Salmón relleno de mariscos
Common Food
48.62
% from protein3.07
% from carbs3.07
% from fatNutrition Facts
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Salmón relleno de mariscos Nutrients FAQs
Nutrients
- Vitamin A:Salmón relleno de mariscos has 775.7192 IU of Vitamin A.
- Vitamin B-12:Salmón relleno de mariscos has 7.6456 UG of Vitamin B-12.
- Vitamin B-6:Salmón relleno de mariscos has 1.4231 mg of Vitamin B-6.
- Vitamin C:Salmón relleno de mariscos has 20.1799 mg of Vitamin C.
- Vitamin D:Salmón relleno de mariscos has 1014.0228 IU of Vitamin D.
- Salmón relleno de mariscos has 107.145mg of Calcium.
- Salmón relleno de mariscos has 468.1302mg of Sodium, Na.
- Salmón relleno de mariscos has 988.4127mg of Potassium, K.
- Salmón relleno de mariscos has 1.331mg of Iron.
What is the calorie content of Salmón relleno de mariscos?
A typical serving 1 fillet (299.34 grams) of Salmón relleno de mariscos contains approximately 467 calories.
You can check the exact calorie content by logging Salmón relleno de mariscos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmón relleno de mariscos have?
The amount of fat in Salmón relleno de mariscos depends on the ingredients and preparation method. On average, one serving 1 fillet (299.34 grams) of Salmón relleno de mariscos contains approximately 24.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmón relleno de mariscos have?
The protein content in Salmón relleno de mariscos depends on the ingredients exists in it. On average, 1 fillet (299.34 grams) of Salmón relleno de mariscos contains approximately 55.22 grams of protein.
Know your exact protein requirement and how much protein you get from Salmón relleno de mariscos, Download Nutribit app for healthier you!
How much sugar does a Salmón relleno de mariscos have?
On average, 1 fillet (299.34 grams) contains about 0.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmón relleno de mariscos.
How Much carbohydrates (carbs) is in Salmón relleno de mariscos?
The amount of carbohydrates (carbs) in Salmón relleno de mariscos depends on its serving size and preparation. On average, 1 fillet (299.34 grams) contains about 3.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmón relleno de mariscos.
How Much Fiber is in Salmón relleno de mariscos?
Salmón relleno de mariscos contains approximately 0.45 grams of fiber in 1 fillet (299.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmón relleno de mariscos for healthier you!
What vitamins and minerals are in a Salmón relleno de mariscos?
Vitamins in Salmón relleno de mariscos:
Salmón relleno de mariscos contains following minerals:
General
Does Salmón relleno de mariscos contain caffeine?
Salmón relleno de mariscos does not contain any caffeine.
Does Salmón relleno de mariscos contain alcohol?
Salmón relleno de mariscos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmón relleno de mariscos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmón relleno de mariscos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmón relleno de mariscos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmón relleno de mariscos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmón relleno de mariscos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmón relleno de mariscos for free?
Yes! Since Salmón relleno de mariscos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmón relleno de mariscos with water tracking feature?
Nutribit automatically calculates the water content of Salmón relleno de mariscos and adds it to your daily hydration log. Simply log Salmón relleno de mariscos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmón relleno de mariscos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmón relleno de mariscos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmón relleno de mariscos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmón relleno de mariscos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmón relleno de mariscos
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Salmón relleno de mariscos supports bone health.
Protein in Salmón relleno de mariscos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salmón relleno de mariscos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salmón relleno de mariscos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Salmón relleno de mariscos helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A and Copper in Salmón relleno de mariscos boosts immune function.
Vitamin A in Salmón relleno de mariscos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Salmón relleno de mariscos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Salmón relleno de mariscos promotes healthy skin.
Vitamin A in Salmón relleno de mariscos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Salmón relleno de mariscos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Salmón relleno de mariscos supports heart health.
Vitamin B9 in Salmón relleno de mariscos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Salmón relleno de mariscos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Salmón relleno de mariscos supports bone health.
Magnesium in Salmón relleno de mariscos helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Salmón relleno de mariscos helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Salmón relleno de mariscos aids muscle function.
Magnesium in Salmón relleno de mariscos helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Salmón relleno de mariscos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Salmón relleno de mariscos supports building and repairing tissues.
Builds and repairs tissues in Salmón relleno de mariscos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmón relleno de mariscos supports immune function.
Supports immune function in Salmón relleno de mariscos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmón relleno de mariscos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmón relleno de mariscos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmón relleno de mariscos provides energy.
Provides energy in Salmón relleno de mariscos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmón relleno de mariscos supports muscle growth and strength.
Supports muscle growth and strength in Salmón relleno de mariscos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmón relleno de mariscos helps in weight management.
Helps in weight management in Salmón relleno de mariscos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmón relleno de mariscos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmón relleno de mariscos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmón relleno de mariscos improves skin, hair, and nails.
Improves skin, hair, and nails in Salmón relleno de mariscos is essential for the health and growth of hair, skin, and nails.
Protein in Salmón relleno de mariscos regulates blood sugar levels.
Regulates blood sugar levels in Salmón relleno de mariscos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salmón relleno de mariscos supports eye health.
Vitamin A in Salmón relleno de mariscos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salmón relleno de mariscos enhances reproductive health.
Vitamin A in Salmón relleno de mariscos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salmón relleno de mariscos reduces the risk of certain cancers.
Vitamin A in Salmón relleno de mariscos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salmón relleno de mariscos promotes healthy development during pregnancy.
Vitamin A in Salmón relleno de mariscos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salmón relleno de mariscos maintains healthy mucous membranes.
Vitamin A in Salmón relleno de mariscos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salmón relleno de mariscos improves wound healing.
Vitamin A in Salmón relleno de mariscos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salmón relleno de mariscos may reduce the risk of macular degeneration.
Vitamin A in Salmón relleno de mariscos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salmón relleno de mariscos supports brain health
{{vitamin}} in Salmón relleno de mariscos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salmón relleno de mariscos boosts immune function
{{vitamin}} in Salmón relleno de mariscos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salmón relleno de mariscos promotes red blood cell production
{{vitamin}} in Salmón relleno de mariscos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salmón relleno de mariscos reduces symptoms of PMS
{{vitamin}} in Salmón relleno de mariscos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salmón relleno de mariscos supports heart health
{{vitamin}} in Salmón relleno de mariscos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salmón relleno de mariscos aids in protein metabolism
{{vitamin}} in Salmón relleno de mariscos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salmón relleno de mariscos improves mood and reduces depression
{{vitamin}} in Salmón relleno de mariscos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salmón relleno de mariscos supports healthy pregnancy
{{vitamin}} in Salmón relleno de mariscos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salmón relleno de mariscos helps prevent anemia
{{vitamin}} in Salmón relleno de mariscos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salmón relleno de mariscos reduces nausea during pregnancy
{{vitamin}} in Salmón relleno de mariscos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Salmón relleno de mariscos supports DNA synthesis.
Vitamin B9 in Salmón relleno de mariscos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Salmón relleno de mariscos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Salmón relleno de mariscos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Salmón relleno de mariscos helps prevent anemia.
Folate in Salmón relleno de mariscos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Salmón relleno de mariscos improves brain function.
Folate in Salmón relleno de mariscos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Salmón relleno de mariscos boosts immune function.
Adequate Boosts Immune Function in Salmón relleno de mariscos supports immune function by helping in the production of white blood cells.
Folate in Salmón relleno de mariscos promotes healthy skin and hair.
Vitamin B9 in Salmón relleno de mariscos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Salmón relleno de mariscos regulates mood and mental health.
Folate in Salmón relleno de mariscos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Salmón relleno de mariscos supports digestive health.
Folate in Salmón relleno de mariscos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Salmón relleno de mariscos supports red blood cell production
Vitamin B12 in Salmón relleno de mariscos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salmón relleno de mariscos boosts energy levels
Vitamin B12 in Salmón relleno de mariscos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salmón relleno de mariscos promotes brain health
Vitamin B12 in Salmón relleno de mariscos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salmón relleno de mariscos aids in DNA synthesis
Vitamin B12 in Salmón relleno de mariscos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salmón relleno de mariscos improves mood and mental health
Vitamin B12 in Salmón relleno de mariscos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salmón relleno de mariscos maintains healthy skin, hair, and nails
Vitamin B12 in Salmón relleno de mariscos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salmón relleno de mariscos prevents birth defects
Vitamin B12 in Salmón relleno de mariscos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salmón relleno de mariscos reduces risk of macular degeneration
Vitamin B12 in Salmón relleno de mariscos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salmón relleno de mariscos supports cardiovascular health
Vitamin B12 in Salmón relleno de mariscos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Salmón relleno de mariscos boosts the immune system
Vitamin D in Salmón relleno de mariscos enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salmón relleno de mariscos improves muscle function
Vitamin D in Salmón relleno de mariscos is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salmón relleno de mariscos promotes cardiovascular health
Vitamin D in Salmón relleno de mariscos may help regulate blood pressure and support overall heart health.
Vitamin D in Salmón relleno de mariscos reduces the risk of certain diseases
Adequate levels of Vitamin D in Salmón relleno de mariscos are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salmón relleno de mariscos supports mental health
Vitamin D in Salmón relleno de mariscos deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salmón relleno de mariscos aids in weight management
Studies suggest Vitamin D in Salmón relleno de mariscos may help regulate body weight and reduce fat accumulation.
Vitamin D in Salmón relleno de mariscos improves insulin sensitivity
Vitamin D in Salmón relleno de mariscos plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salmón relleno de mariscos supports prenatal health
Vitamin D in Salmón relleno de mariscos is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Salmón relleno de mariscos supports antioxidant protection.
Antioxidant Protection in Salmón relleno de mariscos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salmón relleno de mariscos supports thyroid function.
Thyroid Function in Salmón relleno de mariscos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salmón relleno de mariscos supports immune system health.
Immune System Support in Salmón relleno de mariscos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salmón relleno de mariscos supports heart health.
Heart Health in Salmón relleno de mariscos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salmón relleno de mariscos supports cancer prevention.
Cancer Prevention in Salmón relleno de mariscos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salmón relleno de mariscos supports cognitive function.
Cognitive Function in Salmón relleno de mariscos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salmón relleno de mariscos supports skin health.
Skin Health in Salmón relleno de mariscos helps protect the skin from UV damage and supports wound healing.
Selenium in Salmón relleno de mariscos supports reproductive health.
Reproductive Health in Salmón relleno de mariscos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salmón relleno de mariscos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salmón relleno de mariscos helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Salmón relleno de mariscos promotes heart health.
Promotes Heart Health in Salmón relleno de mariscos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salmón relleno de mariscos enhances nerve function.
Enhances Nerve Function in Salmón relleno de mariscos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salmón relleno de mariscos improves sleep quality.
Improves Sleep Quality in Salmón relleno de mariscos regulates sleep patterns by supporting melatonin production.
Magnesium in Salmón relleno de mariscos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salmón relleno de mariscos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salmón relleno de mariscos reduces migraine frequency.
Reduces Migraine Frequency in Salmón relleno de mariscos may help reduce the frequency and severity of migraines.
Magnesium in Salmón relleno de mariscos promotes digestive health.
Promotes Digestive Health in Salmón relleno de mariscos supports bowel function and helps prevent constipation.
Magnesium in Salmón relleno de mariscos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salmón relleno de mariscos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salmón relleno de mariscos boosts protein synthesis.
Boosts Protein Synthesis in Salmón relleno de mariscos plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Salmón relleno de mariscos supports fluid balance.
Maintains Fluid Balance in Salmón relleno de mariscos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmón relleno de mariscos supports nerve function.
Supports Nerve Function in Salmón relleno de mariscos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmón relleno de mariscos helps regulate blood pressure.
Regulates Blood Pressure in Salmón relleno de mariscos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmón relleno de mariscos aids nutrient absorption.
Improves Nutrient Absorption in Salmón relleno de mariscos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmón relleno de mariscos helps balance pH levels.
Balances pH Levels in Salmón relleno de mariscos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Salmón relleno de mariscos supports muscle function.
Muscle Function in Salmón relleno de mariscos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salmón relleno de mariscos supports bone health.
Bone Health in Salmón relleno de mariscos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salmón relleno de mariscos supports fluid balance.
Fluid Balance in Salmón relleno de mariscos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salmón relleno de mariscos supports nerve function.
Nerve Function in Salmón relleno de mariscos is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salmón relleno de mariscos reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salmón relleno de mariscos may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salmón relleno de mariscos helps regulate blood sugar.
Regulates Blood Sugar in Salmón relleno de mariscos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Salmón relleno de mariscos reduces water retention.
Reduces Water Retention in Salmón relleno de mariscos helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salmón relleno de mariscos helps reduce hypertension.
Adequate Reduces Hypertension in Salmón relleno de mariscos intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Salmón relleno de mariscos supports red blood cell formation.
Copper in Salmón relleno de mariscos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Salmón relleno de mariscos promotes healthy bones and connective tissues.
Copper in Salmón relleno de mariscos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Salmón relleno de mariscos supports nervous system health.
Copper in Salmón relleno de mariscos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Salmón relleno de mariscos acts as an antioxidant.
Copper in Salmón relleno de mariscos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Salmón relleno de mariscos enhances iron absorption.
Copper in Salmón relleno de mariscos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Salmón relleno de mariscos maintains cardiovascular health.
Copper in Salmón relleno de mariscos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Salmón relleno de mariscos supports energy production.
Copper in Salmón relleno de mariscos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Salmón relleno de mariscos regulates blood pressure.
Copper in Salmón relleno de mariscos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Salmón relleno de mariscos boosts immune system
Boosts Immune System in Salmón relleno de mariscos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salmón relleno de mariscos promotes wound healing
Promotes Wound Healing in Salmón relleno de mariscos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salmón relleno de mariscos supports growth and development
Supports Growth and Development in Salmón relleno de mariscos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salmón relleno de mariscos improves skin health
Improves Skin Health in Salmón relleno de mariscos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salmón relleno de mariscos enhances brain function
Enhances Brain Function in Salmón relleno de mariscos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salmón relleno de mariscos regulates hormonal balance
Regulates Hormonal Balance in Salmón relleno de mariscos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salmón relleno de mariscos supports healthy vision
Supports Healthy Vision in Salmón relleno de mariscos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salmón relleno de mariscos improves digestive health
Improves Digestive Health in Salmón relleno de mariscos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salmón relleno de mariscos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salmón relleno de mariscos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salmón relleno de mariscos reduces inflammation
Reduces Inflammation in Salmón relleno de mariscos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 467 calories?
The amount of exercise required to burn off 1 fillet Salmón relleno de mariscos
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.