Rollo de curry de garbanzos
Common Food
12.2
% from protein59.49
% from carbs59.49
% from fatNutrition Facts
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Rollo de curry de garbanzos Nutrients FAQs
Nutrients
- Vitamin A:Rollo de curry de garbanzos has 1137.7503 IU of Vitamin A.
- Vitamin B-6:Rollo de curry de garbanzos has 0.3611 mg of Vitamin B-6.
- Vitamin C:Rollo de curry de garbanzos has 38.3316 mg of Vitamin C.
- Rollo de curry de garbanzos has 138.3394mg of Calcium.
- Rollo de curry de garbanzos has 1020.6621mg of Sodium, Na.
- Rollo de curry de garbanzos has 500.9963mg of Potassium, K.
- Rollo de curry de garbanzos has 6.0001mg of Iron.
What is the calorie content of Rollo de curry de garbanzos?
A typical serving 1 wrap (350 grams) of Rollo de curry de garbanzos contains approximately 688 calories.
You can check the exact calorie content by logging Rollo de curry de garbanzos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollo de curry de garbanzos have?
The amount of fat in Rollo de curry de garbanzos depends on the ingredients and preparation method. On average, one serving 1 wrap (350 grams) of Rollo de curry de garbanzos contains approximately 21.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollo de curry de garbanzos have?
The protein content in Rollo de curry de garbanzos depends on the ingredients exists in it. On average, 1 wrap (350 grams) of Rollo de curry de garbanzos contains approximately 21.09 grams of protein.
Know your exact protein requirement and how much protein you get from Rollo de curry de garbanzos, Download Nutribit app for healthier you!
How much sugar does a Rollo de curry de garbanzos have?
On average, 1 wrap (350 grams) contains about 7.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de curry de garbanzos.
How Much carbohydrates (carbs) is in Rollo de curry de garbanzos?
The amount of carbohydrates (carbs) in Rollo de curry de garbanzos depends on its serving size and preparation. On average, 1 wrap (350 grams) contains about 102.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollo de curry de garbanzos.
How Much Fiber is in Rollo de curry de garbanzos?
Rollo de curry de garbanzos contains approximately 15.27 grams of fiber in 1 wrap (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de curry de garbanzos for healthier you!
What vitamins and minerals are in a Rollo de curry de garbanzos?
Vitamins in Rollo de curry de garbanzos:
Rollo de curry de garbanzos contains following minerals:
General
Does Rollo de curry de garbanzos contain caffeine?
Rollo de curry de garbanzos does not contain any caffeine.
Does Rollo de curry de garbanzos contain alcohol?
Rollo de curry de garbanzos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollo de curry de garbanzos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de curry de garbanzos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollo de curry de garbanzos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollo de curry de garbanzos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de curry de garbanzos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollo de curry de garbanzos for free?
Yes! Since Rollo de curry de garbanzos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollo de curry de garbanzos with water tracking feature?
Nutribit automatically calculates the water content of Rollo de curry de garbanzos and adds it to your daily hydration log. Simply log Rollo de curry de garbanzos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollo de curry de garbanzos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollo de curry de garbanzos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollo de curry de garbanzos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollo de curry de garbanzos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollo de curry de garbanzos
Protein and Vitamin A in Rollo de curry de garbanzos supports bone health.
Protein in Rollo de curry de garbanzos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rollo de curry de garbanzos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Rollo de curry de garbanzos supports heart health.
Soluble fiber in Rollo de curry de garbanzos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Rollo de curry de garbanzos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Rollo de curry de garbanzos improves skin health.
Fiber in Rollo de curry de garbanzos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Rollo de curry de garbanzos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Rollo de curry de garbanzos boosts immune function.
Fiber in Rollo de curry de garbanzos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Rollo de curry de garbanzos supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Rollo de curry de garbanzos boosts immune function.
Vitamin A in Rollo de curry de garbanzos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Rollo de curry de garbanzos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Rollo de curry de garbanzos promotes healthy skin.
Vitamin A in Rollo de curry de garbanzos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Rollo de curry de garbanzos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Rollo de curry de garbanzos supports bone health.
Magnesium in Rollo de curry de garbanzos helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Rollo de curry de garbanzos helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Rollo de curry de garbanzos aids muscle function.
Magnesium in Rollo de curry de garbanzos helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Rollo de curry de garbanzos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Rollo de curry de garbanzos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rollo de curry de garbanzos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rollo de curry de garbanzos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rollo de curry de garbanzos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rollo de curry de garbanzos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rollo de curry de garbanzos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rollo de curry de garbanzos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rollo de curry de garbanzos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rollo de curry de garbanzos aids weight management by helping you feel full longer.
Fiber-rich carbs from Rollo de curry de garbanzos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rollo de curry de garbanzos enhances brain function and helps improve memory and focus.
Glucose from Rollo de curry de garbanzos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rollo de curry de garbanzos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rollo de curry de garbanzos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rollo de curry de garbanzos promotes gut health by feeding beneficial gut bacteria.
Fiber in Rollo de curry de garbanzos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rollo de curry de garbanzos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rollo de curry de garbanzos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rollo de curry de garbanzos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rollo de curry de garbanzos, help regulate blood pressure and reduce hypertension risk.
Protein in Rollo de curry de garbanzos supports building and repairing tissues.
Builds and repairs tissues in Rollo de curry de garbanzos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollo de curry de garbanzos supports immune function.
Supports immune function in Rollo de curry de garbanzos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollo de curry de garbanzos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollo de curry de garbanzos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollo de curry de garbanzos provides energy.
Provides energy in Rollo de curry de garbanzos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollo de curry de garbanzos supports muscle growth and strength.
Supports muscle growth and strength in Rollo de curry de garbanzos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollo de curry de garbanzos helps in weight management.
Helps in weight management in Rollo de curry de garbanzos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollo de curry de garbanzos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollo de curry de garbanzos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollo de curry de garbanzos improves skin, hair, and nails.
Improves skin, hair, and nails in Rollo de curry de garbanzos is essential for the health and growth of hair, skin, and nails.
Protein in Rollo de curry de garbanzos regulates blood sugar levels.
Regulates blood sugar levels in Rollo de curry de garbanzos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rollo de curry de garbanzos supports digestion.
Fiber in Rollo de curry de garbanzos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rollo de curry de garbanzos aids in weight management.
Fiber-rich foods in Rollo de curry de garbanzos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rollo de curry de garbanzos regulates blood sugar.
Fiber in Rollo de curry de garbanzos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rollo de curry de garbanzos promotes gut health.
Fiber in Rollo de curry de garbanzos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rollo de curry de garbanzos lowers the risk of colon cancer.
A high-fiber diet from Rollo de curry de garbanzos is linked to a reduced risk of colon cancer.
Fiber in Rollo de curry de garbanzos helps lower blood pressure.
Adequate fiber in Rollo de curry de garbanzos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rollo de curry de garbanzos reduces the risk of type 2 diabetes.
Fiber in Rollo de curry de garbanzos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Rollo de curry de garbanzos supports eye health.
Vitamin A in Rollo de curry de garbanzos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rollo de curry de garbanzos enhances reproductive health.
Vitamin A in Rollo de curry de garbanzos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rollo de curry de garbanzos reduces the risk of certain cancers.
Vitamin A in Rollo de curry de garbanzos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rollo de curry de garbanzos promotes healthy development during pregnancy.
Vitamin A in Rollo de curry de garbanzos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rollo de curry de garbanzos maintains healthy mucous membranes.
Vitamin A in Rollo de curry de garbanzos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rollo de curry de garbanzos improves wound healing.
Vitamin A in Rollo de curry de garbanzos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rollo de curry de garbanzos may reduce the risk of macular degeneration.
Vitamin A in Rollo de curry de garbanzos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Rollo de curry de garbanzos supports brain health
{{vitamin}} in Rollo de curry de garbanzos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rollo de curry de garbanzos boosts immune function
{{vitamin}} in Rollo de curry de garbanzos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rollo de curry de garbanzos promotes red blood cell production
{{vitamin}} in Rollo de curry de garbanzos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rollo de curry de garbanzos reduces symptoms of PMS
{{vitamin}} in Rollo de curry de garbanzos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rollo de curry de garbanzos supports heart health
{{vitamin}} in Rollo de curry de garbanzos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rollo de curry de garbanzos aids in protein metabolism
{{vitamin}} in Rollo de curry de garbanzos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rollo de curry de garbanzos improves mood and reduces depression
{{vitamin}} in Rollo de curry de garbanzos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rollo de curry de garbanzos supports healthy pregnancy
{{vitamin}} in Rollo de curry de garbanzos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rollo de curry de garbanzos helps prevent anemia
{{vitamin}} in Rollo de curry de garbanzos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rollo de curry de garbanzos reduces nausea during pregnancy
{{vitamin}} in Rollo de curry de garbanzos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Rollo de curry de garbanzos supports DNA synthesis.
Vitamin B9 in Rollo de curry de garbanzos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rollo de curry de garbanzos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rollo de curry de garbanzos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rollo de curry de garbanzos helps prevent anemia.
Folate in Rollo de curry de garbanzos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rollo de curry de garbanzos improves brain function.
Folate in Rollo de curry de garbanzos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rollo de curry de garbanzos promotes healthy skin and hair.
Vitamin B9 in Rollo de curry de garbanzos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rollo de curry de garbanzos regulates mood and mental health.
Folate in Rollo de curry de garbanzos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rollo de curry de garbanzos supports digestive health.
Folate in Rollo de curry de garbanzos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Rollo de curry de garbanzos supports antioxidant protection.
Antioxidant Protection in Rollo de curry de garbanzos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollo de curry de garbanzos supports thyroid function.
Thyroid Function in Rollo de curry de garbanzos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollo de curry de garbanzos supports immune system health.
Immune System Support in Rollo de curry de garbanzos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollo de curry de garbanzos supports heart health.
Heart Health in Rollo de curry de garbanzos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rollo de curry de garbanzos supports cancer prevention.
Cancer Prevention in Rollo de curry de garbanzos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollo de curry de garbanzos supports cognitive function.
Cognitive Function in Rollo de curry de garbanzos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollo de curry de garbanzos supports skin health.
Skin Health in Rollo de curry de garbanzos helps protect the skin from UV damage and supports wound healing.
Selenium in Rollo de curry de garbanzos supports reproductive health.
Reproductive Health in Rollo de curry de garbanzos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollo de curry de garbanzos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollo de curry de garbanzos helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Rollo de curry de garbanzos promotes heart health.
Promotes Heart Health in Rollo de curry de garbanzos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Rollo de curry de garbanzos enhances nerve function.
Enhances Nerve Function in Rollo de curry de garbanzos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Rollo de curry de garbanzos improves sleep quality.
Improves Sleep Quality in Rollo de curry de garbanzos regulates sleep patterns by supporting melatonin production.
Magnesium in Rollo de curry de garbanzos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Rollo de curry de garbanzos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Rollo de curry de garbanzos reduces migraine frequency.
Reduces Migraine Frequency in Rollo de curry de garbanzos may help reduce the frequency and severity of migraines.
Magnesium in Rollo de curry de garbanzos promotes digestive health.
Promotes Digestive Health in Rollo de curry de garbanzos supports bowel function and helps prevent constipation.
Magnesium in Rollo de curry de garbanzos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Rollo de curry de garbanzos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Rollo de curry de garbanzos boosts protein synthesis.
Boosts Protein Synthesis in Rollo de curry de garbanzos plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Rollo de curry de garbanzos supports fluid balance.
Maintains Fluid Balance in Rollo de curry de garbanzos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rollo de curry de garbanzos supports nerve function.
Supports Nerve Function in Rollo de curry de garbanzos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rollo de curry de garbanzos helps regulate blood pressure.
Regulates Blood Pressure in Rollo de curry de garbanzos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rollo de curry de garbanzos aids nutrient absorption.
Improves Nutrient Absorption in Rollo de curry de garbanzos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rollo de curry de garbanzos helps balance pH levels.
Balances pH Levels in Rollo de curry de garbanzos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Rollo de curry de garbanzos supports red blood cell formation.
Copper in Rollo de curry de garbanzos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Rollo de curry de garbanzos promotes healthy bones and connective tissues.
Copper in Rollo de curry de garbanzos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Rollo de curry de garbanzos supports nervous system health.
Copper in Rollo de curry de garbanzos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Rollo de curry de garbanzos acts as an antioxidant.
Copper in Rollo de curry de garbanzos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Rollo de curry de garbanzos enhances iron absorption.
Copper in Rollo de curry de garbanzos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Rollo de curry de garbanzos maintains cardiovascular health.
Copper in Rollo de curry de garbanzos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Rollo de curry de garbanzos supports energy production.
Copper in Rollo de curry de garbanzos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Rollo de curry de garbanzos regulates blood pressure.
Copper in Rollo de curry de garbanzos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Rollo de curry de garbanzos boosts immune system
Boosts Immune System in Rollo de curry de garbanzos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rollo de curry de garbanzos promotes wound healing
Promotes Wound Healing in Rollo de curry de garbanzos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rollo de curry de garbanzos supports growth and development
Supports Growth and Development in Rollo de curry de garbanzos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rollo de curry de garbanzos enhances brain function
Enhances Brain Function in Rollo de curry de garbanzos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rollo de curry de garbanzos regulates hormonal balance
Regulates Hormonal Balance in Rollo de curry de garbanzos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rollo de curry de garbanzos supports healthy vision
Supports Healthy Vision in Rollo de curry de garbanzos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rollo de curry de garbanzos improves digestive health
Improves Digestive Health in Rollo de curry de garbanzos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rollo de curry de garbanzos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rollo de curry de garbanzos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rollo de curry de garbanzos reduces inflammation
Reduces Inflammation in Rollo de curry de garbanzos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 688 calories?
The amount of exercise required to burn off 1 wrap Rollo de curry de garbanzos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.