Verduras chinas mixtas
Common Food
9.96
% from protein26.55
% from carbs26.55
% from fatNutrition Facts
More items Like Verduras chinas mixtas
Verduras mixtas
Common Food
Verduras chinas
Common Food
Verduras congeladas mixtas
Common Food
Verduras mixtas cocidas
Common Food
Ensalada de verduras mixtas
Common Food
Ensaladas de verduras mixtas
Common Food
Ensaladas mixtas de verduras
Common Food
Verduras mixtas al vapor
Common Food
Verduras mixtas al curry
Common Food
Verduras mixtas con curry
Common Food
Sopa tailandesa picante de verduras mixtas
Common Food
Galletas Mixtas
Casa Cardenas
Ensaladas mixtas
Common Food
Frutas mixtas
Common Food
Judías mixtas
Common Food
Castañas chinas
Common Food
Comidas chinas
Common Food
Albóndigas chinas
Common Food
Ensaladas verdes mixtas
Common Food
Verduras
Common Food
Patatas ralladas chinas
Common Food
Peras yali chinas
Common Food
Costillas borrachas chinas
Common Food
Verduras chinas mixtas Nutrients FAQs
Nutrients
- Vitamin A:Verduras chinas mixtas has 1846.9928 IU of Vitamin A.
- Vitamin B-6:Verduras chinas mixtas has 0.1578 mg of Vitamin B-6.
- Vitamin C:Verduras chinas mixtas has 31.8152 mg of Vitamin C.
- Verduras chinas mixtas has 77.0304mg of Calcium.
- Verduras chinas mixtas has 177.0203mg of Sodium, Na.
- Verduras chinas mixtas has 242.4849mg of Potassium, K.
- Verduras chinas mixtas has 1.0822mg of Iron.
What is the calorie content of Verduras chinas mixtas?
A typical serving 1 taza (132 grams) of Verduras chinas mixtas contains approximately 100 calories.
You can check the exact calorie content by logging Verduras chinas mixtas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Verduras chinas mixtas have?
The amount of fat in Verduras chinas mixtas depends on the ingredients and preparation method. On average, one serving 1 taza (132 grams) of Verduras chinas mixtas contains approximately 7.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Verduras chinas mixtas have?
The protein content in Verduras chinas mixtas depends on the ingredients exists in it. On average, 1 taza (132 grams) of Verduras chinas mixtas contains approximately 2.63 grams of protein.
Know your exact protein requirement and how much protein you get from Verduras chinas mixtas, Download Nutribit app for healthier you!
How much sugar does a Verduras chinas mixtas have?
On average, 1 taza (132 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verduras chinas mixtas.
How Much carbohydrates (carbs) is in Verduras chinas mixtas?
The amount of carbohydrates (carbs) in Verduras chinas mixtas depends on its serving size and preparation. On average, 1 taza (132 grams) contains about 7.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Verduras chinas mixtas.
How Much Fiber is in Verduras chinas mixtas?
Verduras chinas mixtas contains approximately 1.73 grams of fiber in 1 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Verduras chinas mixtas for healthier you!
What vitamins and minerals are in a Verduras chinas mixtas?
Vitamins in Verduras chinas mixtas:
Verduras chinas mixtas contains following minerals:
General
Does Verduras chinas mixtas contain caffeine?
Verduras chinas mixtas does not contain any caffeine.
Does Verduras chinas mixtas contain alcohol?
Verduras chinas mixtas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Verduras chinas mixtas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verduras chinas mixtas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Verduras chinas mixtas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Verduras chinas mixtas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verduras chinas mixtas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Verduras chinas mixtas for free?
Yes! Since Verduras chinas mixtas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Verduras chinas mixtas with water tracking feature?
Nutribit automatically calculates the water content of Verduras chinas mixtas and adds it to your daily hydration log. Simply log Verduras chinas mixtas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Verduras chinas mixtas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Verduras chinas mixtas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Verduras chinas mixtas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Verduras chinas mixtas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Verduras chinas mixtas
Vitamin A in Verduras chinas mixtas supports eye health.
Vitamin A in Verduras chinas mixtas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Verduras chinas mixtas boosts immune function.
Vitamin A in Verduras chinas mixtas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Verduras chinas mixtas promotes healthy skin.
Vitamin A in Verduras chinas mixtas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Verduras chinas mixtas enhances reproductive health.
Vitamin A in Verduras chinas mixtas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Verduras chinas mixtas supports bone health.
Vitamin A in Verduras chinas mixtas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Verduras chinas mixtas reduces the risk of certain cancers.
Vitamin A in Verduras chinas mixtas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Verduras chinas mixtas promotes healthy development during pregnancy.
Vitamin A in Verduras chinas mixtas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Verduras chinas mixtas maintains healthy mucous membranes.
Vitamin A in Verduras chinas mixtas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Verduras chinas mixtas improves wound healing.
Vitamin A in Verduras chinas mixtas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Verduras chinas mixtas may reduce the risk of macular degeneration.
Vitamin A in Verduras chinas mixtas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 taza Verduras chinas mixtas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.