Sopa de carne de res con repollo
Common Food
27.82
% from protein39.8
% from carbs39.8
% from fatNutrition Facts
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Sopa de carne de res con repollo Nutrients FAQs
Nutrients
- Vitamin A:Sopa de carne de res con repollo has 674.9898 IU of Vitamin A.
- Vitamin B-12:Sopa de carne de res con repollo has 1.547 UG of Vitamin B-12.
- Vitamin B-6:Sopa de carne de res con repollo has 0.6901 mg of Vitamin B-6.
- Vitamin C:Sopa de carne de res con repollo has 41.5582 mg of Vitamin C.
- Vitamin D:Sopa de carne de res con repollo has 1.105 IU of Vitamin D.
- Sopa de carne de res con repollo has 128.8981mg of Calcium.
- Sopa de carne de res con repollo has 1302.4571mg of Sodium, Na.
- Sopa de carne de res con repollo has 1462.3526mg of Potassium, K.
- Sopa de carne de res con repollo has 6.7277mg of Iron.
What is the calorie content of Sopa de carne de res con repollo?
A typical serving 1 bowl (2 cups) (506.4 grams) of Sopa de carne de res con repollo contains approximately 430 calories.
You can check the exact calorie content by logging Sopa de carne de res con repollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de carne de res con repollo have?
The amount of fat in Sopa de carne de res con repollo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (506.4 grams) of Sopa de carne de res con repollo contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de carne de res con repollo have?
The protein content in Sopa de carne de res con repollo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (506.4 grams) of Sopa de carne de res con repollo contains approximately 30.73 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de carne de res con repollo, Download Nutribit app for healthier you!
How much sugar does a Sopa de carne de res con repollo have?
On average, 1 bowl (2 cups) (506.4 grams) contains about 8.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de carne de res con repollo.
How Much carbohydrates (carbs) is in Sopa de carne de res con repollo?
The amount of carbohydrates (carbs) in Sopa de carne de res con repollo depends on its serving size and preparation. On average, 1 bowl (2 cups) (506.4 grams) contains about 43.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de carne de res con repollo.
How Much Fiber is in Sopa de carne de res con repollo?
Sopa de carne de res con repollo contains approximately 12.66 grams of fiber in 1 bowl (2 cups) (506.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de carne de res con repollo for healthier you!
What vitamins and minerals are in a Sopa de carne de res con repollo?
Vitamins in Sopa de carne de res con repollo:
Sopa de carne de res con repollo contains following minerals:
General
Does Sopa de carne de res con repollo contain caffeine?
Sopa de carne de res con repollo does not contain any caffeine.
Does Sopa de carne de res con repollo contain alcohol?
Sopa de carne de res con repollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de carne de res con repollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de carne de res con repollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de carne de res con repollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de carne de res con repollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de carne de res con repollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de carne de res con repollo for free?
Yes! Since Sopa de carne de res con repollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de carne de res con repollo with water tracking feature?
Nutribit automatically calculates the water content of Sopa de carne de res con repollo and adds it to your daily hydration log. Simply log Sopa de carne de res con repollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de carne de res con repollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de carne de res con repollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de carne de res con repollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de carne de res con repollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de carne de res con repollo
Fiber, Folate and Potassium, K in Sopa de carne de res con repollo supports heart health.
Soluble fiber in Sopa de carne de res con repollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sopa de carne de res con repollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sopa de carne de res con repollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin B-12 in Sopa de carne de res con repollo supports bone health.
Protein in Sopa de carne de res con repollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sopa de carne de res con repollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Sopa de carne de res con repollo regulates blood sugar.
Fiber in Sopa de carne de res con repollo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sopa de carne de res con repollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sopa de carne de res con repollo improves skin health.
Fiber in Sopa de carne de res con repollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sopa de carne de res con repollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sopa de carne de res con repollo boosts immune function.
Fiber in Sopa de carne de res con repollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sopa de carne de res con repollo supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Sopa de carne de res con repollo supports bone health.
Magnesium in Sopa de carne de res con repollo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa de carne de res con repollo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa de carne de res con repollo aids muscle function.
Magnesium in Sopa de carne de res con repollo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa de carne de res con repollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sopa de carne de res con repollo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa de carne de res con repollo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa de carne de res con repollo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa de carne de res con repollo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa de carne de res con repollo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa de carne de res con repollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa de carne de res con repollo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa de carne de res con repollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa de carne de res con repollo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa de carne de res con repollo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa de carne de res con repollo enhances brain function and helps improve memory and focus.
Glucose from Sopa de carne de res con repollo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa de carne de res con repollo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa de carne de res con repollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa de carne de res con repollo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa de carne de res con repollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa de carne de res con repollo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa de carne de res con repollo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa de carne de res con repollo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa de carne de res con repollo, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa de carne de res con repollo supports building and repairing tissues.
Builds and repairs tissues in Sopa de carne de res con repollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de carne de res con repollo supports immune function.
Supports immune function in Sopa de carne de res con repollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de carne de res con repollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de carne de res con repollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de carne de res con repollo provides energy.
Provides energy in Sopa de carne de res con repollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de carne de res con repollo supports muscle growth and strength.
Supports muscle growth and strength in Sopa de carne de res con repollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de carne de res con repollo helps in weight management.
Helps in weight management in Sopa de carne de res con repollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de carne de res con repollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de carne de res con repollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de carne de res con repollo improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de carne de res con repollo is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de carne de res con repollo regulates blood sugar levels.
Regulates blood sugar levels in Sopa de carne de res con repollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sopa de carne de res con repollo supports digestion.
Fiber in Sopa de carne de res con repollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa de carne de res con repollo aids in weight management.
Fiber-rich foods in Sopa de carne de res con repollo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa de carne de res con repollo promotes gut health.
Fiber in Sopa de carne de res con repollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa de carne de res con repollo lowers the risk of colon cancer.
A high-fiber diet from Sopa de carne de res con repollo is linked to a reduced risk of colon cancer.
Fiber in Sopa de carne de res con repollo helps lower blood pressure.
Adequate fiber in Sopa de carne de res con repollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa de carne de res con repollo reduces the risk of type 2 diabetes.
Fiber in Sopa de carne de res con repollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Sopa de carne de res con repollo supports brain health
{{vitamin}} in Sopa de carne de res con repollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa de carne de res con repollo boosts immune function
{{vitamin}} in Sopa de carne de res con repollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa de carne de res con repollo promotes red blood cell production
{{vitamin}} in Sopa de carne de res con repollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa de carne de res con repollo reduces symptoms of PMS
{{vitamin}} in Sopa de carne de res con repollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa de carne de res con repollo supports heart health
{{vitamin}} in Sopa de carne de res con repollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa de carne de res con repollo aids in protein metabolism
{{vitamin}} in Sopa de carne de res con repollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa de carne de res con repollo improves mood and reduces depression
{{vitamin}} in Sopa de carne de res con repollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa de carne de res con repollo supports healthy pregnancy
{{vitamin}} in Sopa de carne de res con repollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa de carne de res con repollo helps prevent anemia
{{vitamin}} in Sopa de carne de res con repollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa de carne de res con repollo reduces nausea during pregnancy
{{vitamin}} in Sopa de carne de res con repollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sopa de carne de res con repollo supports DNA synthesis.
Vitamin B9 in Sopa de carne de res con repollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de carne de res con repollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de carne de res con repollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de carne de res con repollo helps prevent anemia.
Folate in Sopa de carne de res con repollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de carne de res con repollo improves brain function.
Folate in Sopa de carne de res con repollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de carne de res con repollo promotes healthy skin and hair.
Vitamin B9 in Sopa de carne de res con repollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de carne de res con repollo regulates mood and mental health.
Folate in Sopa de carne de res con repollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de carne de res con repollo supports digestive health.
Folate in Sopa de carne de res con repollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sopa de carne de res con repollo supports red blood cell production
Vitamin B12 in Sopa de carne de res con repollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa de carne de res con repollo boosts energy levels
Vitamin B12 in Sopa de carne de res con repollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa de carne de res con repollo promotes brain health
Vitamin B12 in Sopa de carne de res con repollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa de carne de res con repollo aids in DNA synthesis
Vitamin B12 in Sopa de carne de res con repollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa de carne de res con repollo improves mood and mental health
Vitamin B12 in Sopa de carne de res con repollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa de carne de res con repollo maintains healthy skin, hair, and nails
Vitamin B12 in Sopa de carne de res con repollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa de carne de res con repollo prevents birth defects
Vitamin B12 in Sopa de carne de res con repollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa de carne de res con repollo reduces risk of macular degeneration
Vitamin B12 in Sopa de carne de res con repollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa de carne de res con repollo supports cardiovascular health
Vitamin B12 in Sopa de carne de res con repollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa de carne de res con repollo supports antioxidant protection.
Antioxidant Protection in Sopa de carne de res con repollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de carne de res con repollo supports thyroid function.
Thyroid Function in Sopa de carne de res con repollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de carne de res con repollo supports immune system health.
Immune System Support in Sopa de carne de res con repollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de carne de res con repollo supports heart health.
Heart Health in Sopa de carne de res con repollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de carne de res con repollo supports cancer prevention.
Cancer Prevention in Sopa de carne de res con repollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de carne de res con repollo supports cognitive function.
Cognitive Function in Sopa de carne de res con repollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de carne de res con repollo supports skin health.
Skin Health in Sopa de carne de res con repollo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de carne de res con repollo supports reproductive health.
Reproductive Health in Sopa de carne de res con repollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de carne de res con repollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de carne de res con repollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa de carne de res con repollo promotes heart health.
Promotes Heart Health in Sopa de carne de res con repollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa de carne de res con repollo enhances nerve function.
Enhances Nerve Function in Sopa de carne de res con repollo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa de carne de res con repollo improves sleep quality.
Improves Sleep Quality in Sopa de carne de res con repollo regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa de carne de res con repollo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa de carne de res con repollo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa de carne de res con repollo reduces migraine frequency.
Reduces Migraine Frequency in Sopa de carne de res con repollo may help reduce the frequency and severity of migraines.
Magnesium in Sopa de carne de res con repollo promotes digestive health.
Promotes Digestive Health in Sopa de carne de res con repollo supports bowel function and helps prevent constipation.
Magnesium in Sopa de carne de res con repollo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa de carne de res con repollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa de carne de res con repollo boosts protein synthesis.
Boosts Protein Synthesis in Sopa de carne de res con repollo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa de carne de res con repollo supports fluid balance.
Maintains Fluid Balance in Sopa de carne de res con repollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de carne de res con repollo supports nerve function.
Supports Nerve Function in Sopa de carne de res con repollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de carne de res con repollo helps regulate blood pressure.
Regulates Blood Pressure in Sopa de carne de res con repollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de carne de res con repollo aids nutrient absorption.
Improves Nutrient Absorption in Sopa de carne de res con repollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de carne de res con repollo helps balance pH levels.
Balances pH Levels in Sopa de carne de res con repollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sopa de carne de res con repollo supports muscle function.
Muscle Function in Sopa de carne de res con repollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sopa de carne de res con repollo supports bone health.
Bone Health in Sopa de carne de res con repollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sopa de carne de res con repollo supports fluid balance.
Fluid Balance in Sopa de carne de res con repollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sopa de carne de res con repollo supports nerve function.
Nerve Function in Sopa de carne de res con repollo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sopa de carne de res con repollo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sopa de carne de res con repollo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sopa de carne de res con repollo reduces water retention.
Reduces Water Retention in Sopa de carne de res con repollo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sopa de carne de res con repollo helps reduce hypertension.
Adequate Reduces Hypertension in Sopa de carne de res con repollo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sopa de carne de res con repollo supports red blood cell formation.
Copper in Sopa de carne de res con repollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa de carne de res con repollo boosts immune function.
Copper in Sopa de carne de res con repollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sopa de carne de res con repollo promotes healthy bones and connective tissues.
Copper in Sopa de carne de res con repollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa de carne de res con repollo supports nervous system health.
Copper in Sopa de carne de res con repollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa de carne de res con repollo acts as an antioxidant.
Copper in Sopa de carne de res con repollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa de carne de res con repollo enhances iron absorption.
Copper in Sopa de carne de res con repollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa de carne de res con repollo maintains cardiovascular health.
Copper in Sopa de carne de res con repollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa de carne de res con repollo promotes healthy skin.
Copper in Sopa de carne de res con repollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sopa de carne de res con repollo supports energy production.
Copper in Sopa de carne de res con repollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa de carne de res con repollo regulates blood pressure.
Copper in Sopa de carne de res con repollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sopa de carne de res con repollo boosts immune system
Boosts Immune System in Sopa de carne de res con repollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa de carne de res con repollo promotes wound healing
Promotes Wound Healing in Sopa de carne de res con repollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa de carne de res con repollo supports growth and development
Supports Growth and Development in Sopa de carne de res con repollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa de carne de res con repollo enhances brain function
Enhances Brain Function in Sopa de carne de res con repollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa de carne de res con repollo regulates hormonal balance
Regulates Hormonal Balance in Sopa de carne de res con repollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa de carne de res con repollo supports healthy vision
Supports Healthy Vision in Sopa de carne de res con repollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa de carne de res con repollo improves digestive health
Improves Digestive Health in Sopa de carne de res con repollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa de carne de res con repollo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa de carne de res con repollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa de carne de res con repollo reduces inflammation
Reduces Inflammation in Sopa de carne de res con repollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 430 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de carne de res con repollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.