcachofa supports cardiovascular health

Vitamin B12 in Pollo a la alcachofa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pollo a la alcachofa supports bone health.

Calcium in Pollo a la alcachofa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pollo a la alcachofa supports muscle function.

Calcium in Pollo a la alcachofa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pollo a la alcachofa supports nerve transmission.

Calcium in Pollo a la alcachofa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pollo a la alcachofa supports blood clotting.

Calcium in Pollo a la alcachofa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pollo a la alcachofa supports hormonal secretion.

Calcium in Pollo a la alcachofa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pollo a la alcachofa supports weight management.

Calcium in Pollo a la alcachofa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pollo a la alcachofa supports dental health.

Calcium in Pollo a la alcachofa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pollo a la alcachofa supports blood pressure regulation.

Calcium in Pollo a la alcachofa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pollo a la alcachofa supports antioxidant protection.

Antioxidant Protection in Pollo a la alcachofa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo a la alcachofa supports thyroid function.

Thyroid Function in Pollo a la alcachofa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo a la alcachofa supports immune system health.

Immune System Support in Pollo a la alcachofa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo a la alcachofa supports cancer prevention.

Cancer Prevention in Pollo a la alcachofa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo a la alcachofa supports cognitive function.

Cognitive Function in Pollo a la alcachofa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo a la alcachofa supports skin health.

Skin Health in Pollo a la alcachofa helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo a la alcachofa supports reproductive health.

Reproductive Health in Pollo a la alcachofa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo a la alcachofa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo a la alcachofa helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo a la alcachofa promotes heart health.

Promotes Heart Health in Pollo a la alcachofa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo a la alcachofa enhances nerve function.

Enhances Nerve Function in Pollo a la alcachofa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo a la alcachofa improves sleep quality.

Improves Sleep Quality in Pollo a la alcachofa regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo a la alcachofa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo a la alcachofa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo a la alcachofa reduces migraine frequency.

Reduces Migraine Frequency in Pollo a la alcachofa may help reduce the frequency and severity of migraines.

Magnesium in Pollo a la alcachofa promotes digestive health.

Promotes Digestive Health in Pollo a la alcachofa supports bowel function and helps prevent constipation.

Magnesium in Pollo a la alcachofa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo a la alcachofa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo a la alcachofa boosts protein synthesis.

Boosts Protein Synthesis in Pollo a la alcachofa plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo a la alcachofa supports fluid balance.

Maintains Fluid Balance in Pollo a la alcachofa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo a la alcachofa supports nerve function.

Supports Nerve Function in Pollo a la alcachofa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo a la alcachofa helps regulate blood pressure.

Regulates Blood Pressure in Pollo a la alcachofa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo a la alcachofa aids nutrient absorption.

Improves Nutrient Absorption in Pollo a la alcachofa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo a la alcachofa helps balance pH levels.

Balances pH Levels in Pollo a la alcachofa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Pollo a la alcachofa boosts immune system

Boosts Immune System in Pollo a la alcachofa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo a la alcachofa promotes wound healing

Promotes Wound Healing in Pollo a la alcachofa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo a la alcachofa supports growth and development

Supports Growth and Development in Pollo a la alcachofa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo a la alcachofa enhances brain function

Enhances Brain Function in Pollo a la alcachofa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo a la alcachofa regulates hormonal balance

Regulates Hormonal Balance in Pollo a la alcachofa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo a la alcachofa supports healthy vision

Supports Healthy Vision in Pollo a la alcachofa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo a la alcachofa improves digestive health

Improves Digestive Health in Pollo a la alcachofa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo a la alcachofa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo a la alcachofa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo a la alcachofa reduces inflammation

Reduces Inflammation in Pollo a la alcachofa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 556 calories?

The amount of exercise required to burn off 1 trozo Pollo a la alcachofa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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