Salsa de salmón

Common Food

12.79

% from protein

6.96

% from carbs

6.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 498.4 g(498g)
Amount per serving
Calories
1184.8
% Daily value*

Total Fat 107.3 g
165%

Saturated 59.6 g
298.2%

Trans Fats 0.9 g

Polyunsaturated 5.5 g

Monounsaturated 28.4 g

Cholesterol 328.2 mg
109.4%

Sodium, Na 4243.1 mg
184.5%

Potassium, K 789.7 mg
16.8%

Total Carbohydrates 20.9 g
7.6%

Fiber 0.7 g
2.6%

Sugars 13.3 g
26.6%

Starch 0.8 g

Protein 38.5 g
76.9%

Water 318.5 g

Vitamin A 4293.6 IU

Retinol 871.6 UG

Vitamin A, RAE 941.8 UG

Carotene, beta 167.5 UG

Carotene, alpha 2.4 UG

Vitamin E 2.5 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 12 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 25.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 16.5 mg

Thiamin 0.1 mg

Riboflavin 0.9 mg

Niacin 5.9 mg

Pantothenic acid 2.8 mg

Vitamin B-6 0.5 mg

Folate 55.6 UG

Folic acid 0 UG

Folate, food 55.6 UG

Folate, DFE 55.6 UG

Vitamin B-12 4.4 UG

Choline, total 86.4 mg

Vitamin K 27.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.6 UG

Calcium 390.7 mg

Iron 2.3 mg

Magnesium 64 mg

Phosphorus, P 534.7 mg

Zinc 2.1 mg

Copper 0.4 mg

Fluoride, F 0.3 UG

Manganese, Mn 0.3 mg

Selenium 67.6 UG

Ash 10 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 12.6 g

Maltose 0 g

Theobromine 0 mg

Energy 4963.5 kJ

Galactose 0 g

SFA 4:0 1.7 g

SFA 6:0 1.6 g

SFA 8:0 1 g

SFA 10:0 2.4 g

SFA 12:0 2.8 g

SFA 14:0 9.7 g

SFA 16:0 28.4 g

SFA 18:0 10.1 g

SFA 20:0 0.1 g

MUFA 18:1 24 g

PUFA 18:2 4.1 g

PUFA 18:3 0.4 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.3 g

SFA 22:0 0 g

MUFA 14:1 1 g

MUFA 16:1 2.2 g

PUFA 18:4 0 g

MUFA 20:1 0.7 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0.3 g

PUFA 22:5 n-3 (DPA) 0.1 g

Phytosterols 1 mg

SFA 15:0 1 g

SFA 17:0 0.6 g

SFA 24:0 0 g

TFA 16:1 t 0.3 g

TFA 18:1 t 2.7 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.5 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 1.6 g

MUFA 18:1 c 20.1 g

PUFA 18:2 n-6 c,c 2.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0.7 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0.1 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.2 g

Betaine 2.4 mg

Tryptophan 0.4 g

Threonine 1.6 g

Isoleucine 1.9 g

Leucine 3.6 g

Lysine 3.6 g

Methionine 1.1 g

Cystine 0.4 g

Phenylalanine 1.7 g

Tyrosine 1.6 g

Valine 2.2 g

Arginine 1.9 g

Histidine 1.1 g

Alanine 1.8 g

Aspartic acid 3.7 g

Glutamic acid 6.9 g

Glycine 1.4 g

Proline 2.7 g

Serine 2 g

Hydroxyproline 0 g

Salsa de salmón Nutrients FAQs

Nutrients

What is the calorie content of Salsa de salmón?

A typical serving 1 recipe (498.37 grams) of Salsa de salmón contains approximately 1185 calories.

You can check the exact calorie content by logging Salsa de salmón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de salmón have?

The amount of fat in Salsa de salmón depends on the ingredients and preparation method. On average, one serving 1 recipe (498.37 grams) of Salsa de salmón contains approximately 107.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de salmón have?

The protein content in Salsa de salmón depends on the ingredients exists in it. On average, 1 recipe (498.37 grams) of Salsa de salmón contains approximately 38.47 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de salmón, Download Nutribit app for healthier you!

How much sugar does a Salsa de salmón have?

On average, 1 recipe (498.37 grams) contains about 13.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de salmón.

How Much carbohydrates (carbs) is in Salsa de salmón?

The amount of carbohydrates (carbs) in Salsa de salmón depends on its serving size and preparation. On average, 1 recipe (498.37 grams) contains about 20.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de salmón.

How Much Fiber is in Salsa de salmón?

Salsa de salmón contains approximately 0.71 grams of fiber in 1 recipe (498.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de salmón for healthier you!

What vitamins and minerals are in a Salsa de salmón?

Vitamins in Salsa de salmón:

  • Vitamin A:Salsa de salmón has 4293.6074 IU of Vitamin A.
  • Vitamin B-12:Salsa de salmón has 4.4466 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de salmón has 0.5293 mg of Vitamin B-6.
  • Vitamin C:Salsa de salmón has 16.5095 mg of Vitamin C.
  • Vitamin K:Salsa de salmón has 27.084 UG of Vitamin K.

Salsa de salmón contains following minerals:

  • Salsa de salmón has 390.743mg of Calcium.
  • Salsa de salmón has 4243.1259mg of Sodium, Na.
  • Salsa de salmón has 789.7422mg of Potassium, K.
  • Salsa de salmón has 2.3292mg of Iron.

General

Does Salsa de salmón contain caffeine?

Salsa de salmón does not contain any caffeine.

Does Salsa de salmón contain alcohol?

Salsa de salmón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de salmón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de salmón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de salmón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de salmón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de salmón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de salmón for free?

Yes! Since Salsa de salmón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de salmón with water tracking feature?

Nutribit automatically calculates the water content of Salsa de salmón and adds it to your daily hydration log. Simply log Salsa de salmón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de salmón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de salmón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de salmón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de salmón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de salmón

Protein, Vitamin A and Vitamin B-12 in Salsa de salmón supports bone health.

  • Protein in Salsa de salmón plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salsa de salmón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salsa de salmón is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Salsa de salmón boosts immune function.

  • Vitamin A in Salsa de salmón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Salsa de salmón enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Salsa de salmón promotes healthy skin.

  • Vitamin A in Salsa de salmón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Salsa de salmón contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Salsa de salmón supports bone health.

  • Calcium in Salsa de salmón is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Salsa de salmón helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Salsa de salmón supports muscle function.

  • Calcium in Salsa de salmón plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Salsa de salmón plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Salsa de salmón supports heart health.

  • Calcium in Salsa de salmón helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Salsa de salmón helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Salsa de salmón supports bone health.

  • Magnesium in Salsa de salmón helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Salsa de salmón helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Salsa de salmón aids muscle function.

  • Magnesium in Salsa de salmón helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Salsa de salmón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Salsa de salmón supports building and repairing tissues.

Builds and repairs tissues in Salsa de salmón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa de salmón supports immune function.

Supports immune function in Salsa de salmón is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa de salmón helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa de salmón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa de salmón provides energy.

Provides energy in Salsa de salmón can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa de salmón supports muscle growth and strength.

Supports muscle growth and strength in Salsa de salmón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa de salmón helps in weight management.

Helps in weight management in Salsa de salmón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa de salmón aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa de salmón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa de salmón improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa de salmón is essential for the health and growth of hair, skin, and nails.

Protein in Salsa de salmón regulates blood sugar levels.

Regulates blood sugar levels in Salsa de salmón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salsa de salmón supports eye health.

Vitamin A in Salsa de salmón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa de salmón enhances reproductive health.

Vitamin A in Salsa de salmón plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa de salmón reduces the risk of certain cancers.

Vitamin A in Salsa de salmón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa de salmón promotes healthy development during pregnancy.

Vitamin A in Salsa de salmón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa de salmón maintains healthy mucous membranes.

Vitamin A in Salsa de salmón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa de salmón improves wound healing.

Vitamin A in Salsa de salmón promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa de salmón may reduce the risk of macular degeneration.

Vitamin A in Salsa de salmón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salsa de salmón supports brain health

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Vitamin B-6 in Salsa de salmón boosts immune function

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Vitamin B-6 in Salsa de salmón promotes red blood cell production

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Vitamin B-6 in Salsa de salmón reduces symptoms of PMS

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Vitamin B-6 in Salsa de salmón supports heart health

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Vitamin B-6 in Salsa de salmón aids in protein metabolism

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Vitamin B-6 in Salsa de salmón improves mood and reduces depression

{{vitamin}} in Salsa de salmón improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salsa de salmón supports healthy pregnancy

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Vitamin B-6 in Salsa de salmón helps prevent anemia

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Vitamin B-6 in Salsa de salmón reduces nausea during pregnancy

{{vitamin}} in Salsa de salmón reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Salsa de salmón supports red blood cell production

Vitamin B12 in Salsa de salmón plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsa de salmón boosts energy levels

Vitamin B12 in Salsa de salmón aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsa de salmón promotes brain health

Vitamin B12 in Salsa de salmón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsa de salmón aids in DNA synthesis

Vitamin B12 in Salsa de salmón is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsa de salmón improves mood and mental health

Vitamin B12 in Salsa de salmón helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsa de salmón maintains healthy skin, hair, and nails

Vitamin B12 in Salsa de salmón contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsa de salmón prevents birth defects

Vitamin B12 in Salsa de salmón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsa de salmón reduces risk of macular degeneration

Vitamin B12 in Salsa de salmón lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsa de salmón supports cardiovascular health

Vitamin B12 in Salsa de salmón helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Salsa de salmón supports nerve transmission.

Calcium in Salsa de salmón is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salsa de salmón supports blood clotting.

Calcium in Salsa de salmón is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salsa de salmón supports hormonal secretion.

Calcium in Salsa de salmón regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salsa de salmón supports weight management.

Calcium in Salsa de salmón may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salsa de salmón supports dental health.

Calcium in Salsa de salmón strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salsa de salmón supports blood pressure regulation.

Calcium in Salsa de salmón, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Salsa de salmón supports antioxidant protection.

Antioxidant Protection in Salsa de salmón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salsa de salmón supports thyroid function.

Thyroid Function in Salsa de salmón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salsa de salmón supports immune system health.

Immune System Support in Salsa de salmón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salsa de salmón supports cancer prevention.

Cancer Prevention in Salsa de salmón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salsa de salmón supports cognitive function.

Cognitive Function in Salsa de salmón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salsa de salmón supports skin health.

Skin Health in Salsa de salmón helps protect the skin from UV damage and supports wound healing.

Selenium in Salsa de salmón supports reproductive health.

Reproductive Health in Salsa de salmón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salsa de salmón provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salsa de salmón helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Salsa de salmón promotes heart health.

Promotes Heart Health in Salsa de salmón helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Salsa de salmón enhances nerve function.

Enhances Nerve Function in Salsa de salmón supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Salsa de salmón improves sleep quality.

Improves Sleep Quality in Salsa de salmón regulates sleep patterns by supporting melatonin production.

Magnesium in Salsa de salmón supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Salsa de salmón helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Salsa de salmón reduces migraine frequency.

Reduces Migraine Frequency in Salsa de salmón may help reduce the frequency and severity of migraines.

Magnesium in Salsa de salmón promotes digestive health.

Promotes Digestive Health in Salsa de salmón supports bowel function and helps prevent constipation.

Magnesium in Salsa de salmón helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Salsa de salmón calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Salsa de salmón boosts protein synthesis.

Boosts Protein Synthesis in Salsa de salmón plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Salsa de salmón supports fluid balance.

Maintains Fluid Balance in Salsa de salmón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de salmón supports nerve function.

Supports Nerve Function in Salsa de salmón helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de salmón helps regulate blood pressure.

Regulates Blood Pressure in Salsa de salmón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de salmón aids nutrient absorption.

Improves Nutrient Absorption in Salsa de salmón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de salmón helps balance pH levels.

Balances pH Levels in Salsa de salmón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Salsa de salmón supports heart health.

Supports Heart Health in Salsa de salmón helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Salsa de salmón supports fluid balance.

Fluid Balance in Salsa de salmón helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salsa de salmón supports nerve function.

Nerve Function in Salsa de salmón is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salsa de salmón reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salsa de salmón may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salsa de salmón helps regulate blood sugar.

Regulates Blood Sugar in Salsa de salmón helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Salsa de salmón reduces water retention.

Reduces Water Retention in Salsa de salmón helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salsa de salmón helps reduce hypertension.

Adequate Reduces Hypertension in Salsa de salmón intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Salsa de salmón supports red blood cell formation.

Copper in Salsa de salmón plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Salsa de salmón promotes healthy bones and connective tissues.

Copper in Salsa de salmón is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Salsa de salmón supports nervous system health.

Copper in Salsa de salmón is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Salsa de salmón acts as an antioxidant.

Copper in Salsa de salmón is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Salsa de salmón enhances iron absorption.

Copper in Salsa de salmón helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Salsa de salmón maintains cardiovascular health.

Copper in Salsa de salmón helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Salsa de salmón supports energy production.

Copper in Salsa de salmón plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Salsa de salmón regulates blood pressure.

Copper in Salsa de salmón has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Salsa de salmón boosts immune system

Boosts Immune System in Salsa de salmón is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsa de salmón promotes wound healing

Promotes Wound Healing in Salsa de salmón plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsa de salmón supports growth and development

Supports Growth and Development in Salsa de salmón is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsa de salmón improves skin health

Improves Skin Health in Salsa de salmón helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salsa de salmón enhances brain function

Enhances Brain Function in Salsa de salmón is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsa de salmón regulates hormonal balance

Regulates Hormonal Balance in Salsa de salmón helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsa de salmón supports healthy vision

Supports Healthy Vision in Salsa de salmón is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsa de salmón improves digestive health

Improves Digestive Health in Salsa de salmón supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsa de salmón maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsa de salmón plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsa de salmón reduces inflammation

Reduces Inflammation in Salsa de salmón has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1185 calories?

The amount of exercise required to burn off 1 recipe Salsa de salmón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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