Sopa de cabeza de cabra jamaicana

Common Food

40.1

% from protein

49.54

% from carbs

49.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242.6 g(243g)
Amount per serving
Calories
284
% Daily value*

Total Fat 3.3 g
5%

Saturated 0.9 g
4.7%

Polyunsaturated 0.4 g

Monounsaturated 1.3 g

Cholesterol 68 mg
22.7%

Sodium, Na 123 mg
5.3%

Potassium, K 906.4 mg
19.3%

Total Carbohydrates 35 g
12.7%

Fiber 3.7 g
13.3%

Sugars 5.7 g
11.3%

Starch 8 g

Protein 28.3 g
56.6%

Water 173.2 g

Vitamin A 1164.5 IU

Retinol 0 UG

Vitamin A, RAE 58.4 UG

Carotene, beta 479.8 UG

Carotene, alpha 435.8 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 263.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 25.4 mg

Thiamin 0.3 mg

Riboflavin 0.7 mg

Niacin 5.7 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.4 mg

Folate 62.4 UG

Folic acid 25.7 UG

Folate, food 36.7 UG

Folate, DFE 80.4 UG

Vitamin B-12 1.1 UG

Choline, total 113.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9 UG

Calcium 36.7 mg

Iron 5.1 mg

Magnesium 31.6 mg

Phosphorus, P 256.8 mg

Zinc 5.3 mg

Copper 0.4 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.5 mg

Selenium 17.2 UG

Ash 2.6 g

Sucrose 0.9 g

Glucose 1.7 g

Fructose 1.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1188.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.4 g

MUFA 18:1 1.2 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.6 mg

Betaine 24.5 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.4 g

Leucine 2.3 g

Lysine 2 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1 g

Tyrosine 0.9 g

Valine 1.5 g

Arginine 2 g

Histidine 0.6 g

Alanine 0.1 g

Aspartic acid 0.4 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Sopa de cabeza de cabra jamaicana Nutrients FAQs

Nutrients

What is the calorie content of Sopa de cabeza de cabra jamaicana?

A typical serving 1 taza (242.58 grams) of Sopa de cabeza de cabra jamaicana contains approximately 284 calories.

You can check the exact calorie content by logging Sopa de cabeza de cabra jamaicana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de cabeza de cabra jamaicana have?

The amount of fat in Sopa de cabeza de cabra jamaicana depends on the ingredients and preparation method. On average, one serving 1 taza (242.58 grams) of Sopa de cabeza de cabra jamaicana contains approximately 3.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de cabeza de cabra jamaicana have?

The protein content in Sopa de cabeza de cabra jamaicana depends on the ingredients exists in it. On average, 1 taza (242.58 grams) of Sopa de cabeza de cabra jamaicana contains approximately 28.3 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de cabeza de cabra jamaicana, Download Nutribit app for healthier you!

How much sugar does a Sopa de cabeza de cabra jamaicana have?

On average, 1 taza (242.58 grams) contains about 5.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de cabeza de cabra jamaicana.

How Much carbohydrates (carbs) is in Sopa de cabeza de cabra jamaicana?

The amount of carbohydrates (carbs) in Sopa de cabeza de cabra jamaicana depends on its serving size and preparation. On average, 1 taza (242.58 grams) contains about 34.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de cabeza de cabra jamaicana.

How Much Fiber is in Sopa de cabeza de cabra jamaicana?

Sopa de cabeza de cabra jamaicana contains approximately 3.73 grams of fiber in 1 taza (242.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de cabeza de cabra jamaicana for healthier you!

What vitamins and minerals are in a Sopa de cabeza de cabra jamaicana?

Vitamins in Sopa de cabeza de cabra jamaicana:

  • Vitamin A:Sopa de cabeza de cabra jamaicana has 1164.5251 IU of Vitamin A.
  • Vitamin B-12:Sopa de cabeza de cabra jamaicana has 1.0789 UG of Vitamin B-12.
  • Vitamin B-6:Sopa de cabeza de cabra jamaicana has 0.3592 mg of Vitamin B-6.
  • Vitamin C:Sopa de cabeza de cabra jamaicana has 25.3692 mg of Vitamin C.

Sopa de cabeza de cabra jamaicana contains following minerals:

  • Sopa de cabeza de cabra jamaicana has 36.7318mg of Calcium.
  • Sopa de cabeza de cabra jamaicana has 122.9847mg of Sodium, Na.
  • Sopa de cabeza de cabra jamaicana has 906.3656mg of Potassium, K.
  • Sopa de cabeza de cabra jamaicana has 5.0777mg of Iron.

General

Does Sopa de cabeza de cabra jamaicana contain caffeine?

Sopa de cabeza de cabra jamaicana does not contain any caffeine.

Does Sopa de cabeza de cabra jamaicana contain alcohol?

Sopa de cabeza de cabra jamaicana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa de cabeza de cabra jamaicana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de cabeza de cabra jamaicana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de cabeza de cabra jamaicana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de cabeza de cabra jamaicana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de cabeza de cabra jamaicana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de cabeza de cabra jamaicana for free?

Yes! Since Sopa de cabeza de cabra jamaicana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de cabeza de cabra jamaicana with water tracking feature?

Nutribit automatically calculates the water content of Sopa de cabeza de cabra jamaicana and adds it to your daily hydration log. Simply log Sopa de cabeza de cabra jamaicana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de cabeza de cabra jamaicana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de cabeza de cabra jamaicana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de cabeza de cabra jamaicana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de cabeza de cabra jamaicana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de cabeza de cabra jamaicana

Protein, Vitamin A and Vitamin B-12 in Sopa de cabeza de cabra jamaicana supports bone health.

  • Protein in Sopa de cabeza de cabra jamaicana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopa de cabeza de cabra jamaicana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sopa de cabeza de cabra jamaicana is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Sopa de cabeza de cabra jamaicana boosts immune function.

  • Vitamin A in Sopa de cabeza de cabra jamaicana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sopa de cabeza de cabra jamaicana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sopa de cabeza de cabra jamaicana promotes healthy skin.

  • Vitamin A in Sopa de cabeza de cabra jamaicana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sopa de cabeza de cabra jamaicana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Sopa de cabeza de cabra jamaicana supports heart health.

  • Vitamin B9 in Sopa de cabeza de cabra jamaicana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Sopa de cabeza de cabra jamaicana helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein in Sopa de cabeza de cabra jamaicana supports building and repairing tissues.

Builds and repairs tissues in Sopa de cabeza de cabra jamaicana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopa de cabeza de cabra jamaicana supports immune function.

Supports immune function in Sopa de cabeza de cabra jamaicana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopa de cabeza de cabra jamaicana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopa de cabeza de cabra jamaicana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopa de cabeza de cabra jamaicana provides energy.

Provides energy in Sopa de cabeza de cabra jamaicana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopa de cabeza de cabra jamaicana supports muscle growth and strength.

Supports muscle growth and strength in Sopa de cabeza de cabra jamaicana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopa de cabeza de cabra jamaicana helps in weight management.

Helps in weight management in Sopa de cabeza de cabra jamaicana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopa de cabeza de cabra jamaicana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopa de cabeza de cabra jamaicana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopa de cabeza de cabra jamaicana improves skin, hair, and nails.

Improves skin, hair, and nails in Sopa de cabeza de cabra jamaicana is essential for the health and growth of hair, skin, and nails.

Protein in Sopa de cabeza de cabra jamaicana regulates blood sugar levels.

Regulates blood sugar levels in Sopa de cabeza de cabra jamaicana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sopa de cabeza de cabra jamaicana supports eye health.

Vitamin A in Sopa de cabeza de cabra jamaicana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa de cabeza de cabra jamaicana enhances reproductive health.

Vitamin A in Sopa de cabeza de cabra jamaicana plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa de cabeza de cabra jamaicana reduces the risk of certain cancers.

Vitamin A in Sopa de cabeza de cabra jamaicana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa de cabeza de cabra jamaicana promotes healthy development during pregnancy.

Vitamin A in Sopa de cabeza de cabra jamaicana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa de cabeza de cabra jamaicana maintains healthy mucous membranes.

Vitamin A in Sopa de cabeza de cabra jamaicana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa de cabeza de cabra jamaicana improves wound healing.

Vitamin A in Sopa de cabeza de cabra jamaicana promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa de cabeza de cabra jamaicana may reduce the risk of macular degeneration.

Vitamin A in Sopa de cabeza de cabra jamaicana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana supports brain health

{{vitamin}} in Sopa de cabeza de cabra jamaicana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana boosts immune function

{{vitamin}} in Sopa de cabeza de cabra jamaicana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana promotes red blood cell production

{{vitamin}} in Sopa de cabeza de cabra jamaicana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana reduces symptoms of PMS

{{vitamin}} in Sopa de cabeza de cabra jamaicana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana supports heart health

{{vitamin}} in Sopa de cabeza de cabra jamaicana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana aids in protein metabolism

{{vitamin}} in Sopa de cabeza de cabra jamaicana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana improves mood and reduces depression

{{vitamin}} in Sopa de cabeza de cabra jamaicana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana supports healthy pregnancy

{{vitamin}} in Sopa de cabeza de cabra jamaicana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana helps prevent anemia

{{vitamin}} in Sopa de cabeza de cabra jamaicana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sopa de cabeza de cabra jamaicana reduces nausea during pregnancy

{{vitamin}} in Sopa de cabeza de cabra jamaicana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sopa de cabeza de cabra jamaicana supports DNA synthesis.

Vitamin B9 in Sopa de cabeza de cabra jamaicana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sopa de cabeza de cabra jamaicana promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sopa de cabeza de cabra jamaicana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sopa de cabeza de cabra jamaicana helps prevent anemia.

Folate in Sopa de cabeza de cabra jamaicana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sopa de cabeza de cabra jamaicana improves brain function.

Folate in Sopa de cabeza de cabra jamaicana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sopa de cabeza de cabra jamaicana boosts immune function.

Adequate Boosts Immune Function in Sopa de cabeza de cabra jamaicana supports immune function by helping in the production of white blood cells.

Folate in Sopa de cabeza de cabra jamaicana promotes healthy skin and hair.

Vitamin B9 in Sopa de cabeza de cabra jamaicana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sopa de cabeza de cabra jamaicana regulates mood and mental health.

Folate in Sopa de cabeza de cabra jamaicana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sopa de cabeza de cabra jamaicana supports digestive health.

Folate in Sopa de cabeza de cabra jamaicana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana supports red blood cell production

Vitamin B12 in Sopa de cabeza de cabra jamaicana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana boosts energy levels

Vitamin B12 in Sopa de cabeza de cabra jamaicana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana promotes brain health

Vitamin B12 in Sopa de cabeza de cabra jamaicana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana aids in DNA synthesis

Vitamin B12 in Sopa de cabeza de cabra jamaicana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana improves mood and mental health

Vitamin B12 in Sopa de cabeza de cabra jamaicana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana maintains healthy skin, hair, and nails

Vitamin B12 in Sopa de cabeza de cabra jamaicana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana prevents birth defects

Vitamin B12 in Sopa de cabeza de cabra jamaicana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana reduces risk of macular degeneration

Vitamin B12 in Sopa de cabeza de cabra jamaicana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sopa de cabeza de cabra jamaicana supports cardiovascular health

Vitamin B12 in Sopa de cabeza de cabra jamaicana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sopa de cabeza de cabra jamaicana supports antioxidant protection.

Antioxidant Protection in Sopa de cabeza de cabra jamaicana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopa de cabeza de cabra jamaicana supports thyroid function.

Thyroid Function in Sopa de cabeza de cabra jamaicana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopa de cabeza de cabra jamaicana supports immune system health.

Immune System Support in Sopa de cabeza de cabra jamaicana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopa de cabeza de cabra jamaicana supports heart health.

Heart Health in Sopa de cabeza de cabra jamaicana helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sopa de cabeza de cabra jamaicana supports cancer prevention.

Cancer Prevention in Sopa de cabeza de cabra jamaicana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopa de cabeza de cabra jamaicana supports cognitive function.

Cognitive Function in Sopa de cabeza de cabra jamaicana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopa de cabeza de cabra jamaicana supports skin health.

Skin Health in Sopa de cabeza de cabra jamaicana helps protect the skin from UV damage and supports wound healing.

Selenium in Sopa de cabeza de cabra jamaicana supports reproductive health.

Reproductive Health in Sopa de cabeza de cabra jamaicana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopa de cabeza de cabra jamaicana provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopa de cabeza de cabra jamaicana helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in Sopa de cabeza de cabra jamaicana supports muscle function.

Muscle Function in Sopa de cabeza de cabra jamaicana plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sopa de cabeza de cabra jamaicana supports bone health.

Bone Health in Sopa de cabeza de cabra jamaicana helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sopa de cabeza de cabra jamaicana supports fluid balance.

Fluid Balance in Sopa de cabeza de cabra jamaicana helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sopa de cabeza de cabra jamaicana supports nerve function.

Nerve Function in Sopa de cabeza de cabra jamaicana is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sopa de cabeza de cabra jamaicana reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sopa de cabeza de cabra jamaicana may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sopa de cabeza de cabra jamaicana helps regulate blood sugar.

Regulates Blood Sugar in Sopa de cabeza de cabra jamaicana helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Sopa de cabeza de cabra jamaicana reduces water retention.

Reduces Water Retention in Sopa de cabeza de cabra jamaicana helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sopa de cabeza de cabra jamaicana helps reduce hypertension.

Adequate Reduces Hypertension in Sopa de cabeza de cabra jamaicana intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sopa de cabeza de cabra jamaicana supports red blood cell formation.

Copper in Sopa de cabeza de cabra jamaicana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sopa de cabeza de cabra jamaicana promotes healthy bones and connective tissues.

Copper in Sopa de cabeza de cabra jamaicana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sopa de cabeza de cabra jamaicana supports nervous system health.

Copper in Sopa de cabeza de cabra jamaicana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sopa de cabeza de cabra jamaicana acts as an antioxidant.

Copper in Sopa de cabeza de cabra jamaicana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sopa de cabeza de cabra jamaicana enhances iron absorption.

Copper in Sopa de cabeza de cabra jamaicana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sopa de cabeza de cabra jamaicana maintains cardiovascular health.

Copper in Sopa de cabeza de cabra jamaicana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sopa de cabeza de cabra jamaicana supports energy production.

Copper in Sopa de cabeza de cabra jamaicana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sopa de cabeza de cabra jamaicana regulates blood pressure.

Copper in Sopa de cabeza de cabra jamaicana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sopa de cabeza de cabra jamaicana boosts immune system

Boosts Immune System in Sopa de cabeza de cabra jamaicana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sopa de cabeza de cabra jamaicana promotes wound healing

Promotes Wound Healing in Sopa de cabeza de cabra jamaicana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sopa de cabeza de cabra jamaicana supports growth and development

Supports Growth and Development in Sopa de cabeza de cabra jamaicana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sopa de cabeza de cabra jamaicana improves skin health

Improves Skin Health in Sopa de cabeza de cabra jamaicana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sopa de cabeza de cabra jamaicana enhances brain function

Enhances Brain Function in Sopa de cabeza de cabra jamaicana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sopa de cabeza de cabra jamaicana regulates hormonal balance

Regulates Hormonal Balance in Sopa de cabeza de cabra jamaicana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sopa de cabeza de cabra jamaicana supports healthy vision

Supports Healthy Vision in Sopa de cabeza de cabra jamaicana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sopa de cabeza de cabra jamaicana improves digestive health

Improves Digestive Health in Sopa de cabeza de cabra jamaicana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sopa de cabeza de cabra jamaicana maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sopa de cabeza de cabra jamaicana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sopa de cabeza de cabra jamaicana reduces inflammation

Reduces Inflammation in Sopa de cabeza de cabra jamaicana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 284 calories?

The amount of exercise required to burn off 1 taza Sopa de cabeza de cabra jamaicana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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