Croqueta japonesa de curry y papa
Common Food
11.98
% from protein33.6
% from carbs33.6
% from fatNutrition Facts
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Croqueta japonesa de curry y papa Nutrients FAQs
Nutrients
- Vitamin A:Croqueta japonesa de curry y papa has 83.3617 IU of Vitamin A.
- Vitamin B-12:Croqueta japonesa de curry y papa has 0.3156 UG of Vitamin B-12.
- Vitamin B-6:Croqueta japonesa de curry y papa has 0.1428 mg of Vitamin B-6.
- Vitamin C:Croqueta japonesa de curry y papa has 3.7311 mg of Vitamin C.
- Vitamin D:Croqueta japonesa de curry y papa has 5.5899 IU of Vitamin D.
- Vitamin K:Croqueta japonesa de curry y papa has 0.0323 UG of Vitamin K.
- Croqueta japonesa de curry y papa has 27.4196mg of Calcium.
- Croqueta japonesa de curry y papa has 331.1003mg of Sodium, Na.
- Croqueta japonesa de curry y papa has 178.9509mg of Potassium, K.
- Croqueta japonesa de curry y papa has 1.0401mg of Iron.
What is the calorie content of Croqueta japonesa de curry y papa?
A typical serving 1 croquette (65.5 grams) of Croqueta japonesa de curry y papa contains approximately 158 calories.
You can check the exact calorie content by logging Croqueta japonesa de curry y papa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croqueta japonesa de curry y papa have?
The amount of fat in Croqueta japonesa de curry y papa depends on the ingredients and preparation method. On average, one serving 1 croquette (65.5 grams) of Croqueta japonesa de curry y papa contains approximately 9.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croqueta japonesa de curry y papa have?
The protein content in Croqueta japonesa de curry y papa depends on the ingredients exists in it. On average, 1 croquette (65.5 grams) of Croqueta japonesa de curry y papa contains approximately 4.76 grams of protein.
Know your exact protein requirement and how much protein you get from Croqueta japonesa de curry y papa, Download Nutribit app for healthier you!
How much sugar does a Croqueta japonesa de curry y papa have?
On average, 1 croquette (65.5 grams) contains about 0.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croqueta japonesa de curry y papa.
How Much carbohydrates (carbs) is in Croqueta japonesa de curry y papa?
The amount of carbohydrates (carbs) in Croqueta japonesa de curry y papa depends on its serving size and preparation. On average, 1 croquette (65.5 grams) contains about 13.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croqueta japonesa de curry y papa.
How Much Fiber is in Croqueta japonesa de curry y papa?
Croqueta japonesa de curry y papa contains approximately 1.43 grams of fiber in 1 croquette (65.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croqueta japonesa de curry y papa for healthier you!
What vitamins and minerals are in a Croqueta japonesa de curry y papa?
Vitamins in Croqueta japonesa de curry y papa:
Croqueta japonesa de curry y papa contains following minerals:
General
Does Croqueta japonesa de curry y papa contain caffeine?
Croqueta japonesa de curry y papa does not contain any caffeine.
Does Croqueta japonesa de curry y papa contain alcohol?
Croqueta japonesa de curry y papa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croqueta japonesa de curry y papa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croqueta japonesa de curry y papa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croqueta japonesa de curry y papa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croqueta japonesa de curry y papa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croqueta japonesa de curry y papa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croqueta japonesa de curry y papa for free?
Yes! Since Croqueta japonesa de curry y papa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croqueta japonesa de curry y papa with water tracking feature?
Nutribit automatically calculates the water content of Croqueta japonesa de curry y papa and adds it to your daily hydration log. Simply log Croqueta japonesa de curry y papa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croqueta japonesa de curry y papa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croqueta japonesa de curry y papa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croqueta japonesa de curry y papa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croqueta japonesa de curry y papa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croqueta japonesa de curry y papa
How to burn 158 calories?
The amount of exercise required to burn off 1 croquette Croqueta japonesa de curry y papa
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.