Pudín de caramelo pegajoso

Common Food

2.77

% from protein

46.63

% from carbs

46.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g(175g)
Amount per serving
Calories
647.9
% Daily value*

Total Fat 37.6 g
57.8%

Saturated 23.6 g
118%

Trans Fats 1.3 g

Polyunsaturated 1.7 g

Monounsaturated 9.6 g

Cholesterol 129.9 mg
43.3%

Sodium, Na 239.1 mg
10.4%

Potassium, K 227.7 mg
4.8%

Total Carbohydrates 77.9 g
28.3%

Fiber 1.8 g
6.5%

Sugars 64.4 g
128.8%

Alcohol 0.2 g

Protein 4.6 g
9.2%

Water 53.1 g

Vitamin A 1388.5 IU

Retinol 379.6 UG

Vitamin A, RAE 385.6 UG

Carotene, beta 73.7 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 43.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 45.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.5 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 13.1 UG

Folic acid 0 UG

Folate, food 13.1 UG

Folate, DFE 13.1 UG

Vitamin B-12 0.2 UG

Choline, total 34 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.8 UG

Calcium 102.7 mg

Iron 0.7 mg

Magnesium 18.2 mg

Phosphorus, P 89.9 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 2.4 UG

Manganese, Mn 0.2 mg

Selenium 9.8 UG

Ash 1.6 g

Sucrose 41.4 g

Glucose 3.8 g

Fructose 3.7 g

Lactose 1.8 g

Maltose 0 g

Theobromine 0 mg

Energy 2709.5 kJ

Galactose 0 g

SFA 4:0 1 g

SFA 6:0 0.7 g

SFA 8:0 0.4 g

SFA 10:0 1 g

SFA 12:0 1.1 g

SFA 14:0 3.4 g

SFA 16:0 9.8 g

SFA 18:0 4 g

SFA 20:0 0.1 g

MUFA 18:1 8.7 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.7 mg

SFA 15:0 0.2 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 1.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.2 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.5 g

MUFA 18:1 c 7.6 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 1.2 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Pudín de caramelo pegajoso Nutrients FAQs

Nutrients

What is the calorie content of Pudín de caramelo pegajoso?

A typical serving 1 taza (175 grams) of Pudín de caramelo pegajoso contains approximately 648 calories.

You can check the exact calorie content by logging Pudín de caramelo pegajoso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudín de caramelo pegajoso have?

The amount of fat in Pudín de caramelo pegajoso depends on the ingredients and preparation method. On average, one serving 1 taza (175 grams) of Pudín de caramelo pegajoso contains approximately 37.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pudín de caramelo pegajoso have?

The protein content in Pudín de caramelo pegajoso depends on the ingredients exists in it. On average, 1 taza (175 grams) of Pudín de caramelo pegajoso contains approximately 4.62 grams of protein.

Know your exact protein requirement and how much protein you get from Pudín de caramelo pegajoso, Download Nutribit app for healthier you!

How much sugar does a Pudín de caramelo pegajoso have?

On average, 1 taza (175 grams) contains about 64.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudín de caramelo pegajoso.

How Much carbohydrates (carbs) is in Pudín de caramelo pegajoso?

The amount of carbohydrates (carbs) in Pudín de caramelo pegajoso depends on its serving size and preparation. On average, 1 taza (175 grams) contains about 77.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudín de caramelo pegajoso.

How Much Fiber is in Pudín de caramelo pegajoso?

Pudín de caramelo pegajoso contains approximately 1.82 grams of fiber in 1 taza (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pudín de caramelo pegajoso for healthier you!

What vitamins and minerals are in a Pudín de caramelo pegajoso?

Vitamins in Pudín de caramelo pegajoso:

  • Vitamin A:Pudín de caramelo pegajoso has 1388.4571 IU of Vitamin A.
  • Vitamin B-12:Pudín de caramelo pegajoso has 0.1814 UG of Vitamin B-12.
  • Vitamin B-6:Pudín de caramelo pegajoso has 0.0751 mg of Vitamin B-6.
  • Vitamin C:Pudín de caramelo pegajoso has 0.4438 mg of Vitamin C.
  • Vitamin D:Pudín de caramelo pegajoso has 43.9379 IU of Vitamin D.

Pudín de caramelo pegajoso contains following minerals:

  • Pudín de caramelo pegajoso has 102.7259mg of Calcium.
  • Pudín de caramelo pegajoso has 239.1107mg of Sodium, Na.
  • Pudín de caramelo pegajoso has 227.6944mg of Potassium, K.
  • Pudín de caramelo pegajoso has 0.7067mg of Iron.

General

Does Pudín de caramelo pegajoso contain caffeine?

Pudín de caramelo pegajoso does not contain any caffeine.

Does Pudín de caramelo pegajoso contain alcohol?

Pudín de caramelo pegajoso contains approximately 0g of alcohol in 1 taza (175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pudín de caramelo pegajoso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudín de caramelo pegajoso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudín de caramelo pegajoso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudín de caramelo pegajoso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudín de caramelo pegajoso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudín de caramelo pegajoso for free?

Yes! Since Pudín de caramelo pegajoso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudín de caramelo pegajoso with water tracking feature?

Nutribit automatically calculates the water content of Pudín de caramelo pegajoso and adds it to your daily hydration log. Simply log Pudín de caramelo pegajoso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pudín de caramelo pegajoso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudín de caramelo pegajoso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudín de caramelo pegajoso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudín de caramelo pegajoso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pudín de caramelo pegajoso

Total Carbohydrates in Pudín de caramelo pegajoso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pudín de caramelo pegajoso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pudín de caramelo pegajoso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pudín de caramelo pegajoso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pudín de caramelo pegajoso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pudín de caramelo pegajoso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pudín de caramelo pegajoso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pudín de caramelo pegajoso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pudín de caramelo pegajoso aids weight management by helping you feel full longer.

Fiber-rich carbs from Pudín de caramelo pegajoso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pudín de caramelo pegajoso enhances brain function and helps improve memory and focus.

Glucose from Pudín de caramelo pegajoso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pudín de caramelo pegajoso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pudín de caramelo pegajoso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pudín de caramelo pegajoso promotes gut health by feeding beneficial gut bacteria.

Fiber in Pudín de caramelo pegajoso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pudín de caramelo pegajoso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pudín de caramelo pegajoso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pudín de caramelo pegajoso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pudín de caramelo pegajoso, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Pudín de caramelo pegajoso supports eye health.

Vitamin A in Pudín de caramelo pegajoso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pudín de caramelo pegajoso boosts immune function.

Vitamin A in Pudín de caramelo pegajoso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pudín de caramelo pegajoso promotes healthy skin.

Vitamin A in Pudín de caramelo pegajoso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pudín de caramelo pegajoso enhances reproductive health.

Vitamin A in Pudín de caramelo pegajoso plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pudín de caramelo pegajoso supports bone health.

Vitamin A in Pudín de caramelo pegajoso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pudín de caramelo pegajoso reduces the risk of certain cancers.

Vitamin A in Pudín de caramelo pegajoso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pudín de caramelo pegajoso promotes healthy development during pregnancy.

Vitamin A in Pudín de caramelo pegajoso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pudín de caramelo pegajoso maintains healthy mucous membranes.

Vitamin A in Pudín de caramelo pegajoso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pudín de caramelo pegajoso improves wound healing.

Vitamin A in Pudín de caramelo pegajoso promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pudín de caramelo pegajoso may reduce the risk of macular degeneration.

Vitamin A in Pudín de caramelo pegajoso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Pudín de caramelo pegajoso supports antioxidant protection.

Antioxidant Protection in Pudín de caramelo pegajoso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pudín de caramelo pegajoso supports thyroid function.

Thyroid Function in Pudín de caramelo pegajoso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pudín de caramelo pegajoso supports immune system health.

Immune System Support in Pudín de caramelo pegajoso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pudín de caramelo pegajoso supports heart health.

Heart Health in Pudín de caramelo pegajoso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pudín de caramelo pegajoso supports cancer prevention.

Cancer Prevention in Pudín de caramelo pegajoso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pudín de caramelo pegajoso supports cognitive function.

Cognitive Function in Pudín de caramelo pegajoso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pudín de caramelo pegajoso supports skin health.

Skin Health in Pudín de caramelo pegajoso helps protect the skin from UV damage and supports wound healing.

Selenium in Pudín de caramelo pegajoso supports reproductive health.

Reproductive Health in Pudín de caramelo pegajoso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pudín de caramelo pegajoso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pudín de caramelo pegajoso helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 648 calories?

The amount of exercise required to burn off 1 taza Pudín de caramelo pegajoso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP