Helado de mochi

Common Food

3.91

% from protein

77.81

% from carbs

77.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46.4 g(46g)
Amount per serving
Calories
125.5
% Daily value*

Total Fat 2.6 g
4%

Saturated 2.1 g
10.4%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 2 mg
0.7%

Sodium, Na 9.2 mg
0.4%

Potassium, K 50 mg
1.1%

Total Carbohydrates 24.9 g
9.1%

Fiber 0.2 g
0.9%

Sugars 16.6 g
33.1%

Protein 1.3 g
2.5%

Water 17.3 g

Vitamin A 15.9 IU

Retinol 4.3 UG

Vitamin A, RAE 4.4 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 0 UG

Choline, total 6.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 19.9 mg

Iron 0.4 mg

Magnesium 9.3 mg

Phosphorus, P 33.7 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 5.6 UG

Manganese, Mn 0.2 mg

Selenium 2.5 UG

Ash 0.3 g

Sucrose 13.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 524.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.9 g

SFA 14:0 0.4 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Helado de mochi Nutrients FAQs

Nutrients

What is the calorie content of Helado de mochi?

A typical serving 1 trozo (46.36 grams) of Helado de mochi contains approximately 126 calories.

You can check the exact calorie content by logging Helado de mochi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Helado de mochi have?

The amount of fat in Helado de mochi depends on the ingredients and preparation method. On average, one serving 1 trozo (46.36 grams) of Helado de mochi contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Helado de mochi have?

The protein content in Helado de mochi depends on the ingredients exists in it. On average, 1 trozo (46.36 grams) of Helado de mochi contains approximately 1.25 grams of protein.

Know your exact protein requirement and how much protein you get from Helado de mochi, Download Nutribit app for healthier you!

How much sugar does a Helado de mochi have?

On average, 1 trozo (46.36 grams) contains about 16.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de mochi.

How Much carbohydrates (carbs) is in Helado de mochi?

The amount of carbohydrates (carbs) in Helado de mochi depends on its serving size and preparation. On average, 1 trozo (46.36 grams) contains about 24.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Helado de mochi.

How Much Fiber is in Helado de mochi?

Helado de mochi contains approximately 0.24 grams of fiber in 1 trozo (46.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de mochi for healthier you!

What vitamins and minerals are in a Helado de mochi?

Vitamins in Helado de mochi:

  • Vitamin A:Helado de mochi has 15.8865 IU of Vitamin A.
  • Vitamin B-12:Helado de mochi has 0.0262 UG of Vitamin B-12.
  • Vitamin B-6:Helado de mochi has 0.0495 mg of Vitamin B-6.
  • Vitamin C:Helado de mochi has 0.2457 mg of Vitamin C.
  • Vitamin D:Helado de mochi has 0.357 IU of Vitamin D.

Helado de mochi contains following minerals:

  • Helado de mochi has 19.9146mg of Calcium.
  • Helado de mochi has 9.1889mg of Sodium, Na.
  • Helado de mochi has 50.0279mg of Potassium, K.
  • Helado de mochi has 0.3536mg of Iron.

General

Does Helado de mochi contain caffeine?

Helado de mochi does not contain any caffeine.

Does Helado de mochi contain alcohol?

Helado de mochi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Helado de mochi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de mochi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Helado de mochi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Helado de mochi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de mochi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Helado de mochi for free?

Yes! Since Helado de mochi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Helado de mochi with water tracking feature?

Nutribit automatically calculates the water content of Helado de mochi and adds it to your daily hydration log. Simply log Helado de mochi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Helado de mochi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Helado de mochi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Helado de mochi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Helado de mochi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Helado de mochi

How to burn 126 calories?

The amount of exercise required to burn off 1 trozo Helado de mochi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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