Pudín de pan indio
Common Food
8.03
% from protein62.73
% from carbs62.73
% from fatNutrition Facts
More items Like Pudín de pan indio
Pudín indio de pan
Common Food
Pudín de pan
Common Food
Pudín de pan salado
Common Food
Pudín de pan de calabaza
Common Food
Pan indio relleno de papa
Common Food
Pan indio relleno de patata
Common Food
Pan frito indio
Common Food
Pan indio frito
Common Food
Pudín de pan y mantequilla
Common Food
Pudín de pan de calabaza y especias
Common Food
Pudín de caqui
Common Food
Pastel de pudín
Common Food
Pudín de calabaza
Common Food
Pudín de arroz
Common Food
Pudín de butterscotch
Common Food
Pudín de caramelo
Common Food
Pudín de camote
Common Food
Pudín de cereales
Common Food
Pudín de chocolate
Common Food
Pudín de chía
Common Food
Pudín de estanque
Common Food
Pudín de eva
Common Food
Pudín de huevo
Common Food
Pudín de pan indio Nutrients FAQs
Nutrients
- Vitamin A:Pudín de pan indio has 441.5605 IU of Vitamin A.
- Vitamin B-12:Pudín de pan indio has 0.2978 UG of Vitamin B-12.
- Vitamin B-6:Pudín de pan indio has 0.0793 mg of Vitamin B-6.
- Vitamin C:Pudín de pan indio has 0.8741 mg of Vitamin C.
- Vitamin D:Pudín de pan indio has 38.9054 IU of Vitamin D.
- Pudín de pan indio has 166.4396mg of Calcium.
- Pudín de pan indio has 246.7291mg of Sodium, Na.
- Pudín de pan indio has 212.4856mg of Potassium, K.
- Pudín de pan indio has 1.6133mg of Iron.
What is the calorie content of Pudín de pan indio?
A typical serving 1 taza (198.01 grams) of Pudín de pan indio contains approximately 337 calories.
You can check the exact calorie content by logging Pudín de pan indio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudín de pan indio have?
The amount of fat in Pudín de pan indio depends on the ingredients and preparation method. On average, one serving 1 taza (198.01 grams) of Pudín de pan indio contains approximately 11.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudín de pan indio have?
The protein content in Pudín de pan indio depends on the ingredients exists in it. On average, 1 taza (198.01 grams) of Pudín de pan indio contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pudín de pan indio, Download Nutribit app for healthier you!
How much sugar does a Pudín de pan indio have?
On average, 1 taza (198.01 grams) contains about 31.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudín de pan indio.
How Much carbohydrates (carbs) is in Pudín de pan indio?
The amount of carbohydrates (carbs) in Pudín de pan indio depends on its serving size and preparation. On average, 1 taza (198.01 grams) contains about 53.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudín de pan indio.
How Much Fiber is in Pudín de pan indio?
Pudín de pan indio contains approximately 1.33 grams of fiber in 1 taza (198.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudín de pan indio for healthier you!
What vitamins and minerals are in a Pudín de pan indio?
Vitamins in Pudín de pan indio:
Pudín de pan indio contains following minerals:
General
Does Pudín de pan indio contain caffeine?
Pudín de pan indio does not contain any caffeine.
Does Pudín de pan indio contain alcohol?
Pudín de pan indio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudín de pan indio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudín de pan indio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudín de pan indio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudín de pan indio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudín de pan indio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudín de pan indio for free?
Yes! Since Pudín de pan indio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudín de pan indio with water tracking feature?
Nutribit automatically calculates the water content of Pudín de pan indio and adds it to your daily hydration log. Simply log Pudín de pan indio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudín de pan indio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudín de pan indio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudín de pan indio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudín de pan indio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudín de pan indio
Calcium and Selenium in Pudín de pan indio supports heart health.
Calcium in Pudín de pan indio helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pudín de pan indio helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pudín de pan indio provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudín de pan indio are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudín de pan indio supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudín de pan indio aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudín de pan indio helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudín de pan indio help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudín de pan indio helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudín de pan indio can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudín de pan indio aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudín de pan indio help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudín de pan indio enhances brain function and helps improve memory and focus.
Glucose from Pudín de pan indio is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudín de pan indio boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudín de pan indio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudín de pan indio promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudín de pan indio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudín de pan indio improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudín de pan indio support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudín de pan indio helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudín de pan indio, help regulate blood pressure and reduce hypertension risk.
Calcium in Pudín de pan indio supports bone health.
Calcium in Pudín de pan indio is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudín de pan indio supports muscle function.
Calcium in Pudín de pan indio plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudín de pan indio supports nerve transmission.
Calcium in Pudín de pan indio is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudín de pan indio supports blood clotting.
Calcium in Pudín de pan indio is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudín de pan indio supports hormonal secretion.
Calcium in Pudín de pan indio regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudín de pan indio supports weight management.
Calcium in Pudín de pan indio may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudín de pan indio supports dental health.
Calcium in Pudín de pan indio strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudín de pan indio supports blood pressure regulation.
Calcium in Pudín de pan indio, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pudín de pan indio supports antioxidant protection.
Antioxidant Protection in Pudín de pan indio helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudín de pan indio supports thyroid function.
Thyroid Function in Pudín de pan indio helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudín de pan indio supports immune system health.
Immune System Support in Pudín de pan indio enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudín de pan indio supports cancer prevention.
Cancer Prevention in Pudín de pan indio helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudín de pan indio supports cognitive function.
Cognitive Function in Pudín de pan indio may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudín de pan indio supports skin health.
Skin Health in Pudín de pan indio helps protect the skin from UV damage and supports wound healing.
Selenium in Pudín de pan indio supports reproductive health.
Reproductive Health in Pudín de pan indio regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudín de pan indio provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudín de pan indio helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 337 calories?
The amount of exercise required to burn off 1 taza Pudín de pan indio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.