Pollo al curry
Common Food
46.92
% from protein12.49
% from carbs12.49
% from fatNutrition Facts
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Pollo al curry Nutrients FAQs
Nutrients
- Vitamin A:Pollo al curry has 543.0955 IU of Vitamin A.
- Vitamin B-12:Pollo al curry has 0.2961 UG of Vitamin B-12.
- Vitamin B-6:Pollo al curry has 0.6168 mg of Vitamin B-6.
- Vitamin C:Pollo al curry has 4.8348 mg of Vitamin C.
- Vitamin D:Pollo al curry has 4.3546 IU of Vitamin D.
- Pollo al curry has 39.0754mg of Calcium.
- Pollo al curry has 72.7665mg of Sodium, Na.
- Pollo al curry has 373.6133mg of Potassium, K.
- Pollo al curry has 2.033mg of Iron.
What is the calorie content of Pollo al curry?
A typical serving 1 taza (234.57 grams) of Pollo al curry contains approximately 243 calories.
You can check the exact calorie content by logging Pollo al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo al curry have?
The amount of fat in Pollo al curry depends on the ingredients and preparation method. On average, one serving 1 taza (234.57 grams) of Pollo al curry contains approximately 10.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo al curry have?
The protein content in Pollo al curry depends on the ingredients exists in it. On average, 1 taza (234.57 grams) of Pollo al curry contains approximately 28.25 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo al curry, Download Nutribit app for healthier you!
How much sugar does a Pollo al curry have?
On average, 1 taza (234.57 grams) contains about 2.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo al curry.
How Much carbohydrates (carbs) is in Pollo al curry?
The amount of carbohydrates (carbs) in Pollo al curry depends on its serving size and preparation. On average, 1 taza (234.57 grams) contains about 7.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo al curry.
How Much Fiber is in Pollo al curry?
Pollo al curry contains approximately 1.49 grams of fiber in 1 taza (234.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo al curry for healthier you!
What vitamins and minerals are in a Pollo al curry?
Vitamins in Pollo al curry:
Pollo al curry contains following minerals:
General
Does Pollo al curry contain caffeine?
Pollo al curry does not contain any caffeine.
Does Pollo al curry contain alcohol?
Pollo al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo al curry for free?
Yes! Since Pollo al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo al curry with water tracking feature?
Nutribit automatically calculates the water content of Pollo al curry and adds it to your daily hydration log. Simply log Pollo al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo al curry
Protein in Pollo al curry supports building and repairing tissues.
Builds and repairs tissues in Pollo al curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo al curry supports immune function.
Supports immune function in Pollo al curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo al curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo al curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo al curry provides energy.
Provides energy in Pollo al curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo al curry supports muscle growth and strength.
Supports muscle growth and strength in Pollo al curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo al curry helps in weight management.
Helps in weight management in Pollo al curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo al curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo al curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo al curry supports bone health.
Supports bone health in Pollo al curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo al curry improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo al curry is essential for the health and growth of hair, skin, and nails.
Protein in Pollo al curry regulates blood sugar levels.
Regulates blood sugar levels in Pollo al curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo al curry supports brain health
{{vitamin}} in Pollo al curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo al curry boosts immune function
{{vitamin}} in Pollo al curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo al curry promotes red blood cell production
{{vitamin}} in Pollo al curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo al curry reduces symptoms of PMS
{{vitamin}} in Pollo al curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo al curry supports heart health
{{vitamin}} in Pollo al curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo al curry aids in protein metabolism
{{vitamin}} in Pollo al curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo al curry improves mood and reduces depression
{{vitamin}} in Pollo al curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo al curry supports healthy pregnancy
{{vitamin}} in Pollo al curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo al curry helps prevent anemia
{{vitamin}} in Pollo al curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo al curry reduces nausea during pregnancy
{{vitamin}} in Pollo al curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo al curry supports antioxidant protection.
Antioxidant Protection in Pollo al curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo al curry supports thyroid function.
Thyroid Function in Pollo al curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo al curry supports immune system health.
Immune System Support in Pollo al curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo al curry supports heart health.
Heart Health in Pollo al curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo al curry supports cancer prevention.
Cancer Prevention in Pollo al curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo al curry supports cognitive function.
Cognitive Function in Pollo al curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo al curry supports skin health.
Skin Health in Pollo al curry helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo al curry supports reproductive health.
Reproductive Health in Pollo al curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo al curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo al curry helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 243 calories?
The amount of exercise required to burn off 1 taza Pollo al curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.