Pollo a la pimienta negra
Common Food
31.47
% from protein29.61
% from carbs29.61
% from fatNutrition Facts
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Pollo a la pimienta negra Nutrients FAQs
Nutrients
- Vitamin A:Pollo a la pimienta negra has 3832.1522 IU of Vitamin A.
- Vitamin B-12:Pollo a la pimienta negra has 0.3843 UG of Vitamin B-12.
- Vitamin B-6:Pollo a la pimienta negra has 0.4602 mg of Vitamin B-6.
- Vitamin C:Pollo a la pimienta negra has 6.0951 mg of Vitamin C.
- Vitamin D:Pollo a la pimienta negra has 10.9089 IU of Vitamin D.
- Vitamin K:Pollo a la pimienta negra has 9.7341 UG of Vitamin K.
- Pollo a la pimienta negra has 35.9084mg of Calcium.
- Pollo a la pimienta negra has 754.1944mg of Sodium, Na.
- Pollo a la pimienta negra has 364.2619mg of Potassium, K.
- Pollo a la pimienta negra has 1.501mg of Iron.
What is the calorie content of Pollo a la pimienta negra?
A typical serving 1 taza (200.6 grams) of Pollo a la pimienta negra contains approximately 281 calories.
You can check the exact calorie content by logging Pollo a la pimienta negra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo a la pimienta negra have?
The amount of fat in Pollo a la pimienta negra depends on the ingredients and preparation method. On average, one serving 1 taza (200.6 grams) of Pollo a la pimienta negra contains approximately 12.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo a la pimienta negra have?
The protein content in Pollo a la pimienta negra depends on the ingredients exists in it. On average, 1 taza (200.6 grams) of Pollo a la pimienta negra contains approximately 22.51 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo a la pimienta negra, Download Nutribit app for healthier you!
How much sugar does a Pollo a la pimienta negra have?
On average, 1 taza (200.6 grams) contains about 3.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la pimienta negra.
How Much carbohydrates (carbs) is in Pollo a la pimienta negra?
The amount of carbohydrates (carbs) in Pollo a la pimienta negra depends on its serving size and preparation. On average, 1 taza (200.6 grams) contains about 21.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo a la pimienta negra.
How Much Fiber is in Pollo a la pimienta negra?
Pollo a la pimienta negra contains approximately 2.27 grams of fiber in 1 taza (200.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la pimienta negra for healthier you!
What vitamins and minerals are in a Pollo a la pimienta negra?
Vitamins in Pollo a la pimienta negra:
Pollo a la pimienta negra contains following minerals:
General
Does Pollo a la pimienta negra contain caffeine?
Pollo a la pimienta negra does not contain any caffeine.
Does Pollo a la pimienta negra contain alcohol?
Pollo a la pimienta negra contains approximately 0g of alcohol in 1 taza (200.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo a la pimienta negra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la pimienta negra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo a la pimienta negra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo a la pimienta negra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la pimienta negra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo a la pimienta negra for free?
Yes! Since Pollo a la pimienta negra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo a la pimienta negra with water tracking feature?
Nutribit automatically calculates the water content of Pollo a la pimienta negra and adds it to your daily hydration log. Simply log Pollo a la pimienta negra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo a la pimienta negra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la pimienta negra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo a la pimienta negra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo a la pimienta negra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo a la pimienta negra
Protein, Vitamin A and Vitamin B-12 in Pollo a la pimienta negra supports bone health.
Protein in Pollo a la pimienta negra plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo a la pimienta negra contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo a la pimienta negra is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo a la pimienta negra supports building and repairing tissues.
Builds and repairs tissues in Pollo a la pimienta negra is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo a la pimienta negra supports immune function.
Supports immune function in Pollo a la pimienta negra is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo a la pimienta negra helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo a la pimienta negra is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo a la pimienta negra provides energy.
Provides energy in Pollo a la pimienta negra can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo a la pimienta negra supports muscle growth and strength.
Supports muscle growth and strength in Pollo a la pimienta negra is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo a la pimienta negra helps in weight management.
Helps in weight management in Pollo a la pimienta negra promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo a la pimienta negra aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo a la pimienta negra is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo a la pimienta negra improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo a la pimienta negra is essential for the health and growth of hair, skin, and nails.
Protein in Pollo a la pimienta negra regulates blood sugar levels.
Regulates blood sugar levels in Pollo a la pimienta negra helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo a la pimienta negra supports eye health.
Vitamin A in Pollo a la pimienta negra is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo a la pimienta negra boosts immune function.
Vitamin A in Pollo a la pimienta negra helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo a la pimienta negra promotes healthy skin.
Vitamin A in Pollo a la pimienta negra supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo a la pimienta negra enhances reproductive health.
Vitamin A in Pollo a la pimienta negra plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo a la pimienta negra reduces the risk of certain cancers.
Vitamin A in Pollo a la pimienta negra helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo a la pimienta negra promotes healthy development during pregnancy.
Vitamin A in Pollo a la pimienta negra is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo a la pimienta negra maintains healthy mucous membranes.
Vitamin A in Pollo a la pimienta negra helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo a la pimienta negra improves wound healing.
Vitamin A in Pollo a la pimienta negra promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo a la pimienta negra may reduce the risk of macular degeneration.
Vitamin A in Pollo a la pimienta negra, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo a la pimienta negra supports brain health
{{vitamin}} in Pollo a la pimienta negra supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo a la pimienta negra boosts immune function
{{vitamin}} in Pollo a la pimienta negra boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo a la pimienta negra promotes red blood cell production
{{vitamin}} in Pollo a la pimienta negra promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo a la pimienta negra reduces symptoms of PMS
{{vitamin}} in Pollo a la pimienta negra reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo a la pimienta negra supports heart health
{{vitamin}} in Pollo a la pimienta negra supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo a la pimienta negra aids in protein metabolism
{{vitamin}} in Pollo a la pimienta negra aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo a la pimienta negra improves mood and reduces depression
{{vitamin}} in Pollo a la pimienta negra improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo a la pimienta negra supports healthy pregnancy
{{vitamin}} in Pollo a la pimienta negra supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo a la pimienta negra helps prevent anemia
{{vitamin}} in Pollo a la pimienta negra helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo a la pimienta negra reduces nausea during pregnancy
{{vitamin}} in Pollo a la pimienta negra reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo a la pimienta negra supports red blood cell production
Vitamin B12 in Pollo a la pimienta negra plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo a la pimienta negra boosts energy levels
Vitamin B12 in Pollo a la pimienta negra aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo a la pimienta negra promotes brain health
Vitamin B12 in Pollo a la pimienta negra supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo a la pimienta negra aids in DNA synthesis
Vitamin B12 in Pollo a la pimienta negra is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo a la pimienta negra improves mood and mental health
Vitamin B12 in Pollo a la pimienta negra helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo a la pimienta negra maintains healthy skin, hair, and nails
Vitamin B12 in Pollo a la pimienta negra contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo a la pimienta negra prevents birth defects
Vitamin B12 in Pollo a la pimienta negra during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo a la pimienta negra reduces risk of macular degeneration
Vitamin B12 in Pollo a la pimienta negra lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo a la pimienta negra supports cardiovascular health
Vitamin B12 in Pollo a la pimienta negra helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo a la pimienta negra supports antioxidant protection.
Antioxidant Protection in Pollo a la pimienta negra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo a la pimienta negra supports thyroid function.
Thyroid Function in Pollo a la pimienta negra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo a la pimienta negra supports immune system health.
Immune System Support in Pollo a la pimienta negra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo a la pimienta negra supports heart health.
Heart Health in Pollo a la pimienta negra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo a la pimienta negra supports cancer prevention.
Cancer Prevention in Pollo a la pimienta negra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo a la pimienta negra supports cognitive function.
Cognitive Function in Pollo a la pimienta negra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo a la pimienta negra supports skin health.
Skin Health in Pollo a la pimienta negra helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo a la pimienta negra supports reproductive health.
Reproductive Health in Pollo a la pimienta negra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo a la pimienta negra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo a la pimienta negra helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo a la pimienta negra supports fluid balance.
Maintains Fluid Balance in Pollo a la pimienta negra helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo a la pimienta negra supports nerve function.
Supports Nerve Function in Pollo a la pimienta negra helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo a la pimienta negra helps regulate blood pressure.
Regulates Blood Pressure in Pollo a la pimienta negra helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo a la pimienta negra supports muscle function.
Aids Muscle Function in Pollo a la pimienta negra helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo a la pimienta negra aids nutrient absorption.
Improves Nutrient Absorption in Pollo a la pimienta negra assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo a la pimienta negra helps balance pH levels.
Balances pH Levels in Pollo a la pimienta negra helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo a la pimienta negra supports bone health.
Supports Bone Health in Pollo a la pimienta negra helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo a la pimienta negra boosts immune system
Boosts Immune System in Pollo a la pimienta negra is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo a la pimienta negra promotes wound healing
Promotes Wound Healing in Pollo a la pimienta negra plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo a la pimienta negra supports growth and development
Supports Growth and Development in Pollo a la pimienta negra is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo a la pimienta negra improves skin health
Improves Skin Health in Pollo a la pimienta negra helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo a la pimienta negra enhances brain function
Enhances Brain Function in Pollo a la pimienta negra is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo a la pimienta negra regulates hormonal balance
Regulates Hormonal Balance in Pollo a la pimienta negra helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo a la pimienta negra supports healthy vision
Supports Healthy Vision in Pollo a la pimienta negra is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo a la pimienta negra improves digestive health
Improves Digestive Health in Pollo a la pimienta negra supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo a la pimienta negra maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo a la pimienta negra plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo a la pimienta negra reduces inflammation
Reduces Inflammation in Pollo a la pimienta negra has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 281 calories?
The amount of exercise required to burn off 1 taza Pollo a la pimienta negra
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.