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Tarta de huevo

Common Food

298

kcal Energy

45.4%

% from carbs

9.5%

% from protein

45.1%

% from fats

In 116.04 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116.04 g
Calories
298

% Daily Value

Total Fat 14.96 g
23%
Saturated 8.49 g
42.5%
Trans Fats 0.45 g
Polyunsaturated 1.1 g
Monounsaturated 4.25 g
Cholesterol 142.42 mg
47.5%
Sodium, Na 144.85 mg
6.3%
Potassium, K 112.81 mg
2.4%
Total Carbohydrates 33.91 g
12.3%
Fiber 0.6 g
2.1%
Sugars 16.87 g
33.7%
Starch 0.09 g
Alcohol 0.04 g
Protein 7.1 g
14.2%
Water 59.08 g
Caffeine 0 mg
Vitamin D 0.88 mcg
4.4%
Iron 1.58 mg
8.8%
Vitamin A, IU 527.05 IU
Retinol 146.14 UG
Vitamin A, RAE 148.03 UG
Carotene, beta 22.88 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.65 mg
Vitamin D (D2 + D3), International Units 35.83 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.88 UG
Vitamin D (D2 + D3) 0.88 UG
Cryptoxanthin, beta 2.65 UG
Lycopene 0 UG
Lutein + zeaxanthin 151.91 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.23 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.28 mg
Thiamin 0.19 mg
Riboflavin 0.3 mg
Niacin 1.36 mg
Pantothenic acid 0.66 mg
Vitamin B-6 0.07 mg
Folate, total 55.78 UG
Folic acid 33.97 UG
Folate, food 21.81 UG
Folate, DFE 79.6 UG
Vitamin B-12 0.31 UG
Choline, total 95.93 mg
Vitamin K (Dihydrophylloquinone) 0.03 UG
Vitamin K (phylloquinone) 1.16 UG
Calcium, Ca 62.47 mg
Iron, Fe 1.58 mg
Magnesium, Mg 12.43 mg
Phosphorus, P 115.36 mg
Zinc, Zn 0.66 mg
Copper, Cu 0.06 mg
Fluoride, F 16.83 UG
Manganese, Mn 0.16 mg
Selenium, Se 17.07 UG
Ash 0.95 g
Sucrose 7.83 g
Glucose 0.11 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1246.84 kJ
Galactose 0 g
SFA 4:0 0.46 g
SFA 6:0 0.29 g
SFA 8:0 0.17 g
SFA 10:0 0.36 g
SFA 12:0 0.37 g
SFA 14:0 1.11 g
SFA 16:0 3.89 g
SFA 18:0 1.71 g
SFA 20:0 0.02 g
MUFA 18:1 4 g
PUFA 18:2 0.93 g
PUFA 18:3 0.07 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.21 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.53 mg
SFA 15:0 0 g
SFA 17:0 0.08 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.41 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.19 g
MUFA 18:1 c 3.26 g
PUFA 18:2 n-6 c,c 0.74 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.41 g
Fatty acids, total trans-polyenoic 0.04 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 15.64 mg
Tryptophan 0.09 g
Threonine 0.28 g
Isoleucine 0.34 g
Leucine 0.59 g
Lysine 0.41 g
Methionine 0.18 g
Cystine 0.14 g
Phenylalanine 0.37 g
Tyrosine 0.27 g
Valine 0.42 g
Arginine 0.37 g
Histidine 0.17 g
Alanine 0.33 g
Aspartic acid 0.57 g
Glutamic acid 1.49 g
Glycine 0.23 g
Proline 0.52 g
Serine 0.46 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tarta de huevo

Nutrients

What is the calorie content of Tarta de huevo?

A typical serving 1 individual tart of Tarta de huevo (116.04 grams) contains approximately 297.968 calories. You can check the exact calorie content by logging Tarta de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de huevo have?

The amount of fat in Tarta de huevo depends on the ingredients and preparation method. On average, one serving 1 individual tart (116.04 grams) of Tarta de huevo contains approximately 14.9645 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de huevo have?

The protein content in Tarta de huevo depends on the ingredients exists in it. On average, 1 individual tart of Tarta de huevo (about 116.04 grams) contains approximately 7.0959 grams of protein.

Is Tarta de huevo a good source of protein?

The protein content in Tarta de huevo depends on the ingredients exists in it. On average, 1 individual tart of Tarta de huevo (about 116.04 grams) contains approximately 7.0959 grams of protein.

How much sugar does a Tarta de huevo have?

On average, 1 individual tart (about 116.04 grams) contains about 16.8732 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarta de huevo contain added sugar?

On average, 1 individual tart (about 116.04 grams) contains about 16.8732 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarta de huevo?

On average, 1 individual tart (about 116.04 grams) contains about 33.9113 grams of carbohydrates.

How Much Fiber is in Tarta de huevo?

Tarta de huevo contains approximately 0.5956 grams of fiber in 1 individual tart (about 116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarta de huevo?

Tarta de huevo contains approximately 0.5956 grams of fiber in 1 individual tart (about 116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarta de huevo suitable for vegans?

Tarta de huevo contains approximately 0.5956 grams of fiber in 1 individual tart (about 116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de huevo contain caffeine?

Tarta de huevo contains approximately 0.5956 grams of fiber in 1 individual tart (about 116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de huevo contain alcohol?

Tarta de huevo contains approximately 0.5956 grams of fiber in 1 individual tart (about 116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarta de huevo healthier?

Tarta de huevo contains approximately 0.5956 grams of fiber in 1 individual tart (about 116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarta de huevo in Nutribit?

Tarta de huevo contains approximately 0.5956 grams of fiber in 1 individual tart (about 116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de huevo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de huevo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de huevo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de huevo for free?

Yes! Since Tarta de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de huevo with water tracking feature?

Nutribit automatically calculates the water content of Tarta de huevo and adds it to your daily hydration log. Simply log Tarta de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de huevo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de huevo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de huevo data can be accessed offline in the Nutribit app anytime anywhere!