Salsa de mariscos
Common Food
4.28
% from protein88.33
% from carbs88.33
% from fatNutrition Facts
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Salsa de mariscos Nutrients FAQs
Nutrients
- Vitamin A:Salsa de mariscos has 215.4 IU of Vitamin A.
- Vitamin B-6:Salsa de mariscos has 0.048 mg of Vitamin B-6.
- Vitamin C:Salsa de mariscos has 6.96 mg of Vitamin C.
- Salsa de mariscos has 15.6mg of Calcium.
- Salsa de mariscos has 589.8mg of Sodium, Na.
- Salsa de mariscos has 185.4mg of Potassium, K.
- Salsa de mariscos has 0.498mg of Iron.
What is the calorie content of Salsa de mariscos?
A typical serving 0.25 taza (60 grams) of Salsa de mariscos contains approximately 74 calories.
You can check the exact calorie content by logging Salsa de mariscos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de mariscos have?
The amount of fat in Salsa de mariscos depends on the ingredients and preparation method. On average, one serving 0.25 taza (60 grams) of Salsa de mariscos contains approximately 0.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de mariscos have?
The protein content in Salsa de mariscos depends on the ingredients exists in it. On average, 0.25 taza (60 grams) of Salsa de mariscos contains approximately 0.82 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de mariscos, Download Nutribit app for healthier you!
How much sugar does a Salsa de mariscos have?
On average, 0.25 taza (60 grams) contains about 7.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de mariscos.
How Much carbohydrates (carbs) is in Salsa de mariscos?
The amount of carbohydrates (carbs) in Salsa de mariscos depends on its serving size and preparation. On average, 0.25 taza (60 grams) contains about 16.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de mariscos.
How Much Fiber is in Salsa de mariscos?
Salsa de mariscos contains approximately 1.08 grams of fiber in 0.25 taza (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de mariscos for healthier you!
What vitamins and minerals are in a Salsa de mariscos?
Vitamins in Salsa de mariscos:
Salsa de mariscos contains following minerals:
General
Does Salsa de mariscos contain caffeine?
Salsa de mariscos does not contain any caffeine.
Does Salsa de mariscos contain alcohol?
Salsa de mariscos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de mariscos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de mariscos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de mariscos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de mariscos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de mariscos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de mariscos for free?
Yes! Since Salsa de mariscos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de mariscos with water tracking feature?
Nutribit automatically calculates the water content of Salsa de mariscos and adds it to your daily hydration log. Simply log Salsa de mariscos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa de mariscos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de mariscos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de mariscos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de mariscos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de mariscos
Sodium, Na in Salsa de mariscos supports fluid balance.
Maintains Fluid Balance in Salsa de mariscos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa de mariscos supports nerve function.
Supports Nerve Function in Salsa de mariscos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa de mariscos helps regulate blood pressure.
Regulates Blood Pressure in Salsa de mariscos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa de mariscos supports muscle function.
Aids Muscle Function in Salsa de mariscos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa de mariscos aids nutrient absorption.
Improves Nutrient Absorption in Salsa de mariscos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa de mariscos helps balance pH levels.
Balances pH Levels in Salsa de mariscos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa de mariscos supports bone health.
Supports Bone Health in Salsa de mariscos helps retain calcium and prevent the loss of bone density over time.
How to burn 74 calories?
The amount of exercise required to burn off 0.25 taza Salsa de mariscos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.