Pollos a la albahaca
Common Food
18.48
% from protein0.45
% from carbs0.45
% from fatNutrition Facts
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Pollos a la albahaca Nutrients FAQs
Nutrients
- Vitamin A:Pollos a la albahaca has 1409.2927 IU of Vitamin A.
- Vitamin B-12:Pollos a la albahaca has 0.3466 UG of Vitamin B-12.
- Vitamin B-6:Pollos a la albahaca has 0.3609 mg of Vitamin B-6.
- Vitamin C:Pollos a la albahaca has 0.7179 mg of Vitamin C.
- Vitamin D:Pollos a la albahaca has 0.3281 IU of Vitamin D.
- Vitamin K:Pollos a la albahaca has 0.1109 UG of Vitamin K.
- Pollos a la albahaca has 42.1238mg of Calcium.
- Pollos a la albahaca has 461.5937mg of Sodium, Na.
- Pollos a la albahaca has 223.6064mg of Potassium, K.
- Pollos a la albahaca has 1.1904mg of Iron.
What is the calorie content of Pollos a la albahaca?
A typical serving 1 trozo (136.99 grams) of Pollos a la albahaca contains approximately 480 calories.
You can check the exact calorie content by logging Pollos a la albahaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollos a la albahaca have?
The amount of fat in Pollos a la albahaca depends on the ingredients and preparation method. On average, one serving 1 trozo (136.99 grams) of Pollos a la albahaca contains approximately 43.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollos a la albahaca have?
The protein content in Pollos a la albahaca depends on the ingredients exists in it. On average, 1 trozo (136.99 grams) of Pollos a la albahaca contains approximately 22.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pollos a la albahaca, Download Nutribit app for healthier you!
How much sugar does a Pollos a la albahaca have?
On average, 1 trozo (136.99 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollos a la albahaca.
How Much carbohydrates (carbs) is in Pollos a la albahaca?
The amount of carbohydrates (carbs) in Pollos a la albahaca depends on its serving size and preparation. On average, 1 trozo (136.99 grams) contains about 0.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollos a la albahaca.
How Much Fiber is in Pollos a la albahaca?
Pollos a la albahaca contains approximately 0.1 grams of fiber in 1 trozo (136.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollos a la albahaca for healthier you!
What vitamins and minerals are in a Pollos a la albahaca?
Vitamins in Pollos a la albahaca:
Pollos a la albahaca contains following minerals:
General
Does Pollos a la albahaca contain caffeine?
Pollos a la albahaca does not contain any caffeine.
Does Pollos a la albahaca contain alcohol?
Pollos a la albahaca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollos a la albahaca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollos a la albahaca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollos a la albahaca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollos a la albahaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollos a la albahaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollos a la albahaca for free?
Yes! Since Pollos a la albahaca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollos a la albahaca with water tracking feature?
Nutribit automatically calculates the water content of Pollos a la albahaca and adds it to your daily hydration log. Simply log Pollos a la albahaca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollos a la albahaca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollos a la albahaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollos a la albahaca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollos a la albahaca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollos a la albahaca
Protein and Vitamin A in Pollos a la albahaca supports bone health.
Protein in Pollos a la albahaca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollos a la albahaca contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pollos a la albahaca supports building and repairing tissues.
Builds and repairs tissues in Pollos a la albahaca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollos a la albahaca supports immune function.
Supports immune function in Pollos a la albahaca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollos a la albahaca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollos a la albahaca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollos a la albahaca provides energy.
Provides energy in Pollos a la albahaca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollos a la albahaca supports muscle growth and strength.
Supports muscle growth and strength in Pollos a la albahaca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollos a la albahaca helps in weight management.
Helps in weight management in Pollos a la albahaca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollos a la albahaca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollos a la albahaca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollos a la albahaca improves skin, hair, and nails.
Improves skin, hair, and nails in Pollos a la albahaca is essential for the health and growth of hair, skin, and nails.
Protein in Pollos a la albahaca regulates blood sugar levels.
Regulates blood sugar levels in Pollos a la albahaca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollos a la albahaca supports eye health.
Vitamin A in Pollos a la albahaca is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollos a la albahaca boosts immune function.
Vitamin A in Pollos a la albahaca helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollos a la albahaca promotes healthy skin.
Vitamin A in Pollos a la albahaca supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollos a la albahaca enhances reproductive health.
Vitamin A in Pollos a la albahaca plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollos a la albahaca reduces the risk of certain cancers.
Vitamin A in Pollos a la albahaca helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollos a la albahaca promotes healthy development during pregnancy.
Vitamin A in Pollos a la albahaca is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollos a la albahaca maintains healthy mucous membranes.
Vitamin A in Pollos a la albahaca helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollos a la albahaca improves wound healing.
Vitamin A in Pollos a la albahaca promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollos a la albahaca may reduce the risk of macular degeneration.
Vitamin A in Pollos a la albahaca, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollos a la albahaca supports brain health
{{vitamin}} in Pollos a la albahaca supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollos a la albahaca boosts immune function
{{vitamin}} in Pollos a la albahaca boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollos a la albahaca promotes red blood cell production
{{vitamin}} in Pollos a la albahaca promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollos a la albahaca reduces symptoms of PMS
{{vitamin}} in Pollos a la albahaca reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollos a la albahaca supports heart health
{{vitamin}} in Pollos a la albahaca supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollos a la albahaca aids in protein metabolism
{{vitamin}} in Pollos a la albahaca aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollos a la albahaca improves mood and reduces depression
{{vitamin}} in Pollos a la albahaca improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollos a la albahaca supports healthy pregnancy
{{vitamin}} in Pollos a la albahaca supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollos a la albahaca helps prevent anemia
{{vitamin}} in Pollos a la albahaca helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollos a la albahaca reduces nausea during pregnancy
{{vitamin}} in Pollos a la albahaca reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollos a la albahaca supports antioxidant protection.
Antioxidant Protection in Pollos a la albahaca helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollos a la albahaca supports thyroid function.
Thyroid Function in Pollos a la albahaca helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollos a la albahaca supports immune system health.
Immune System Support in Pollos a la albahaca enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollos a la albahaca supports heart health.
Heart Health in Pollos a la albahaca helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollos a la albahaca supports cancer prevention.
Cancer Prevention in Pollos a la albahaca helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollos a la albahaca supports cognitive function.
Cognitive Function in Pollos a la albahaca may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollos a la albahaca supports skin health.
Skin Health in Pollos a la albahaca helps protect the skin from UV damage and supports wound healing.
Selenium in Pollos a la albahaca supports reproductive health.
Reproductive Health in Pollos a la albahaca regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollos a la albahaca provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollos a la albahaca helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollos a la albahaca supports fluid balance.
Maintains Fluid Balance in Pollos a la albahaca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollos a la albahaca supports nerve function.
Supports Nerve Function in Pollos a la albahaca helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollos a la albahaca helps regulate blood pressure.
Regulates Blood Pressure in Pollos a la albahaca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollos a la albahaca supports muscle function.
Aids Muscle Function in Pollos a la albahaca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollos a la albahaca aids nutrient absorption.
Improves Nutrient Absorption in Pollos a la albahaca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollos a la albahaca helps balance pH levels.
Balances pH Levels in Pollos a la albahaca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollos a la albahaca supports bone health.
Supports Bone Health in Pollos a la albahaca helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 trozo Pollos a la albahaca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.